Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-05 | Bells Mill Park | 5000m | 18:26 | 21st · 4th on team | 113.9 | +0.013 | ★CR CSR |
| 2010-10-26 | Newport News Park | 5000m | 18:35 | 27th · 3rd on team | 111.6 | +0.000 | CSR |
| 2010-10-21 | Northside Park | 5000m | 18:50.6 | 9th · 2nd on team | 113.2 | +0.030 | ★CR CSR |
| 2010-09-25 | Maymont Park | 5000m | 20:18 | 19th · 3rd on team | 106.2 | +0.034 | CSR |
| 2010-09-23 | Eastern State Hospital | 5000m | 17:39.8 | 8th · 3rd on team | 121.4 | +0.020 | SR CSR RSR |
| 2010-09-08 | Mt Trashmore | 5000m | 21:07 | 9th · 2nd on team | 99.9 | +0.019 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Newport News Park | 5000m | 18:08 | 26th · 2nd on team | 114.8 | +0.000 | ★CR CSR |
| 2009-10-27 | Peninsula Catholic | 5000m | 17:32 | 8th · 1st on team | 119.9 | +0.007 | ★PR ★CR SR CSR |
| 2009-10-08 | Mt Trashmore | 5000m | 18:50.4 | 24th · 1st on team | 113.3 | +0.019 | |
| 2009-09-26 | Maymont Park | 5000m | 18:30 | 9th · 1st on team | 114.9 | +0.034 | ★CR CSR |
| 2009-09-24 | Eastern State Hospital | 5000m | 17:35.6 | 7th · 1st on team | 122.3 | +0.020 | PR ★CR ★R SR CSR RSR |
| 2009-09-10 | Mt Trashmore | 5000m | 18:33.7 | 6th · 1st on team | 114.8 | +0.019 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-02 | Mt Trashmore | 5000m | 18:44.9 | 9th · 1st on team | 113.3 | +0.019 | CSR RSR |
| 2008-09-27 | Bells Mill Park | 5000m | 21:02.7 | 27th · 1st on team | 101.7 | +0.013 | CR CSR |
| 2008-09-20 | Peninsula Catholic | 5000m | 18:23 | 22nd · 1st on team | 113.2 | +0.007 | CR SR CSR RSR |
| 2008-09-04 | Mt Trashmore | 5000m | 23:28 | 71st · 9th on team | 91.9 | +0.019 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-09 | Woodberry Forest 5K Course | 5000m | 19:16.2 | 89th · 5th on team | 112.1 | +0.044 | ★CR CSR |
| 2007-11-02 | Mt Trashmore | 5000m | 18:16 | 27th · 6th on team | 117.9 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-05 | TCIS Championships | 800m | 2:38.6 | 25th · 3rd on team | 94.8 | -0.030 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-06 | Race results → | 110mh | 27.4 | 19th · 5th on team | — | — | ★PR SR |
| 2008-05-06 | Race results → | 300mh | 47.16 | 4th · 3rd on team | — | — | ★PR SR |