Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Yankton Trail Park | 8000m | 26:31.8 | 58th · 3rd on team | 106.5 | -0.002 | ★PR ★CR SR CSR RSR |
| 2016-10-07 | St. Cloud State University | 8000m | 27:06.3 | 13th · 1st on team | 105.6 | +0.018 | ★CR SR CSR RSR |
| 2016-09-24 | University of Minnesota Les Bolstad Golf Course | 8000m | 28:55.9 | 176th · 1st on team | 101.5 | +0.047 | ★CR CSR |
| 2016-09-10 | Madison Country Club | 8000m | 27:32 | 8th · 1st on team | 104.1 | — | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | MSSU Tom Rutledge XC Course | 10000m | 33:41 | 119th · 2nd on team | 105.9 | +0.027 | ★PR ★CR SR CSR RSR |
| 2015-10-24 | Les Bolstad Golf Course | 8000m | 28:12 | 53rd · 1st on team | 102.8 | +0.047 | ★CR CSR |
| 2015-10-09 | Jamestown College | 8000m | 28:36 | 35th · 8th on team | 98.9 | +0.014 | ★CR CSR |
| 2015-10-03 | Edgebrook Golf Course | 8000m | 27:29.3 | 43rd · 2nd on team | 104.1 | +0.026 | ★CR SR CSR RSR |
| 2015-09-12 | Madison Country Club | 8000m | 28:17 | 32nd · 4th on team | 101.3 | — | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II Central Region Cross Country Championships | 10000m | 34:56.7 | 104th · 1st on team | 100.7 | — | PR ★CR SR CSR |
| 2014-11-08 | Northern Sun Intercollegiate Conference XC Championships | 8000m | 26:59 | 44th · 1st on team | 106.2 | — | PR ★CR SR CSR |
| 2014-10-24 | Mike Thorson Invitational | 8000m | 27:10.5 | 10th · 1st on team | 106.5 | — | PR ★CR SR CSR |
| 2014-10-10 | Jimmie Invitational Cross Country Meet | 8000m | 27:18 | 11th · 1st on team | 105.0 | — | PR ★CR SR CSR |
| 2014-09-27 | Les Bolstadt Golf Course | 8000m | 28:43 | 132nd · 1st on team | 103.9 | +0.047 | PR ★CR SR CSR |
| 2014-09-05 | Augie Twilight Cross Country Meet | 6437m | 20:51.6 | 101st · 1st on team | 109.8 | — | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Northern Sun Intercollegiate Conference | 3ksteeple | 10:29.03 | 20th · 2nd on team | — | -0.031 | SR |
| 2018-05-04 | Meet results → | Men's 1500 Meters | 4:23.84 | 8th · 1st on team | 101.2 | — | SR |
| 2018-04-20 | Meet results → | Men's 3000 Steeplechase | 10:20.96 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-03-30 | Meet results → | Men's 1500 Meters | 4:26.2 | 29th · 3rd on team | 100.2 | — | SR |
| 2018-02-24 | Northern Sun Indoor Championships | 3000m | 9:15.37 | 23rd · 1st on team | 104.9 | -0.036 | |
| 2018-02-23 | NSIC Indoor Championship | 3000m | 9:15.37 | 23rd · 1st on team | 104.9 | -0.036 | SR |
| 2018-02-09 | Meet results → | Men's 3000 Meters | 9:11.53 | 52nd · 1st on team | 105.0 | — | SR RSR |
| 2018-01-19 | SDSU DII Invitational | 3000m | 9:21.03 | 13th · 1st on team | 103.4 | -0.033 | SR |
| 2018-01-13 | Meet results → | Men's Mile | 4:36.61 | 16th · 1st on team | 104.5 | — | ★PR SR RSR |
| 2018-01-13 | Meet results → | Men's 1000 Meters | 2:46.57 | 16th · 1st on team | 100.1 | — | ★PR SR |
| 2017-12-01 | Meet results → | Men's 5000 Meters | 16:17.03 | 3rd · 1st on team | 103.3 | — | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-28 | Kip Janvrin Open | 3ksteeple | 10:14.37 | 9th · 1st on team | — | -0.034 | ★PR SR |
| 2017-04-21 | Sioux City Relays UCO | 3ksteeple | 10:20.2 | 11th · 1st on team | — | -0.029 | PR SR |
