Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Eastern Washington University | 8000m | 28:48.7 | 80th · 8th on team | 97.2 | -0.016 | ★PR ★CR SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-08 | Meet results → | Men's 400 Meters Preliminaries | 47.89 | 5th · 4th on team | — | — | SR |
| 2013-05-08 | Meet results → | Men's 400 Meters Finals | 47.67 | 1st · 1st on team | — | — | SR |
| 2013-04-27 | Meet results → | Men's 400 Meters | 47.42 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-04-20 | Beach Invitational | 400m | 48.54 | 12th · 2nd on team | — | -0.046 | SR |
| 2013-04-20 | Beach Invitational | 200m | 22.4 | 40th · 1st on team | — | -0.046 | SR |
| 2013-04-12 | Meet results → | Men's 400 Meters | 49.64 | 7th · 2nd on team | — | — | |
| 2013-04-05 | Meet results → | Men's 200 Meters | 21.88 | 4th · 1st on team | — | — | ★PR SR |
| 2013-03-30 | Meet results → | Men's 400 Meters | 47.72 | 1st · 1st on team | — | — | PR SR |
| 2013-03-16 | Meet results → | Men's 400 Meters | 47.95 | 1st · 1st on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-20 | Meet results → | Men's 400 Meters | 48.54 | 12th · 2nd on team | — | — | PR SR |
| 2012-04-20 | Meet results → | Men's 200 Meters | 22.4 | 40th · 1st on team | — | — | SR |
| 2012-02-24 | Meet results → | Men's 400 Meters Preliminaries | 47.94 | 8th · 4th on team | — | — | SR |
| 2012-02-24 | Meet results → | Men's 400 Meters Finals | 47.07 | 3rd · 2nd on team | — | — | SR |
| 2012-02-11 | Husky Classic | 400m | 47.61 | 3rd · 1st on team | — | -0.046 | SR |
| 2012-02-04 | Runner's Soul Open | 400m | 47.95 | 1st · 1st on team | — | -0.030 | |
| 2012-02-03 | Vandal Indoor | 400m | 47.95 | 1st · 1st on team | — | -0.030 | |
| 2012-01-28 | UW Invitational | 400m | 47.72 | 3rd · 1st on team | — | -0.046 | SR |
| 2012-01-28 | UW Invitational | 200m | 22.41 | 5th · 2nd on team | — | -0.046 | SR |
| 2012-01-14 | UW Indoor Preview | 400m | 48.6 | 1st · 1st on team | — | -0.046 | SR |
| 2011-12-03 | EWU Candy Cane IV | 55m | 6.66 | 6th · 4th on team | — | -0.025 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | NCAA Division I Prelims - West Regionals | 400m | 48.79 | 43rd · 1st on team | — | -0.039 | |
| 2011-05-11 | Meet results → | Men's 400 Meters Preliminaries | 47.77 | 4th · 2nd on team | — | — | ★PR SR |
| 2011-05-11 | Meet results → | Men's 400 Meters Finals | 46.93 | 1st · 1st on team | — | — | ★PR SR |
| 2011-05-11 | Meet results → | Men's 200 Meters Preliminaries | 21.87 | 14th · 4th on team | — | — | ★PR SR |
| 2011-04-29 | Pelluer Invitational | 400m | 48.88 | 1st · 1st on team | — | -0.036 | |
| 2011-04-23 | Oregon Relays | 200m | 22.24 | 7th · 3rd on team | — | -0.039 | |
| 2011-04-23 | Oregon Relays | 400m | 48.72 | 5th · 1st on team | — | -0.039 | |
| 2011-04-16 | Beach Invitational | 400m | 48.14 | 10th · 1st on team | — | -0.046 | |
| 2011-04-14 | Meet results → | Men 200m Dash Open U/O | 22.09 | 35th · 1st on team | — | — | ★PR SR |
