Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-01 | Wake Med Soccer Park, Cary, NC | 8000m | 35:13.7 | 13th · 7th on team | 83.2 | -0.135 | ★CR SR CSR RSR |
| 2016-10-01 | Wake Med Soccer Park, Cary, NC | 8000m | 35:13.7 | 14th · 7th on team | 83.2 | -0.135 | |
| 2016-09-16 | WakeMed Soccer Park | 6000m | 25:58.2 | 104th · 6th on team | 82.3 | -0.129 | ★PR ★CR SR CSR RSR |
| 2016-09-10 | Elon University | 8000m | 37:55.4 | 26th · 5th on team | 80.1 | -0.105 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Delaware State Outreach and Research Facility | 8000m | 32:07 | 60th · 4th on team | 94.3 | — | ★CR CSR |
| 2015-10-16 | Beeson Park | 8000m | 31:47.1 | 161st · 4th on team | 94.0 | -0.097 | ★CR CSR |
| 2015-10-10 | Forest Hill Park | 8000m | 31:22.3 | 9th · 4th on team | 101.0 | -0.056 | ★CR SR CSR |
| 2015-09-18 | WakeMed Soccer Park -- Cary, NC | 5000m | 18:31.4 | 63rd · 4th on team | 108.0 | -0.023 | ★CR SR CSR RSR |
| 2015-09-12 | Al Buehler Trail | 4000m | 26:11.9 | 21st · 11th on team | 65.6 | +0.077 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | MEAC Cross Country Championshps | 8000m | 32:47.2 | 62nd · 6th on team | 100.0 | — | ★CR CSR |
| 2014-10-04 | WakeMed Soccer Park | 8000m | 30:53.2 | 60th · 5th on team | 93.5 | -0.135 | ★PR ★CR SR CSR |
| 2014-09-26 | UNCG Spartan Invitational, 2014 | 8000m | 33:18.9 | 45th · 7th on team | 100.1 | — | ★CR SR CSR |
| 2014-09-19 | adidas XC Challenge | 5000m | 19:14.3 | 129th · 6th on team | 105.0 | — | ★CR SR CSR RSR |
| 2014-09-13 | Elon XC Invitational | 8000m | 34:18 | 27th · 6th on team | 97.2 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | University of Maryland Eastern Shore | 8000m | 31:35.7 | 69th · 3rd on team | 96.0 | -0.087 | ★CR CSR |
| 2013-10-05 | WakeMed Soccer Park | 8000m | 31:26.6 | 26th · 3rd on team | 93.1 | -0.135 | PR CR SR CSR |
| 2013-09-28 | Lake Kristi | 5000m | 18:24.7 | 11th · 3rd on team | 109.0 | -0.031 | ★PR ★CR ★R SR CSR RSR |
| 2013-09-27 | Pirate Collegiate Invitational | 5000m | 18:24.8 | 16th · 3rd on team | — | — | PR ★CR SR CSR |
| 2013-09-14 | Elon University | 8000m | 34:00 | 41st · 3rd on team | 87.6 | -0.105 | PR ★CR SR CSR |
| 2013-08-31 | Duke-N.C. Central | 6000m | 26:09 | 9th · 3rd on team | 94.4 | — | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-01-21 | Captains Invitational & Combined Events | 60m | 7.23 | 15th · 5th on team | — | -0.050 | |
| 2016-12-04 | UNCG Early Bird 6-Way | 60m | 7.19 | 15th · 3rd on team | — | -0.046 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-24 | Duke Invitational | 400m | 51.25 | 21st · 2nd on team | — | -0.043 | |
| 2016-04-24 | Duke Invitational | 200m | 22.87 | 37th · 5th on team | — | -0.043 | |
| 2016-04-16 | Hampton Relays | 200m | 23.42 | 38th · 4th on team | — | -0.043 | |
| 2016-04-02 | VertKlasse Meeting | 100m | 11.15 | 27th · 2nd on team | — | -0.033 | ★PR SR |
| 2016-04-02 | VertKlasse Meeting | 200m | 23.2 | 62nd · 5th on team | — | -0.033 | |
| 2016-03-26 | Raleigh Relays | 400m | 50.27 | 60th · 2nd on team | — | -0.039 | ★PR SR |
| 2016-03-19 | Dennis Craddock Carolina Relays | 200m | 23.51 | 16th · 3rd on team | — | -0.039 | |
| 2016-03-12 | Seahawk Invitational | 200m | 22.86 | 8th · 2nd on team | — | -0.034 | ★PR SR |
| 2016-02-13 | MEAC Indoor T&F Championships | 200m | 23.42 | 31st · 1st on team | — | -0.045 | |
| 2016-01-29 | Meet results → | Men's 400 Meters | 51.84 | 33rd · 2nd on team | — | — | SR |
| 2016-01-29 | Meet results → | Men 60m Dash Qualifing Ro | 7.06 | 32nd · 3rd on team | — | — | ★PR SR |
| 2016-01-24 | UNCG Spartans Team Challenge | 60m | 7.29 | 12th · 4th on team | — | -0.046 | |
