Racecast

Gus Rios

Northside Holmes (TX) · 12 · TX D6A · Compare head to head

Athlete rating 115.4 2015 TF season
Best race 124.5 XC
Races 36
Seasons 3 2013 — 2015

RankedNation #26605·TX #1904·TX D6A #755·Team #9 ?

Training paces & VO2max → critical speed 6:18/mi, fitted from 19 races in 2014

Cross Country

2014 XC 116.7

Northside Holmes (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-12-26 Holmes Road Course 4828m 17:54 3rd · 3rd on team 117.7 +0.038
2014-12-16 Holmes Track 6437m 22:34 8th · 8th on team 120.8 -0.034 ★PR ★CR SR CSR
2014-12-09 Holmes Road Course 6437m 23:00 9th · 9th on team 122.5 -0.006 PR ★CR SR CSR
2014-12-05 Holmes Road Course 4828m 17:06 5th · 5th on team 124.5 +0.038 ★PR ★CR ★R SR CSR RSR
2014-12-02 Holmes Road Course 6437m 24:01 12th · 12th on team 115.3 -0.006 PR CR SR CSR
2014-11-17 Holmes Road Course 4828m 18:13 6th · 6th on team 115.3 +0.038 PR CR SR CSR
2014-11-14 2 mile Time Trial 3218m 11:24 7th · 7th on team 113.2 -0.010 ★CR CSR
2014-11-10 Holmes Road Course 4828m 19:09 6th · 6th on team 111.3 +0.038 PR CR SR CSR
2014-11-01 National Shooting Complex 5000m 18:17 148th · 5th on team 110.1 -0.047 ★CR CSR
2014-10-25 Brandeis HS 5000m 18:11 44th · 6th on team 112.3 -0.042 ★CR CSR
2014-10-15 Live Oak City Park 5000m 17:38 3rd · 3rd on team 118.3 -0.008 ★CR CSR
2014-10-11 Southside HS 5000m 17:33 4th · 4th on team 111.8 -0.042 ★PR ★CR SR CSR
2014-10-04 Bear Branch Park 5000m 17:42 12th · 4th on team 119.0 -0.001 PR ★CR SR CSR
2014-09-13 Monterrey Park 3200m 10:23 4th · 4th on team 121.0 -0.013 ★PR ★CR R SR CSR RSR
2014-08-30 New Braunfels HS 3218m 10:30 12th · 3rd on team 118.3 -0.047 ★PR ★CR SR CSR
2014-08-30 Comal County Fair Grounds 3200m 10:30 3rd · 3rd on team 113.7 -0.073 PR ★CR SR CSR
2014-08-23 Warren High School 4184m 14:42 3rd · 3rd on team 119.1 -0.004 ★PR ★CR R SR CSR RSR

2013 XC 104.9

Northside Holmes (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-07-21 Holmes Road Course 6437m 24:57 3rd · 3rd on team 115.6 -0.006 PR CR R SR CSR RSR
2014-07-18 Holmes Road Course 1609m 4:52 4th · 4th on team 112.7 -0.056 ★PR ★CR R SR CSR RSR
2013-11-08 Holmes Road Course 1609m 5:15 9th · 9th on team 106.8 -0.056 PR CR SR CSR
2013-11-01 Holmes Road Course 1609m 5:19 4th · 4th on team 107.3 -0.056 PR CR SR CSR
2013-10-26 Gustafson Stadium 5000m 18:58 6th · 6th on team 112.1 -0.000 PR ★CR R SR CSR RSR
2013-10-12 Southside HS 5000m 21:10 10th · 10th on team 94.6 -0.042 PR CR SR CSR
2013-09-28 West Guth Park 5000m 21:45 8th · 8th on team 94.5 -0.035 PR ★CR SR CSR
2013-09-14 Kennedy HS 3218m 13:48 16th · 16th on team 95.5 +0.007 PR ★CR R SR CSR RSR

Track & Field

2015 TF 113.4

Northside Holmes (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-30 Holmes Downhill 2 2miles 11:07 11th · 11th on team 108.2 -0.064 ★PR SR
2015-04-17 UIL 6A District 27 unofficial & JV 400m 54.04 2nd · 2nd on team — -0.049 ★PR SR
2015-04-02 SA North East ISD Invitational 400m 54.14 4th · 2nd on team — -0.039 PR SR
2015-03-13 Alamo City Mile Championships 1600m 4:55.5 4th · 4th on team 113.9 -0.047 ★PR SR
2015-03-07 Border Olympics 800m 2:11.79 28th · 2nd on team 114.0 -0.039
2015-02-19 South San Relays 800m 2:10.2 2nd · 2nd on team 115.7 -0.036 ★PR SR RSR
2015-02-13 Huskies Time Trial #2 660y 1:30.1 2nd · 2nd on team — -0.064 ★PR SR
2015-02-06 Huskies 1200m Time Trial 1320y 3:27.8 5th · 5th on team 115.3 -0.064 ★PR SR RSR

2014 TF 108.6

Northside Holmes (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-03-20 East Central Fr/JV Boys 800m 2:21.5 1st · 1st on team 105.7 -0.042
2014-02-27 Harlandale JV Boys 800m 2:16.5 1st · 1st on team 107.9 -0.054
2014-02-20 NE 8 Meet 800m 2:13.4 1st · 1st on team 112.4 -0.039 PR R SR RSR