Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-08-30 | Valleeview Farms | 8000m | 27:00 | 5th · 2nd on team | 112.4 | -0.105 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 25:35 | 65th · 2nd on team | 115.7 | -0.120 | ★CR ★R CSR RSR |
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:07 | 8th · 2nd on team | 115.2 | -0.142 | ★PR ★CR SR CSR |
| 2007-10-27 | Kenyon College | 8000m | 25:51 | 5th · 4th on team | 115.6 | -0.119 | ★CR R CSR RSR |
| 2007-10-13 | Genessee Valley Park | 8000m | 25:44 | 6th · 3rd on team | 114.5 | -0.128 | PR ★CR SR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:45 | 87th · 3rd on team | 113.3 | -0.142 | PR CR SR CSR |
| 2007-09-15 | St. Olaf College | 8000m | 26:27 | 28th · 3rd on team | 112.4 | -0.120 | CR CSR |
| 2007-09-01 | Valleeview Farms | 8000m | 26:25 | 6th · 2nd on team | 114.7 | -0.105 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 28:34 | 104th · 4th on team | 108.5 | -0.092 | ★CR CSR |
| 2006-11-11 | Greene County Airport | 8000m | 26:51 | 11th · 3rd on team | 112.8 | -0.116 | ★CR SR CSR |
| 2006-10-28 | Earlham College | 8000m | 27:14 | 5th · 3rd on team | 110.6 | -0.118 | ★CR SR CSR |
| 2006-10-07 | PSU Blue Course | 8368m | 27:20 | 54th · 3rd on team | 114.0 | -0.129 | ★PR ★CR SR CSR RSR |
| 2006-09-02 | Valleeview Farms | 8000m | 27:24.8 | 18th · 4th on team | 110.1 | -0.105 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | DornochGolf Club | 8000m | 27:41 | 146th · 3rd on team | 110.7 | -0.104 | ★CR CSR |
| 2005-11-12 | Dickinson College | 8000m | 27:07.5 | 36th · 5th on team | 110.6 | -0.122 | ★CR CSR |
| 2005-10-29 | Bryn Du Mansion | 8000m | 26:51 | 6th · 4th on team | 114.9 | -0.098 | PR ★CR R SR CSR RSR |
| 2005-09-03 | Valleeview Farms | 8000m | 27:55.3 | 15th · 5th on team | 109.4 | -0.105 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | NCAC Championships | 3ksteeple | 10:03.6 | 8th · 2nd on team | — | -0.036 | ★PR SR |
| 2009-05-02 | NCAC Championships | 5000m | 16:09.91 | 24th · 4th on team | 104.4 | -0.036 | |
| 2009-05-02 | NCAC Championships | 10-km | 32:01.56 | 3rd · 2nd on team | 106.4 | -0.036 | |
| 2009-04-24 | Bob Kahn Invite | 5000m | 15:20.14 | 2nd · 1st on team | 112.0 | -0.028 | ★PR SR RSR |
| 2009-04-11 | Race results → | 10-km | 31:50.11 | 24th · 1st on team | — | — | ★PR SR |
| 2009-03-21 | Point Loma / Naval Academy Meet | 3ksteeple | 10:08.91 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2009-03-07 | North Coast Athletic Conference Indoor Championships | 5000m | 15:37.58 | 8th · 4th on team | 108.5 | -0.040 | RSR |
| 2009-02-21 | Kent State Tune-Up | 3000m | 9:02.83 | 16th · 1st on team | 105.8 | -0.034 | SR RSR |
| 2009-01-31 | North Coast Athletic Conference Relays | 5000m | 16:08.66 | 15th · 4th on team | 105.0 | -0.040 | RSR |
| 2008-12-06 | Race results → | 5000m | 15:36.85 | 20th · 5th on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-23 | Meet results → | Men's 5000 Meters | 15:18.1 | 14th · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 10-km | 32:37.95 | 15th · 1st on team | — | — | PR SR |
| 2007-04-13 | Meet results → | Men's 10,000 Meters | 30:37.15 | 7th · 1st on team | — | — | ★PR SR |
| 2007-02-17 | Meet results → | Men's Mile | 4:26.75 | 24th · 1st on team | — | — | ★PR SR |
| 2007-02-17 | Meet results → | Men's 3000 Meters | 8:51 | 16th · 2nd on team | — | — | ★PR SR |
| 2007-02-02 | Meet results → | Men's Mile | 4:27.26 | 2nd · 1st on team | — | — | PR SR |
| 2006-12-08 | Meet results → | Men's 5000 Meters | 15:16.7 | 3rd · 2nd on team | — | — | ★PR SR |
| 2006-12-08 | Meet results → | Men's 3000 Meters | 8:51.67 | 3rd · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-14 | Meet results → | Men's 10,000 Meters | 31:50.45 | 10th · 1st on team | — | — | PR SR |
| 2006-02-18 | Meet results → | Men's 3000 Meters | 8:51.4 | 18th · 3rd on team | — | — | PR SR |
| 2006-02-10 | Race results → | 1000m | 2:41.34 | 4th · 2nd on team | — | — | ★PR SR |
| 2006-02-10 | Race results → | 1mile | 4:23.8 | 5th · 3rd on team | — | — | ★PR SR |
| 2006-01-20 | Race results → | 3000m | 9:07.9 | 2nd · 1st on team | — | — | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-15 | Meet results → | Men's 10,000 Meters | 32:13.69 | 22nd · 2nd on team | — | — | PR SR |
| 2005-02-19 | Race results → | 3000m | 8:57.14 | 28th · 5th on team | — | — | ★PR SR |
| 2005-01-23 | Race results → | 3000m | 9:11.67 | 6th · 2nd on team | — | — | PR SR |