Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sherrod Residential Park | 6000m | 22:42.4 | 18th · 2nd on team | 116.0 | +0.021 | ★CR SR CSR RSR |
| 2009-10-22 | Jones Youth Park | 6000m | 23:14.9 | 21st · 2nd on team | 114.2 | +0.020 | ★CR SR CSR RSR |
| 2009-10-10 | Laverne Gibson Course | 6000m | 24:07.3 | 14th · 2nd on team | 110.6 | +0.025 | ★CR SR CSR |
| 2009-10-02 | Jones Youth Park | 5000m | 19:03 | 4th · 2nd on team | 114.1 | +0.017 | ★CR SR CSR RSR |
| 2009-09-12 | Northwest Missouri State University | 5000m | — | — | — | +0.044 | ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Tom Rutledge Cross Country Course | 6000m | 22:09.7 | 9th · 1st on team | 116.4 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2007-10-20 | Truman State University | 6000m | 23:27.5 | 4th · 1st on team | 113.2 | +0.030 | ★CR CSR |
| 2007-10-06 | Mike Rose Soccer Complex | 5000m | 18:44.6 | 19th · 1st on team | 115.5 | +0.006 | ★PR ★CR SR CSR |
| 2007-09-29 | Les Bolstadt Golf Course | 6000m | 23:30.5 | 14th · 1st on team | 115.6 | +0.051 | ★CR R CSR RSR |
| 2007-09-15 | Pioneers Park | 6000m | 23:25.6 | 29th · 1st on team | 111.2 | +0.026 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Mules National Golf Club | 6000m | 23:44.6 | 49th · 2nd on team | 113.2 | +0.040 | ★CR CSR |
| 2006-10-21 | Southwest Baptist University | 6000m | 22:45.1 | 18th · 1st on team | 114.6 | +0.009 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sherrod Residential Park | 6000m | 24:42.5 | 31st · 1st on team | 108.0 | +0.021 | CR CSR |
| 2005-10-22 | Countryside Golf Club | 6000m | 22:41.1 | 11th · 1st on team | 115.3 | +0.000 | PR ★CR R SR CSR RSR |
| 2005-10-01 | Montrose Harbor | 5000m | 19:08 | 15th · 1st on team | 113.2 | +0.002 | PR ★CR SR CSR |
| 2005-09-17 | Pioneers Park | 6000m | 23:23 | 30th · 1st on team | 114.2 | +0.026 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Race results → | 1500m | 4:38.54 | 22nd · 1st on team | — | — | |
| 2009-05-09 | Chicago Penultimate | 1500m | 4:41.4 | 2nd · 1st on team | 116.2 | -0.023 | |
| 2009-05-08 | Race results → | 1500m | 4:36.76 | 4th · 1st on team | — | — | ★PR SR |
| 2009-05-03 | MIAA Outdoor Championships | 5000m | 17:52.39 | 5th · 1st on team | 118.4 | -0.020 | ★R RSR |
| 2009-05-03 | MIAA Outdoor Championships | 1500m | 4:47.52 | 7th · 1st on team | 114.6 | -0.020 | |
| 2009-04-24 | Kip Janvrin Simpson College Open | 1500m | 4:49.86 | 3rd · 1st on team | 112.4 | -0.034 | |
| 2009-04-18 | Race results → | 1500m | 4:45.3 | 5th · 1st on team | — | — | |
| 2009-04-11 | Nebraska Invitational | 1500m | 4:38.99 | 7th · 1st on team | 116.4 | -0.032 | PR SR RSR |
| 2009-04-04 | Jock's Nitch Northwest Open | 800m | 2:30.83 | 3rd · 1st on team | 105.6 | -0.024 | |
| 2009-04-04 | Jock's Nitch Northwest Open | 1500m | 4:54.73 | 1st · 1st on team | 112.1 | -0.024 | |
| 2009-03-21 | Tulsa Invitational | 1500m | 4:47.48 | 3rd · 1st on team | 114.5 | -0.017 | SR |
| 2009-03-21 | Tulsa Invitational | 800m | 2:25.67 | 3rd · 1st on team | 108.9 | -0.017 | ★PR SR |
| 2009-03-01 | Race results → | 1mile | 5:16.79 | 6th · 1st on team | — | — | |
| 2009-03-01 | Race results → | 5000m | 19:18.42 | 9th · 1st on team | — | — | |
| 2009-01-24 | ISU Track and Field Open | 1mile | 5:02.73 | 4th · 1st on team | 115.1 | -0.040 | ★PR SR |
| 2009-01-24 | ISU Track and Field Open | 1000m | 3:00.4 | 2nd · 1st on team | 111.3 | -0.040 | ★PR SR |
| 2009-01-17 | Holiday Inn Invitational | 5000m | 17:51.71 | 2nd · 1st on team | 116.4 | -0.040 | ★PR SR RSR |
| 2008-12-05 | Race results → | 1mile | 5:07.18 | 2nd · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Kansas Relays | 1500m | 4:50.61 | 22nd · 1st on team | 113.7 | -0.015 | SR RSR |
| 2008-03-28 | Meet results → | Women's 5000 Meters | 18:14.09 | 11th · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | Kansas Relays 2007 | 1500m | 4:46.64 | 11th · 1st on team | 112.5 | -0.036 | PR SR RSR |
| 2007-03-30 | Meet results → | Women's 800 Meters | 2:21.91 | 14th · 1st on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-22 | Kansas Relays 2006 | 1500m | 4:52.66 | 8th · 1st on team | 112.1 | -0.015 | PR SR RSR |
| 2006-03-16 | Meet results → | Women's 1500 Meters | 5:00.19 | 21st · 1st on team | — | — | ★PR SR |
| 2006-03-16 | Meet results → | Women's 800 Meters | 2:23.1 | 25th · 1st on team | — | — | PR SR |
| 2006-02-11 | Mule Relays | 3000m | 10:45.2 | 3rd · 1st on team | 109.9 | -0.034 | ★PR SR RSR |