| 2016-01-24 | UNCG Spartans Team Challenge | 400m | 52.15 | 7th · 1st on team | — | -0.046 | |
| 2016-01-16 | Virginia Tech Invitational | 60m | 7.12 | 27th · 2nd on team | — | -0.042 | |
| 2016-01-16 | Virginia Tech Invitational | 400m | 51.73 | 18th · 3rd on team | — | -0.042 | PR SR |
| 2016-01-09 | Joe Hilton Invitational | 400m | 51.83 | 6th · 3rd on team | — | -0.040 | PR SR |
| 2016-01-09 | Joe Hilton Invitational | 60m | 7.18 | 14th · 7th on team | — | -0.040 | PR SR |
| 2016-01-09 | Joe Hilton Invitational | 60m | 7.08 | 9th · 5th on team | — | -0.040 | ★PR SR |
| 2015-12-01 | UNCG Early Bird 7-Way | 200m | 23.29 | 10th · 3rd on team | — | -0.046 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-03 | Meet results → | Men's 400 Meters | 52.35 | 33rd · 3rd on team | — | — | |
| 2015-01-30 | Meet results → | Men's 400 Meters | 52.48 | 43rd · 4th on team | — | — | |
| 2015-01-25 | Meet results → | Men's 400 Meters | 52.61 | 9th · 4th on team | — | — | |
| 2015-01-16 | Meet results → | Men's 400 Meters | 51.55 | 20th · 2nd on team | — | — | ★PR SR |
| 2015-01-10 | Meet results → | Men's 400 Meters | 51.74 | 5th · 2nd on team | — | — | SR |
| 2014-12-06 | Meet results → | Men's 400 Meters | 52.19 | 14th · 1st on team | — | — | SR |
| 2014-12-01 | Meet results → | Men's 200 Meters | 23.46 | 10th · 4th on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-18 | Meet results → | Men's 100 Meters Preliminaries | 11.36 | 43rd · 3rd on team | — | — | |
| 2014-04-18 | Meet results → | Men's 200 Meters | 22.96 | 44th · 3rd on team | — | — | |
| 2014-04-12 | Meet results → | Men's 400 Meters | 51.7 | 29th · 3rd on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's 200 Meters | 22.9 | 47th · 4th on team | — | — | |
| 2014-04-04 | Meet results → | Men 400 M Part. | 51.83 | 10th · 1st on team | — | — | ★PR SR |
| 2014-03-28 | Raleigh Relays | 100m | 11.47 | 98th · 3rd on team | — | -0.039 | PR SR |
| 2014-03-21 | Meet results → | Men's 100 Meters Preliminaries | 11.15 | 28th · 3rd on team | — | — | ★PR SR |
| 2014-03-21 | Meet results → | Men's 200 Meters | 22.89 | 43rd · 5th on team | — | — | ★PR SR |
| 2014-03-14 | Meet results → | Men 200m Dash Seeded | 22.85 | 29th · 4th on team | — | — | ★PR SR |
| 2014-02-22 | Meet results → | Men's 400 Meters | 52.1 | 11th · 3rd on team | — | — | PR SR |
| 2014-02-13 | Meet results → | Men's 200 Meters Preliminaries | 23.24 | 25th · 1st on team | — | — | ★PR SR |
| 2014-02-07 | Meet results → | Men 200m Dash College Preliminaries | 23.06 | 47th · 2nd on team | — | — | ★PR SR |
| 2014-02-07 | Meet results → | Men 60m Dash College Preliminaries | 7.15 | 30th · 5th on team | — | — | ★PR SR |
| 2014-01-31 | Meet results → | Men's 60 Meters Preliminaries | 7.15 | 78th · 3rd on team | — | — | |
| 2014-01-31 | Meet results → | Men 200m Dash | 23.23 | 21st · 2nd on team | — | — | ★PR SR |
| 2014-01-26 | Meet results → | Men's 60 Meters | 7.06 | 2nd · 2nd on team | — | — | ★PR SR |
| 2014-01-26 | Meet results → | Men's 200 Meters | 22.95 | 2nd · 1st on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Men's 60 Meters Preliminaries | 7.13 | 26th · 2nd on team | — | — | ★PR SR |
| 2014-01-18 | Virginia Tech Invitational | 200m | 22.97 | 24th · 2nd on team | — | -0.042 | PR SR |
| 2014-01-17 | Virginia Tech Invitational | 60m | 7.3 | 39th · 4th on team | — | -0.042 | PR SR |
| 2014-01-11 | Meet results → | Men's 60 Meters Preliminaries | 7.15 | 35th · 2nd on team | — | — | PR SR |
| 2014-01-11 | Meet results → | Men's 200 Meters | 23.37 | 29th · 2nd on team | — | — | PR SR |
| 2013-12-07 | Meet results → | Men's 200 Meters | 23.51 | 13th · 2nd on team | — | — | PR SR |