Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-13 | East Carolina University | 8000m | 25:57.4 | 28th · 12th on team | 111.0 | -0.135 | ★CR CSR |
| 2017-09-23 | University of Minnesota Les Bolstad Golf Course | 8000m | 26:59.8 | 67th · 6th on team | — | -0.101 | ★CR CSR |
| 2017-09-23 | Les Bolstadt Golf Course | 8000m | 27:00 | 54th · 6th on team | 111.8 | -0.101 | ★CR CSR |
| 2017-09-16 | Winthrop | 8000m | 25:50.3 | 6th · 5th on team | 114.6 | -0.119 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-28 | WakeMed Soccer Park | 8000m | 24:59 | 76th · 3rd on team | 115.7 | -0.135 | ★CR SR CSR |
| 2016-10-14 | High Point Christian Academy | 8000m | 25:27.1 | 7th · 1st on team | 116.2 | -0.113 | ★CR SR CSR |
| 2016-09-10 | Laverne Gibson Course | 8000m | 26:36.7 | 17th · 4th on team | 109.3 | -0.131 | ★CR SR CSR |
| 2016-09-02 | Duke University | 6000m | 19:28 | 2nd · 2nd on team | 120.5 | -0.046 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | WakeMed Park Cross Country Course | 5000m | 15:28.5 | 5th · 1st on team | 123.5 | -0.058 | ★PR ★CR SR CSR RSR |
| 2015-10-30 | Apalachee Regional Park | 8000m | 25:47.1 | 87th · 9th on team | 112.6 | -0.132 | ★CR CSR |
| 2015-10-17 | EP Tom Sawyer State Park | 8000m | 24:32.4 | 136th · 4th on team | 115.8 | -0.142 | ★PR ★CR SR CSR |
| 2015-10-03 | Princeton Cross Country Course | 8000m | 24:33.4 | 33rd · 2nd on team | 116.9 | -0.130 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-31 | ACC Cross Country Championships | 8000m | 26:12 | 119th · 9th on team | 127.3 | — | PR ★CR SR CSR |
| 2014-09-26 | Panorama Farms Invitational | 8000m | 27:04.5 | 96th · 9th on team | 123.2 | — | PR ★CR SR CSR |
| 2014-09-13 | JMU Open Invitational Cross Country | 7900m | 25:44.5 | 20th · 9th on team | 127.9 | — | ★PR ★CR ★R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | ACC Outdoor Track & Field Championships | 3ksteeple | 9:21.24 | 17th · 1st on team | — | -0.038 | |
| 2018-04-21 | Duke Invitational | 3ksteeple | 9:10.21 | 1st · 1st on team | — | -0.043 | ★PR SR |
| 2018-04-21 | Duke Invitational | 800m | 1:53.19 | 26th · 4th on team | 112.5 | -0.043 | ★PR SR RSR |
| 2018-04-12 | Meet results → | Men's 1500 Meters | 4:01.45 | 27th · 3rd on team | — | — | |
| 2018-04-06 | Meet results → | Men's 3000 Steeplechase | 9:03.39 | 1st · 1st on team | — | — | ★PR SR |
| 2018-03-30 | Meet results → | Men's 1500 Meters | 3:54.38 | 62nd · 4th on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-10 | Liberty Elite Invitational | 1mile | 4:16.04 | 4th · 1st on team | 112.3 | -0.040 | |
| 2017-01-28 | Bob Pollock Invitational | 1mile | 4:13.6 | 9th · 1st on team | 112.8 | -0.046 | SR RSR |
| 2017-01-21 | Virginia Tech Hokie Indoor Invitational | 1mile | 4:18.33 | 11th · 2nd on team | 111.2 | -0.042 | SR RSR |
| 2017-01-13 | Dick Taylor Carolina Cup | 1mile | 4:25.05 | 4th · 1st on team | 109.4 | -0.040 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | Meet results → | Men's 1500 Meters Preliminaries | 3:54.07 | 65th · 1st on team | — | — | ★PR SR |
| 2016-05-15 | ACC Outdoor Championships | 1500m | 3:44.51 | 9th · 1st on team | 117.6 | -0.042 | ★PR SR RSR |
| 2016-05-15 | ACC Outdoor Championships | 1500m | 3:46.88 | 15th · 2nd on team | 116.4 | -0.042 | |
| 2016-04-24 | Duke Invitational | 1500m | 3:46.23 | 1st · 1st on team | 116.7 | -0.043 | PR SR RSR |
| 2016-04-09 | Spec Towns Invitational | 800m | 1:54.01 | 8th · 4th on team | 112.3 | -0.043 | PR SR |
| 2016-04-09 | Spec Towns Invitational | 1500m | 3:50.56 | 3rd · 1st on team | 114.9 | -0.043 | |
| 2016-04-02 | Battle of the Blues | 1500m | 3:49.87 | 3rd · 1st on team | 115.1 | -0.043 | |
| 2016-03-26 | Raleigh Relays | 1500m | 3:48.2 | 7th · 1st on team | 115.8 | -0.039 | PR SR RSR |
| 2016-02-25 | Meet results → | Men's Mile Finals | 4:05.51 | 10th · 1st on team | — | — | ★PR SR |
| 2016-02-25 | Meet results → | Men's Mile Preliminaries | 4:07.25 | 15th · 2nd on team | — | — | ★PR SR |
| 2016-02-20 | Race results → | 1mile | 4:07.71 | 3rd · 1st on team | — | — | ★PR SR |
| 2016-02-06 | Armory Track Invitational | 1500m | 3:59.21 | 9th · 1st on team | 109.8 | -0.050 | PR SR RSR |
| 2016-02-06 | Armory Track Invitational | 1mile | 4:14.99 | 9th · 1st on team | 111.7 | -0.050 | SR RSR |
| 2016-02-06 | Armory Track Invitational | 1000m | 2:28.89 | 7th · 2nd on team | 110.1 | -0.050 | ★PR SR |
| 2016-01-29 | Meet results → | Men 1 Mile Run | 4:21.16 | 12th · 4th on team | — | — | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-17 | Meet results → | Men's 1500 Meters | 3:58.15 | 18th · 3rd on team | — | — | PR SR |
| 2015-04-17 | Meet results → | Men's 800 Meters | 1:59.8 | 54th · 8th on team | — | — | |
| 2015-01-16 | Meet results → | Men's 800 Meters | 1:56.67 | 6th · 3rd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-12 | Meet results → | Men's 800 Meters | 1:54.83 | 8th · 2nd on team | — | — | ★PR SR |
| 2014-04-04 | Meet results → | Men 800 M | 1:54.98 | 11th · 2nd on team | — | — | ★PR SR |
| 2014-02-07 | Meet results → | Men 1 Mile Run Championship | 4:12.72 | 6th · 2nd on team | — | — | ★PR SR |
| 2014-01-23 | Meet results → | Men's Mile | 4:13.01 | 2nd · 2nd on team | — | — | ★PR SR |
| 2014-01-17 | Virginia Tech Invitational | 1mile | 4:10.61 | 3rd · 2nd on team | 114.9 | -0.042 | PR R SR RSR |