Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-06 | Hardy National Park | 5000m | 16:13 | 6th · 2nd on team | 132.5 | +0.4% | ★PR ★CR ★R SR CSR RSR |
| 2009-10-17 | Pocahontas State Park | 5000m | 16:27.7 | 17th · 2nd on team | 125.7 | -2.0% | PR ★CR SR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 17:06.8 | 46th · 2nd on team | 124.7 | +0.3% | ★CR CSR |
| 2009-09-26 | Mercersburg Academy | 5000m | 17:02 | 10th · 2nd on team | 124.6 | +0.1% | PR ★CR SR CSR |
| 2009-09-19 | Woodberry Forest 5K Course | 5000m | 17:53.6 | 11th · 1st on team | 122.1 | +2.5% | PR ★CR SR CSR |
| 2009-09-12 | Hardy National Park | 4828m | 16:26.8 | 18th · 2nd on team | 126.4 | +1.9% | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | state | 5000m | 18:03.6 | 16th · 4th on team | 121.3 | +2.5% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | VISAA State Championship | 800m | 2:01.62 | 4th · 1st on team | 123.0 | -0.1% | SR |
| 2010-05-15 | VISAA State Championship | 400m | 50.97 | 2nd · 1st on team | — | -0.1% | |
| 2010-05-08 | Prep League/LIS Outdoor T&F Championships | 800m | 2:05.72 | 5th · 1st on team | 119.5 | -0.1% | SR |
| 2010-05-08 | Prep League/LIS Outdoor T&F Championships | 400m | 50.8 | 1st · 1st on team | — | -0.1% | ★PR SR |
| 2010-04-27 | Woodberry Forest @ Episcopal | 800m | 2:10.6 | 3rd · 1st on team | 114.1 | -0.3% | SR |
| 2010-04-27 | Woodberry Forest @ Episcopal | 400m | 50.94 | 1st · 1st on team | — | -0.3% | PR SR |
| 2010-04-17 | Gus Lacy Track Classic | 400m | 51 | 2nd · 1st on team | — | +0.4% | PR SR |
| 2010-02-26 | Race results → | 500m | 1:11.06 | 1st · 1st on team | — | — | |
| 2010-02-26 | Race results → | 1600m | 5:16.03 | 3rd · 1st on team | 106.1 | — | |
| 2010-02-13 | VISAA Indoor Track & Field Championships | 1600m | 4:24.28 | 3rd · 1st on team | 126.9 | -0.3% | ★PR SR RSR |
| 2010-02-13 | VISAA Indoor Track & Field Championships | 500m | 1:09.61 | 1st · 1st on team | — | -0.3% | |
| 2010-01-22 | Woodberry Forest Home Meet | 1000m | 2:42.57 | 1st · 1st on team | 120.5 | +0.9% | |
| 2010-01-22 | Woodberry Forest Home Meet | 1600m | 4:31.09 | 1st · 1st on team | 125.1 | +0.9% | SR RSR |
| 2010-01-22 | Woodberry Forest Home Meet | 600m | 1:28.16 | 1st · 1st on team | — | +0.9% | ★PR SR |
| 2010-01-15 | Woodberry Forest Mini-Invite #2 | 1000m | 2:41.86 | 1st · 1st on team | 121.0 | +0.9% | SR |
| 2010-01-15 | Woodberry Forest Mini-Invite #2 | 1600m | 4:39.55 | 1st · 1st on team | 121.3 | +0.9% | |
| 2010-01-09 | Fork Union Mini Invite #3 | 500m | 1:08.58 | 2nd · 1st on team | — | +1.6% | ★PR SR |
| 2010-01-09 | Fork Union Mini Invite #3 | 3200m | 10:09.66 | 6th · 1st on team | 121.7 | +1.6% | SR |
| 2009-12-11 | Woodberry Forest Mini Meet #1 | 1600m | 4:32.48 | 1st · 1st on team | 124.5 | +0.9% | SR RSR |
| 2009-12-11 | Woodberry Forest Mini Meet #1 | 1000m | 2:42.71 | 1st · 1st on team | 120.4 | +0.9% | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | VISAA Track & Field Championships | 1600m | 4:27.4 | 2nd · 1st on team | 125.3 | -0.6% | |
| 2009-05-16 | VISAA Track & Field Championships | 800m | 2:04.78 | 6th · 1st on team | 119.2 | -0.6% | |