| 2017-04-13 | NSU Twilight Meet | 1500m | 4:23.62 | 6th · 2nd on team | 103.8 | -0.008 | SR |
| 2017-04-08 | MIAA vs NSIC Showdown | 5000m | 16:43.9 | 12th · 2nd on team | 101.8 | -0.025 | |
| 2017-02-25 | Northern Sun Indoor Track & Field Championships | 5000m | 16:36.56 | 34th · 2nd on team | 102.0 | -0.036 | |
| 2017-02-17 | SDSU Last Chance | 1mile | 4:42.87 | 5th · 1st on team | 102.0 | -0.033 | |
| 2017-02-11 | SDSU Indoor Classic | 5000m | 16:09.84 | 45th · 1st on team | 104.2 | -0.033 | SR |
| 2017-02-04 | Bison Open | 3000m | 9:12.35 | 14th · 1st on team | 105.3 | -0.036 | SR |
| 2017-01-20 | SDSU DII Invite | 3000m | 9:26.81 | 9th · 1st on team | 102.1 | -0.033 | SR |
| 2017-01-14 | Bison Classic | 1mile | 4:36.13 | 9th · 1st on team | 105.3 | -0.036 | SR RSR |
| 2017-01-14 | Bison Classic | 1000m | 2:44.96 | 12th · 3rd on team | 101.8 | -0.036 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | NSIC Outdoor Championships | 5000m | 15:53.45 | 17th · 1st on team | 105.4 | -0.034 | |
| 2016-05-14 | NSIC Outdoor Championships | 10-km | 33:23.58 | 14th · 1st on team | 100.4 | -0.034 | ★PR SR |
| 2016-04-29 | Kip Janvrin Open | 5000m | 15:42.38 | 21st · 1st on team | 106.1 | -0.034 | ★PR SR |
| 2016-04-22 | NSU Twilight | 3000m | 9:31.44 | 8th · 1st on team | 103.9 | -0.008 | |
| 2016-04-22 | NSU Twilight | 1500m | 4:18.93 | 4th · 1st on team | 105.3 | -0.008 | ★PR SR |
| 2016-04-09 | MIAA vs NSIC Showdown | 10-km | 34:12.9 | 1st · 1st on team | 100.9 | -0.021 | PR SR |
| 2016-04-02 | ESU Relays | 5000m | 15:51.85 | 12th · 1st on team | 107.4 | -0.021 | SR RSR |
| 2016-02-27 | NSIC Indoor Championship | 3000m | 9:18.23 | 12th · 1st on team | 104.1 | -0.036 | SR |
| 2016-02-12 | Meet results → | Men's 5000 Meters | 15:47.33 | 37th · 1st on team | 106.2 | — | ★PR SR |
| 2016-02-07 | Cobber Open | 1mile | 4:35.29 | 5th · 1st on team | 106.8 | -0.025 | ★PR SR RSR |
| 2016-01-22 | Meet results → | Men's 5000 Meters | 16:56.97 | 14th · 1st on team | 98.9 | — | SR |
| 2016-01-16 | Meet results → | Men's 3000 Meters | 9:06.04 | 8th · 1st on team | 105.8 | — | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-10 | Meet results → | Men's 3000 Meters | 9:35.4 | 7th · 2nd on team | 102.1 | — | |
| 2015-04-03 | Meet results → | Men's 1500 Meters | 4:19.37 | 19th · 2nd on team | 102.9 | — | ★PR SR |
| 2015-03-27 | Meet results → | Men's 10,000 Meters | 34:49.82 | 6th · 2nd on team | 97.8 | — | ★PR SR |
| 2015-03-21 | Rhodes Invitational | 5000m | 15:45.7 | 25th · 2nd on team | 106.1 | -0.029 | PR SR |
| 2015-02-27 | NSIC Indoor Championship | 3000m | 9:06.43 | 15th · 2nd on team | 106.4 | -0.036 | ★PR SR RSR |
| 2015-02-27 | NSIC Indoor Championship | 5000m | 16:02.53 | 22nd · 2nd on team | 105.0 | -0.036 | PR SR |
| 2015-02-13 | Meet results → | Men's 5000 Meters | 15:58.25 | 44th · 2nd on team | 104.7 | — | PR SR RSR |
| 2015-02-06 | Meet results → | Men 3000m Run OPEN | 9:15.07 | 1st · 1st on team | 104.2 | — | ★PR SR RSR |
| 2015-01-31 | Meet results → | Men's Mile | 4:49.78 | 15th · 2nd on team | 100.9 | — | PR SR |
| 2015-01-23 | Meet results → | Men's 3000 Meters | 9:25.58 | 8th · 1st on team | 103.1 | — | PR SR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 9:29.44 | 2nd · 2nd on team | 103.1 | — | PR SR RSR |