| 2011-04-14 | Meet results → | Men 400m Dash Olympic Dev. Elite | 47.58 | 4th · 1st on team | — | — | ★PR SR |
| 2011-04-09 | WAR-4 | 400m | 48.08 | 1st · 1st on team | — | -0.026 | |
| 2011-04-01 | Meet results → | Men's 200 Meters | 22.38 | 2nd · 2nd on team | — | — | PR SR |
| 2011-04-01 | Meet results → | Men's 100 Meters | 11.19 | 1st · 1st on team | — | — | ★PR SR |
| 2011-03-26 | Stanford Invitational | 200m | 22.18 | 18th · 1st on team | — | -0.045 | |
| 2011-03-26 | Stanford Invitational | 400m | 47.88 | 1st · 1st on team | — | -0.045 | |
| 2011-02-26 | Big Sky Conference Indoor Championship | 400m | 47.58 | 1st · 1st on team | — | -0.017 | SR |
| 2011-02-26 | Big Sky Conference Indoor Championship | 400m | 48.5 | 3rd · 2nd on team | — | -0.017 | |
| 2011-02-26 | Big Sky Conference Indoor Championship | 200m | 22.39 | 18th · 1st on team | — | -0.017 | |
| 2011-02-12 | Husky Classic | 200m | 22.12 | 10th · 1st on team | — | -0.046 | SR |
| 2011-02-05 | Jackson's Invitational | 400m | 49.13 | 4th · 1st on team | — | -0.027 | |
| 2011-01-29 | UW Invitational | 200m | 22.19 | 9th · 1st on team | — | -0.046 | SR |
| 2011-01-29 | UW Invitational | 400m | 49.82 | 20th · 2nd on team | — | -0.046 | |
| 2011-01-15 | UW Indoor Preview | 400m | 48.23 | 1st · 1st on team | — | -0.046 | SR |
| 2010-12-04 | Candy Cane Invitational III | 55m | 6.6 | 1st · 1st on team | — | -0.025 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 400m | 48.05 | 65th · 1st on team | — | — | |
| 2010-05-15 | Race results → | 400m | 46.67 | 1st · 1st on team | — | — | ★PR SR |
| 2010-05-15 | Race results → | 200m | 21.93 | 11th · 3rd on team | — | — | ★PR SR |
| 2010-05-15 | Race results → | 200m | 21.96 | 12th · 4th on team | — | — | |
| 2010-05-15 | Race results → | 400m | 47.36 | 3rd · 2nd on team | — | — | |
| 2010-05-01 | Oregon Relays | 400m | 47.98 | 4th · 1st on team | — | -0.040 | |
| 2010-04-24 | Cougar Invitational | 200m | 22.21 | 2nd · 1st on team | — | -0.023 | |
| 2010-04-17 | Long Beach Invitational | 200m | 22.09 | 21st · 2nd on team | — | -0.046 | PR SR |
| 2010-04-17 | Long Beach Invitational | 400m | 48.29 | 5th · 2nd on team | — | -0.046 | |
| 2010-04-17 | Mt. SAC Relays | 400m | 47.57 | 5th · 1st on team | — | -0.044 | SR |
| 2010-04-10 | War III Washington vs. Oregon/Idaho/Montana | 400mh | 58.82 | 10th · 2nd on team | — | -0.029 | ★PR SR |
| 2010-04-09 | Pelluer Invitational | 400m | 48.73 | 2nd · 2nd on team | — | -0.036 | |
| 2010-04-03 | Race results → | 200m | 22.94 | 3rd · 2nd on team | — | — | |
| 2010-04-03 | Race results → | 400m | 48.34 | 1st · 1st on team | — | — | |
| 2010-04-02 | Meet results → | Men's 200 Meters | 22.7 | 3rd · 2nd on team | — | — | |
| 2010-03-26 | Meet results → | Men 400m Dash - | 48.88 | 7th · 1st on team | — | — | ★PR SR |
| 2010-03-26 | Meet results → | Men's 200 Meters | 22.49 | 26th · 2nd on team | — | — | SR |
| 2010-02-27 | Race results → | 400m | 48.38 | 9th · 2nd on team | — | — | SR |
| 2010-02-27 | Race results → | 400m | 48.24 | 8th · 1st on team | — | — | SR |
