Jack Lonergan

2010 XC 110.5

Benedictine (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-12	Woodberry Forest 5K Course	5000m	19:11.3	72nd · 1st on team	113.3	+0.050	★CR CSR
2010-10-26	Newport News Park	5000m	18:24	17th · 2nd on team	113.8	+0.010	★CR SR CSR RSR
2010-10-12	Darden Towe Park 5K Course	5000m	19:23	8th · 2nd on team	112.4	+0.042	CSR RSR
2010-09-25	Maymont Park	5000m	20:09	18th · 2nd on team	107.3	+0.038	CSR
2010-09-18	Woodberry Forest 5K Course	5000m	20:03.2	98th · 1st on team	108.2	+0.050	CSR RSR
2010-09-11	Newport News Park	5000m	19:23	61st · 1st on team	108.2	+0.010	SR CSR RSR

2009 XC 112.9

Benedictine (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-27	Peninsula Catholic	5000m	18:05	23rd · 2nd on team	117.5	+0.018	★CR ★R CSR RSR
2009-10-17	Pocahontas State Park	5000m	17:52.3	92nd · 1st on team	115.8	+0.004	★PR ★CR R SR CSR RSR
2009-10-13	Darden Towe Park 5K Course	5000m	19:12	9th · 2nd on team	113.2	+0.042	★CR CSR
2009-09-26	Maymont Park	5000m	18:44	11th · 2nd on team	113.8	+0.038	★CR SR CSR RSR
2009-09-19	Woodberry Forest 5K Course	5000m	19:46	67th · 2nd on team	110.7	+0.050	CR CSR RSR
2009-09-12	Newport News Park	5000m	19:19	68th · 2nd on team	109.0	+0.010	CR SR CSR
2009-09-09	Goochland HS	5000m	19:48	31st · 2nd on team	110.5	+0.048	★CR SR CSR RSR

2008 XC 112.7

Benedictine (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-07	state	5000m	19:53.2	85th · 2nd on team	110.0	+0.046	★CR CSR
2008-09-20	Eastern State Hospital	5000m	18:22	70th · 2nd on team	115.5	+0.026	PR ★CR R SR CSR RSR

2011 TF 113.1

Benedictine (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-02-12	VISAA State Indoor T&F Championships	1000m	2:50.08	8th · 2nd on team	114.4	-0.035	★PR SR RSR
2010-12-15	Fork Union Mini Invite #2	1000m	2:54.74	4th · 2nd on team	113.2	-0.016	RSR
2010-12-04	St. Christopher's Indoor Meet #1	1000m	2:53.62	4th · 2nd on team	111.7	-0.035	SR RSR

2010 TF 111.3

Benedictine (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-08	Virginia Catholic Schools Championships	1600m	4:53.54	2nd · 1st on team	116.5	-0.024	★PR SR RSR
2010-05-08	Virginia Catholic Schools Championships	3200m	11:52.14	8th · 2nd on team	104.7	-0.024
2010-03-31	New Kent Private School Track Meet	1600m	4:56.54	2nd · 1st on team	113.6	-0.033
2010-03-19	Norfolk Academy Meet #1	800m	2:14.5	11th · 5th on team	110.4	-0.037	★PR SR
2010-03-19	Norfolk Academy Meet #1	3200m	11:20	6th · 2nd on team	106.8	-0.037	★PR SR
2010-02-13	VISAA Indoor Track & Field Championships	1000m	2:50.77	10th · 2nd on team	113.6	-0.035	SR
2010-01-09	Race results →	1000m	2:52.06	29th · 1st on team	—	—	SR
2009-12-12	Christopher Newport Winter Frolic	1600m	4:54.47	19th · 1st on team	113.7	-0.050	PR SR RSR

2009 TF 111.9

Benedictine (VA) · Grade Sophomore

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-02-13	Meet results →	Men's 3200 Meters	11:29.02	1st · 1st on team	—	—	★PR SR
2009-02-13	Meet results →	Men's 1600 Meters	4:54.82	1st · 1st on team	—	—	★PR SR
2009-01-03	East Coast Invitational	1600m	5:15.12	6th · 1st on team	109.9	-0.006	PR SR
2008-12-05	Meet results →	Men's 1600 Meters Varsity	5:08.2	3rd · 1st on team	—	—	★PR SR
2008-12-05	St. Christopher's Indoor Meet #1	1000m	2:50.48	3rd · 1st on team	114.0	-0.035	PR SR RSR

2008 TF —

Benedictine (VA) · Grade Freshman

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-02-08	Meet results →	Men's 1000 Meters	3:00.92	3rd · 1st on team	—	—	★PR SR
2007-12-18	Meet results →	Men's 1600 Meters Junior Varsity	5:44.82	5th · 1st on team	—	—	★PR SR