Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Newman Golf Course | 10000m | 30:46 | 28th · 3rd on team | 116.4 | +0.025 | ★PR ★CR SR CSR RSR |
| 2010-10-30 | Oklahoma St. XC Course | 8000m | 25:43.5 | 45th · 6th on team | 113.2 | +0.023 | ★CR CSR |
| 2010-10-16 | Laverne Gibson Course | 8000m | 25:16.8 | 123rd · 5th on team | 114.7 | +0.010 | SR CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 25:26.2 | 55th · 3rd on team | 115.5 | +0.042 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-23 | Laverne Gibson Course | 10000m | 32:15.2 | 211th · 7th on team | 115.3 | +0.054 | PR ★CR SR CSR |
| 2009-11-14 | Missouri State University | 10000m | 34:00.9 | 100th · 7th on team | 109.2 | +0.056 | ★CR SR CSR |
| 2009-10-31 | A. L. Gustin Golf Course | 8000m | 25:58.1 | 36th · 4th on team | 115.0 | +0.042 | ★CR CSR |
| 2009-10-17 | Laverne Gibson Course | 8000m | 25:02.1 | 94th · 5th on team | 115.3 | +0.010 | ★PR ★CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 25:56.8 | 51st · 6th on team | 115.6 | +0.042 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-17 | Newman Golf Course | 8000m | 25:17 | 2nd · 2nd on team | 114.0 | +0.002 | SR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 25:32.5 | 64th · 9th on team | 117.3 | +0.042 | CR R SR CSR RSR |
| 2008-09-20 | Iowa State Cross Country Course | 8000m | 26:19.4 | 10th · 3rd on team | 112.0 | +0.025 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Newman Golf Course | 10000m | 32:23 | 78th · 7th on team | 113.0 | +0.025 | PR CR SR CSR |
| 2007-10-26 | Rawls Golf Course | 8000m | 26:25.3 | 50th · 6th on team | 113.6 | +0.046 | ★CR CSR |
| 2007-10-12 | Newman Golf Course | 8000m | 25:17 | 14th · 2nd on team | 113.9 | +0.002 | PR CR SR CSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 26:03.3 | 79th · 8th on team | 114.8 | +0.042 | PR CR R SR CSR RSR |
| 2007-09-08 | Iowa State Cross Country Course | 8000m | 27:01.2 | 9th · 6th on team | 109.4 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-15 | Big 12 Championships | 10-km | 31:56.8 | 19th · 3rd on team | 107.7 | -0.032 | |
| 2011-04-30 | Drake Relays | 5000m | 14:38.05 | 18th · 2nd on team | 114.7 | -0.045 | RSR |
| 2011-04-14 | Meet results → | Men 5000m Run Open-B U/O | 14:26.89 | 24th · 2nd on team | — | — | ★PR SR |
| 2011-03-26 | Stanford Invitational | 10-km | 29:56.51 | 18th · 1st on team | 110.2 | -0.045 | ★PR SR |
| 2011-02-26 | Big 12 Indoor Championships | 3000m | 8:27.29 | 19th · 1st on team | 114.2 | -0.044 | ★PR SR |
| 2011-02-12 | Iowa State Classic | 5000m | 14:35.99 | 13th · 1st on team | 114.6 | -0.041 | SR RSR |
| 2011-01-22 | Iowa State Open | 3000m | 8:47.89 | 23rd · 8th on team | 108.0 | -0.041 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-16 | Big 12 Outdoor Championships | 10-km | 31:41.72 | 20th · 5th on team | 108.2 | -0.030 | PR SR |
| 2010-05-16 | Big 12 Outdoor Championships | 5000m | 14:44.22 | 20th · 4th on team | 115.0 | -0.030 | |
| 2010-04-17 | Mt. SAC Relays | 5000m | 14:12.06 | 6th · 1st on team | 117.9 | -0.044 | ★PR ★R SR RSR |
| 2010-03-26 | Meet results → | Men 5000m Run Section 4 | 14:26.3 | 5th · 2nd on team | — | — | ★PR SR |
| 2010-02-27 | Big 12 Indoor Championships | 5000m | 14:35 | 14th · 3rd on team | 114.9 | -0.041 | PR SR RSR |
| 2010-02-27 | Big 12 Indoor Championships | 3000m | 8:35.09 | 33rd · 7th on team | 110.4 | -0.041 | SR |
| 2010-02-13 | ISU Classic | 5000m | 14:44.9 | 11th · 3rd on team | 113.6 | -0.041 | PR SR RSR |
| 2010-02-05 | Meet results → | Men's 3000 Meters | 8:34.28 | 2nd · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-17 | Big 12 Outdoor Championships | 5000m | 15:33.63 | 27th · 6th on team | 109.6 | -0.022 | |
| 2009-04-24 | Kip Janvrin Simpson College Open | 1500m | 4:07.14 | 8th · 4th on team | 106.6 | -0.040 | |
| 2009-04-17 | Bryan Clay Invitational | 5000m | 15:00.79 | 3rd · 3rd on team | 111.1 | -0.051 | |
| 2009-04-11 | Race results → | 1500m | 3:57.28 | 6th · 2nd on team | — | — | ★PR SR |
| 2009-03-27 | Meet results → | Men's 5000 Meters | 14:52.03 | 17th · 1st on team | — | — | ★PR SR |
| 2009-03-27 | Race results → | 5000m | 14:52.1 | 11th · 1st on team | — | — | PR SR |
| 2009-02-14 | ISU Track and Field Classic Day 3 | 5000m | 14:54.25 | 27th · 6th on team | 112.5 | -0.041 | PR SR RSR |
| 2009-01-24 | ISU Track and Field Open | 3000m | 8:33.51 | 9th · 5th on team | 110.9 | -0.041 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-01 | Race results → | 3000m | 8:48.76 | 46th · 6th on team | — | — | PR SR |