Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-12 | Woodberry Forest 5K Course | 5000m | 20:26.9 | 2nd · 1st on team | 128.8 | +0.008 | ★CR CSR |
| 2010-11-02 | Denbigh HS | 5000m | 18:52 | 2nd · 1st on team | 130.7 | -0.052 | ★CR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 19:44 | 50th · 1st on team | 128.2 | -0.032 | ★CR CSR |
| 2010-10-08 | Norfolk Academy | 5000m | 18:51 | 1st · 1st on team | 130.4 | -0.063 | ★PR ★CR SR CSR |
| 2010-09-25 | Bells Mill Park | 5000m | 20:01.1 | 6th · 1st on team | 129.5 | -0.015 | ★CR CSR |
| 2010-09-18 | Eastern State Hospital | 5000m | 20:26 | 15th · 1st on team | 127.0 | -0.007 | ★CR CSR |
| 2010-09-11 | Newport News Park | 5000m | 19:26 | 6th · 1st on team | 131.2 | -0.024 | PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-09 | Norfolk Academy | 5000m | 20:47 | 9th · 1st on team | 119.8 | -0.063 | PR CR SR CSR |
| 2009-09-12 | Newport News Park | 5000m | 21:21 | 4th · 1st on team | 120.0 | -0.024 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | state | 5000m | 27:56.2 | 93rd · 2nd on team | 95.2 | +0.012 | ★CR R CSR RSR |
| 2008-10-28 | Denbigh Baptist Christian | 5000m | 26:14 | 20th · 2nd on team | — | -0.044 | PR ★CR SR CSR |
| 2008-09-04 | Mt Trashmore | 5000m | 28:09 | 55th · 1st on team | 92.7 | -0.017 | ★CR R CSR RSR |
| 2008-08-29 | Denbigh Baptist Christian | 5000m | 27:48 | 23rd · 1st on team | 89.6 | -0.044 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-01-08 | CNU's HS Showcase | 1600m | 5:24.06 | 4th · 1st on team | 125.8 | -0.050 | |
| 2011-01-08 | CNU's HS Showcase | 1000m | 3:10.09 | 4th · 1st on team | 123.8 | -0.050 | ★PR SR |
| 2010-12-30 | Boo Williams Winter Break Invitational | 1600m | 5:22.18 | 2nd · 1st on team | 126.7 | -0.034 | ★PR SR RSR |
| 2010-12-30 | Boo Williams Winter Break Invitational | 1000m | 3:12.07 | 1st · 1st on team | 122.5 | -0.034 | PR SR |
| 2010-12-11 | CNU's HS Winter Frolic | 1600m | 5:31.64 | 3rd · 1st on team | 122.5 | -0.050 | SR RSR |
| 2010-12-11 | CNU's HS Winter Frolic | 1000m | 3:15.6 | 4th · 1st on team | 120.0 | -0.050 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | VISAA State Championship | 800m | 2:26.93 | 4th · 1st on team | 123.5 | -0.035 | ★PR SR |
| 2010-05-15 | VISAA State Championship | 1600m | 5:28.84 | 3rd · 1st on team | 124.5 | -0.035 | R RSR |
| 2010-04-29 | Norfolk Academy Meet #4 | 800m | 2:28.88 | 2nd · 1st on team | 121.2 | -0.037 | |
| 2010-04-29 | Norfolk Academy Meet #4 | 1600m | 5:31.74 | 3rd · 1st on team | 122.5 | -0.037 | |
| 2010-04-17 | Tallwood Team Challenge | 1600m | 5:30.83 | 5th · 1st on team | 123.7 | -0.030 | R RSR |
| 2010-04-17 | Tallwood Team Challenge | 800m | 2:27.13 | 3rd · 1st on team | 123.3 | -0.030 | PR SR |
| 2010-04-02 | CNU HS Captains Classic | 1600m | 5:28.49 | 3rd · 1st on team | 123.5 | -0.038 | PR R SR RSR |
| 2010-04-02 | CNU HS Captains Classic | 800m | 2:27.18 | 3rd · 1st on team | 122.2 | -0.038 | PR SR |
| 2010-03-19 | Walsingham Academy Meet | 1600m | 5:37.7 | 2nd · 1st on team | 121.5 | -0.029 | PR R SR RSR |
| 2010-03-19 | Walsingham Academy Meet | 800m | 2:33.3 | 1st · 1st on team | 118.8 | -0.029 | PR SR |
| 2010-02-13 | VISAA Indoor Track & Field Championships | 1000m | 3:14.54 | 3rd · 1st on team | 120.8 | -0.035 | PR R SR RSR |
| 2010-02-06 | Race results → | 1000m | 3:14.8 | 6th · 1st on team | — | — | PR SR |
| 2009-12-12 | Christopher Newport Winter Frolic | 300m | 47.87 | 38th · 1st on team | — | -0.050 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | VISAA Track & Field Championships | 400m | 1:05.06 | 14th · 1st on team | — | -0.037 | ★PR SR |
| 2009-04-09 | Norfolk Academy Track Meet #3 | 400m | 1:06.52 | 2nd · 1st on team | — | -0.037 | |
| 2009-04-04 | Christopher Newport University Captains Classic -Final Results | 400m | 1:06.4 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2009-02-14 | Meet results → | Women's 500 Meters | 1:27.69 | 13th · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | VISAA State Championship | 400m | 1:10.53 | 14th · 2nd on team | — | -0.037 | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | VISAA Track & Field Championships | 400m | 1:10.36 | 21st · 1st on team | — | -0.037 | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-20 | VISAA Track & Field Championships | 400m | 1:11.9 | 23rd · 1st on team | — | -0.037 | PR SR |