Emily Lyons — Racecast

Cross Country

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-01	Big South Conference Cross Country Championships	5000m	21:12.6	65th · 5th on team	109.2	—	★CR CSR
2014-10-04	Upstate Invitational	5000m	20:42.5	107th · 5th on team	110.2	—	★CR SR CSR
2014-09-27	Will Wilson Citadel Invitational	5000m	20:53.9	19th · 5th on team	110.8	—	SR CSR RSR
2014-09-20	Asheville Cross Country Carnival	5000m	21:23.6	82nd · 5th on team	108.3	—	SR CSR RSR
2014-09-13	Gardner-Webb XC Invitational	5000m	21:43.1	57th · 4th on team	106.7	—	★CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-02	VMI Buena Vista Golf Course	5000m	21:40	73rd · 4th on team	103.9	-0.027	★CR CSR
2013-10-19	Chucktown Throwdown	5000m	21:04	9th · 5th on team	109.8	—	★CR CSR
2013-10-11	Queens Royal XC Challenge (Division I)	5000m	19:47.8	32nd · 4th on team	116.8	-0.015	★PR ★CR ★R SR CSR RSR
2013-09-28	Will Wilson Citadel Invitational	5000m	20:21	17th · 5th on team	113.6	—	PR ★CR R SR CSR RSR
2013-09-21	VMI Invitational	5000m	22:01.5	64th · 5th on team	105.0	—	★CR CSR
2013-09-14	Asheville Cross Country Carnival	5000m	20:49	43rd · 5th on team	111.1	—	PR ★CR R SR CSR RSR
2013-08-30	Carolina Challenge	5000m	21:18.4	50th · 3rd on team	108.5	—	PR ★CR R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-03-28	Meet results →	Women's 1500 Meters	5:03.44	20th · 2nd on team	—	—	★PR SR
2014-03-20	Meet results →	Women's 800 Meters	2:30.51	63rd · 2nd on team	—	—
2014-03-20	Meet results →	Women's 1500 Meters	5:04.35	61st · 2nd on team	—	—	PR SR
2014-03-07	Meet results →	Women's 800 Meters	2:27.87	7th · 2nd on team	—	—	★PR SR
2014-01-31	Meet results →	Women 800m Run	2:30.52	29th · 3rd on team	—	—	★PR SR
2014-01-18	Joe Hilton Invitational	1mile	5:47.4	4th · 2nd on team	102.4	-0.040	★PR SR RSR