Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Fort Vancouver National Historic Site | 8000m | 26:38 | 106th · 4th on team | 109.2 | +0.024 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Fort Vancouver National Historic Site | 8000m | 25:30 | 13th · 1st on team | 115.1 | +0.024 | ★CR CSR |
| 2009-11-07 | Stocksdale Park | 8000m | 26:48.3 | 1st · 1st on team | 117.1 | +0.100 | ★CR CSR |
| 2009-10-24 | Graceland | 8000m | 25:16 | 1st · 1st on team | 114.9 | +0.006 | ★CR CSR |
| 2009-10-02 | Ewing Park | 8000m | 25:25 | 1st · 1st on team | 115.9 | +0.026 | ★CR CSR |
| 2009-09-19 | Tom Rutledge Cross Country Course | 8000m | 24:06.4 | 7th · 1st on team | 119.7 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-11 | Mules National Golf Club | 6437m | 19:59.3 | 2nd · 1st on team | 118.0 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2009-09-05 | Baldwin Golf Course | 5000m | 15:38.3 | 1st · 1st on team | 112.9 | +0.018 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 25:08.9 | 26th · 1st on team | 116.0 | +0.021 | ★CR R CSR RSR |
| 2008-11-08 | TBA | 8000m | 24:59.5 | 3rd · 1st on team | — | — | PR ★CR SR CSR |
| 2008-09-20 | Tom Rutledge Cross Country Course | 8000m | 27:10.3 | 53rd · 1st on team | 106.4 | +0.007 | SR CSR |
| 2008-09-12 | Mules National Golf Club | 6437m | 20:56.6 | 3rd · 1st on team | 112.7 | +0.028 | PR CR SR CSR RSR |
| 2008-09-06 | Baldwin Golf Course | 5000m | 15:50.1 | 2nd · 1st on team | 110.9 | +0.018 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-15 | Tom Rutledge Cross Country Course | 8000m | 25:18 | 27th · 1st on team | 113.6 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-23 | Dick Young Classic | 5000m | 15:40.85 | 4th · 1st on team | 108.2 | -0.027 | SR RSR |
| 2011-04-16 | Jim Duncan Invitational | 5000m | 16:03.93 | 26th · 2nd on team | 104.2 | -0.045 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-17 | Race results → | 10-km | 30:38.46 | 1st · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Jim Duncan Invitational | 5000m | 14:36.7 | 2nd · 1st on team | 114.1 | -0.045 | ★PR SR RSR |
| 2010-04-03 | Northwest Open | 1500m | 4:00.32 | 1st · 1st on team | 110.2 | -0.028 | SR |
| 2010-02-20 | HAAC Championship | 5000m | 15:09.74 | 1st · 1st on team | 112.8 | -0.031 | SR RSR |
| 2010-02-20 | HAAC Championship | 3000m | 8:47.44 | 1st · 1st on team | 109.8 | -0.031 | |
| 2010-02-20 | HAAC Championship | 1mile | 4:19.45 | 1st · 1st on team | 111.6 | -0.031 | ★PR SR |
| 2010-02-06 | Race results → | 800m | 2:03.22 | 5th · 2nd on team | — | — | SR |
| 2010-02-06 | Meet results → | Men's Mile | 4:22.32 | 1st · 1st on team | — | — | ★PR SR |
| 2010-01-30 | Jack Jennett Invitational | 3000m | 8:35.41 | 1st · 1st on team | 111.4 | -0.040 | ★PR SR RSR |
| 2009-12-11 | Holiday Preview | 3000m | 8:40.7 | 1st · 1st on team | 109.3 | -0.041 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | HAAC Championships | 10-km | 31:37.15 | 1st · 1st on team | 108.3 | -0.034 | PR SR |
| 2009-05-02 | HAAC Championships | 5000m | 15:16.54 | 1st · 1st on team | 110.6 | -0.034 | |
| 2009-05-02 | HAAC Championships | 1500m | 4:00.55 | 1st · 1st on team | 109.2 | -0.034 | |
| 2009-04-18 | Race results → | 1500m | 3:56.76 | 1st · 1st on team | — | — | ★PR SR |
| 2009-04-18 | Race results → | 5000m | 14:42.27 | 5th · 1st on team | — | — | PR SR |
| 2009-04-11 | Race results → | 5000m | 14:48.76 | 1st · 1st on team | — | — | PR SR |
| 2009-02-21 | Race results → | 3000m | 8:47.06 | 1st · 1st on team | — | — | |
| 2009-02-21 | Race results → | 1mile | 4:27.26 | 1st · 1st on team | — | — | |
| 2009-02-21 | Race results → | 800m | 2:02.12 | 3rd · 1st on team | — | — | |
| 2009-02-21 | Race results → | 5000m | 15:17.33 | 1st · 1st on team | — | — | |
| 2009-02-14 | Race results → | 1mile | 4:21.8 | 1st · 1st on team | — | — | PR SR |
| 2009-02-14 | Race results → | 800m | 1:59.1 | 1st · 1st on team | — | — | ★PR SR |
| 2009-01-31 | Race results → | 3000m | 8:36.89 | 1st · 1st on team | — | — | PR SR |
| 2009-01-17 | Holiday Inn Invitational | 5000m | 15:01.44 | 3rd · 1st on team | 111.5 | -0.044 | PR SR RSR |
| 2009-01-17 | Holiday Inn Invitational | 600y | 1:17.8 | 20th · 1st on team | — | -0.044 | ★PR SR |
| 2009-01-09 | Graceland Indoor Invitational | 3000m | 8:48.19 | 1st · 1st on team | 109.8 | -0.031 | PR SR RSR |
| 2008-12-05 | Race results → | 3000m | 8:50.52 | 3rd · 1st on team | — | — | PR SR |