| 2009-05-09 | Prep League/LIS Championships | 800m | 2:04.95 | 1st · 1st on team | 119.4 | -0.3% | |
| 2009-05-09 | Prep League/LIS Championships | 1600m | 4:27.27 | 2nd · 1st on team | 125.8 | -0.3% | |
| 2009-05-02 | VMI HS Classic | 3200m | 9:42.2 | 3rd · 1st on team | 124.7 | -0.2% | ★PR SR |
| 2009-05-02 | VMI HS Classic | 800m | 2:00.54 | 10th · 1st on team | 123.6 | -0.2% | ★PR SR |
| 2009-04-25 | Race results → | 3200m | 9:45.94 | 12th · 1st on team | 124.4 | — | PR SR |
| 2009-04-24 | Woodberry vs. Episcopal | 1600m | 4:33.4 | 1st · 1st on team | 123.0 | -0.3% | |
| 2009-04-24 | Woodberry vs. Episcopal | 800m | 2:10.7 | 1st · 1st on team | 114.1 | -0.3% | |
| 2009-04-15 | Woodberry Forest Track & Field Invitational | 1600m | 4:31.14 | 4th · 1st on team | 124.7 | -0.3% | |
| 2009-04-15 | Woodberry Forest Track & Field Invitational | 800m | 2:03.19 | 1st · 1st on team | 122.1 | -0.3% | |
| 2009-04-09 | Race results → | 3200m | 9:50.7 | 1st · 1st on team | 123.4 | — | PR SR |
| 2009-04-04 | Woodberry Forest Invitational | 800m | 2:01.01 | 1st · 1st on team | 123.4 | -0.3% | PR SR |
| 2009-04-04 | Woodberry Forest Invitational | 1600m | 4:27.2 | 1st · 1st on team | 125.9 | -0.3% | PR R SR RSR |
| 2009-02-21 | Race results → | 1000m | 2:36.49 | 1st · 1st on team | 123.8 | — | ★PR SR |
| 2009-02-14 | Race results → | 1000m | 2:38.07 | 2nd · 1st on team | 122.6 | — | PR SR |
| 2009-02-06 | Meet results → | Men's 1000 Meters | 2:35.57 | 2nd · 1st on team | 124.6 | — | ★PR R SR RSR |
| 2009-01-23 | Meet results → | Men's 1000 Meters | 2:39.01 | 1st · 1st on team | 121.9 | — | PR R SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | VISAA State Championship | 1600m | 4:34.3 | 4th · 1st on team | — | -0.6% | |
| 2008-05-10 | VPL/LIS Championships | 3200m | 10:20 | 6th · 1st on team | — | -0.7% | PR SR |
| 2008-05-10 | VPL/LIS Championships | 1600m | 4:31 | 3rd · 1st on team | — | -0.7% | PR SR |
| 2008-05-03 | VMI HS Classic | 1600m | 4:44.44 | 22nd · 1st on team | — | -0.2% | PR SR |
| 2008-02-16 | Meet results → | Men's 1600 Meters | 4:44.07 | 3rd · 1st on team | — | — | |
| 2008-02-16 | Meet results → | Men's 3200 Meters | 10:37.35 | 7th · 1st on team | — | — | ★PR SR |
| 2008-02-09 | Meet results → | Men's 1600 Meters | 4:41.86 | 7th · 1st on team | — | — | ★PR SR |
| 2008-01-30 | Meet results → | Men's 3200 Meters | 11:33.2 | 2nd · 2nd on team | — | — | |
| 2008-01-30 | Meet results → | Men's 1600 Meters | 4:45.4 | 1st · 1st on team | — | — | |
| 2008-01-25 | Meet results → | Men's 1600 Meters | 4:42.2 | 2nd · 1st on team | — | — | PR SR |
| 2008-01-25 | Meet results → | Men's 3200 Meters | 10:47.7 | 2nd · 1st on team | — | — | PR SR |
| 2008-01-18 | Meet results → | Men's 1600 Meters | 4:57.3 | 7th · 1st on team | — | — | PR SR |
| 2008-01-18 | Meet results → | Men's 3200 Meters | 11:08 | 8th · 2nd on team | — | — | |
| 2008-01-15 | Meet results → | Men's 1000 Meters | 2:59.3 | 7th · 1st on team | — | — | PR SR |
| 2008-01-15 | Meet results → | Men's 3200 Meters | 11:01.9 | 1st · 1st on team | — | — | PR SR |
| 2007-12-15 | Meet results → | Men's 3200 Meters | 11:40.19 | 13th · 2nd on team | — | — | PR SR |