| 2010-02-20 | Vandal Collegiate | 60m | 7.25 | 24th · 4th on team | — | -0.030 | |
| 2010-02-20 | Vandal Collegiate | 200m | 22.6 | 10th · 2nd on team | — | -0.030 | SR |
| 2010-02-13 | Husky Classic | 400m | 48.87 | 8th · 1st on team | — | -0.046 | |
| 2010-02-05 | Meet results → | Men's 400 Meters | 48.75 | 1st · 1st on team | — | — | PR SR |
| 2010-02-05 | Meet results → | Men's 200 Meters | 22.73 | 3rd · 2nd on team | — | — | SR |
| 2010-01-30 | UW Invitational | 400m | 48.81 | 8th · 1st on team | — | -0.046 | SR |
| 2010-01-23 | Cougar Indoor | 60m | 7.37 | 31st · 7th on team | — | -0.021 | PR SR |
| 2010-01-23 | Cougar Indoor | 60m | 7.18 | 19th · 1st on team | — | -0.021 | ★PR SR |
| 2010-01-23 | Cougar Indoor | 800m | 2:05.1 | 11th · 1st on team | 103.0 | -0.021 | SR RSR |
| 2010-01-16 | WSU Indoor Open | 400m | 52.31 | 9th · 3rd on team | — | -0.021 | SR |
| 2010-01-16 | WSU Indoor Open | 200m | 23.04 | 3rd · 2nd on team | — | -0.021 | SR |
| 2009-12-04 | Meet results → | Men's 55 Meters Preliminaries | 6.67 | 9th · 7th on team | — | — | ★PR SR |
| 2009-12-04 | Meet results → | Men's 55 Meters Finals | 6.63 | 7th · 5th on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Big Sky Conference Championships | 400m | 48.31 | 9th · 2nd on team | — | -0.025 | |
| 2009-05-16 | Big Sky Conference Championships | 400m | 47.5 | 4th · 1st on team | — | -0.025 | PR SR |
| 2009-05-01 | Pelluer Invitational | 400m | 48.26 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2009-04-25 | Oregon Relays | 400m | 48.47 | 4th · 1st on team | — | -0.039 | |
| 2009-04-18 | The Beach Invitational | 400m | 48.36 | 10th · 1st on team | — | -0.046 | PR SR |
| 2009-04-18 | The Beach Invitational | 200m | 22.74 | 21st · 1st on team | — | -0.046 | |
| 2009-04-11 | Oregon-Washington Dual | 800m | 1:55.77 | 4th · 1st on team | 110.8 | -0.029 | ★PR ★R SR RSR |
| 2009-04-04 | Meet results → | Men's 200 Meters | 22.4 | 5th · 1st on team | — | — | PR SR |
| 2009-04-04 | Race results → | 400m | 48.72 | 3rd · 1st on team | — | — | PR SR |
| 2009-02-28 | Big Sky Indoor Championship | 400m | 48.78 | 13th · 3rd on team | — | +0.004 | PR SR |
| 2009-02-28 | Big Sky Indoor Championship | 400m | 48.94 | 16th · 5th on team | — | +0.004 | |
| 2009-02-21 | Vandal Collegiate | 400m | 50.37 | 8th · 3rd on team | — | -0.030 | |
| 2009-02-14 | Husky Classic | 200m | 22.93 | 28th · 2nd on team | — | -0.046 | |
| 2009-02-14 | Husky Classic | 400m | 49.47 | 26th · 3rd on team | — | -0.046 | |
| 2009-02-07 | Runners Soul Open | 400m | 49.27 | 3rd · 1st on team | — | -0.030 | PR SR |
| 2009-02-07 | Runners Soul Open | 200m | 22.63 | 4th · 3rd on team | — | -0.030 | |
| 2009-02-06 | Vandal Indoor | 200m | 22.54 | 3rd · 1st on team | — | -0.030 | PR SR |
| 2009-01-31 | Cougar Indoor Invitational | 400m | 50.93 | 9th · 3rd on team | — | -0.021 | PR SR |
| 2008-12-06 | Race results → | 55m | 6.68 | 11th · 3rd on team | — | — | PR SR |
| 2008-12-06 | Race results → | 55m | 6.71 | 13th · 5th on team | — | — |