Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | state | 5000m | 17:55.2 | 7th · 1st on team | 121.6 | +0.044 | ★CR CSR |
| 2008-10-01 | GreenHill Park | 5000m | 17:03 | 7th · 1st on team | 123.3 | +0.005 | |
| 2008-09-17 | Washington Park | 4667m | 15:56 | 1st · 1st on team | 122.8 | +0.015 | ★PR ★CR SR CSR |
| 2008-09-13 | GreenHill Park | 5000m | 17:00.5 | 13th · 1st on team | 126.2 | +0.005 | ★PR ★CR SR CSR |
| 2008-09-10 | Giles County HS | 4828m | 16:25 | 3rd · 1st on team | 127.4 | +0.032 | ★PR ★CR ★R SR CSR RSR |
| 2008-08-30 | Hidden Valley HS XC Course | 5000m | 18:11 | 3rd · 1st on team | 123.6 | +0.051 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-09 | Woodberry Forest 5K Course | 5000m | 17:13.2 | 4th · 2nd on team | 125.2 | +0.044 | PR ★CR R SR CSR RSR |
| 2007-09-01 | Franklin HS | 5000m | 18:16 | 10th · 2nd on team | 117.4 | +0.023 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-10 | Woodberry Forest 5K Course | 5000m | 18:20.8 | 26th · 3rd on team | 121.0 | +0.044 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-11 | Woodberry Forest 5K Course | 5000m | 18:48.4 | 41st · 5th on team | 116.3 | +0.044 | PR CR R SR CSR RSR |
| 2005-09-10 | Peakview Course | 5000m | 20:27 | 51st · 5th on team | 108.1 | +0.041 | PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Woodberry Forest 5K Course | 5000m | 20:44.1 | 36th · 1st on team | 107.2 | +0.044 | PR CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-31 | Woodberry Forest 5K Course | 5000m | 22:43.7 | 86th · 6th on team | 97.6 | +0.044 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | MileStat.com Elite Track Gala | 5000m | 16:46.68 | 9th · 1st on team | 118.7 | -0.032 | ★PR SR |
| 2009-06-06 | MileStat.com Elite Track Gala | 800m | 2:06.89 | 20th · 1st on team | 117.8 | -0.032 | |
| 2009-05-16 | VISAA Track & Field Championships | 800m | 2:02.25 | 4th · 1st on team | 122.8 | -0.032 | ★PR SR |
| 2009-05-09 | BRC/VIC Track & Field Championships | 800m | 2:10.44 | 4th · 1st on team | 116.6 | -0.022 | |
| 2009-05-09 | BRC/VIC Track & Field Championships | 1600m | 4:50.34 | 2nd · 1st on team | 118.0 | -0.022 | |
| 2009-05-02 | VMI HS Classic | 3200m | 10:09.21 | 13th · 1st on team | 120.0 | -0.030 | ★PR SR |
| 2009-05-02 | VMI HS Classic | 1600m | 4:38.42 | 15th · 1st on team | 121.2 | -0.030 | |
| 2009-04-18 | All American Relays | 1600m | 4:47.4 | 2nd · 1st on team | 118.5 | -0.023 | |
| 2009-04-18 | All American Relays | 800m | 2:06.8 | 2nd · 1st on team | 119.2 | -0.023 | PR SR |
| 2009-03-28 | Race results → | 1600m | 4:34.66 | 4th · 1st on team | 123.4 | — | ★PR SR RSR |
| 2009-03-28 | Race results → | 800m | 2:07.05 | 7th · 1st on team | 118.5 | — | PR SR |
| 2009-02-14 | Race results → | 3200m | 10:31.8 | 7th · 1st on team | 116.6 | — | PR SR RSR |
| 2009-02-14 | Race results → | 1600m | 4:34.78 | 5th · 1st on team | 123.4 | — | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | VISAA State Championship | 1600m | 4:56.1 | 14th · 1st on team | 114.7 | -0.032 | |
| 2008-05-10 | VIC Championships | 3200m | 10:54.9 | 3rd · 1st on team | 113.1 | -0.022 | PR SR |
| 2008-05-10 | VIC Championships | 1600m | 4:47.8 | 4th · 2nd on team | 118.7 | -0.022 | PR SR RSR |
| 2008-02-09 | Meet results → | Men's 3200 Meters | 10:30.43 | 8th · 1st on team | 117.1 | — | ★PR SR RSR |
| 2008-02-09 | Meet results → | Men's 1600 Meters | 4:47.48 | 8th · 2nd on team | 118.2 | — | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | VISAA Track & Field Championships | 1600m | 4:48.73 | 19th · 3rd on team | 116.7 | -0.032 | PR SR RSR |
| 2007-02-09 | Meet results → | Men's 1600 Meters | 4:53.5 | 1st · 1st on team | 115.2 | — | PR SR RSR |
| 2007-02-09 | Meet results → | Men's 3200 Meters | 10:45.79 | 1st · 1st on team | 114.1 | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-20 | VISAA Track & Field Championships | 1600m | 5:13.27 | 23rd · 2nd on team | 107.6 | -0.032 | PR SR RSR |
| 2006-05-20 | VISAA Track & Field Championships | 800m | 2:21.11 | 30th · 2nd on team | 106.1 | -0.032 | PR SR |