Jacob Dispenza
Voorhees (NJ) · 12 · SKYLANDNJ D2NJSIAA CENTRAL D2HUNTERDON-WARREN-SUSSEX · Compare head to head
Athlete rating
121.0
2017 TF season
Races
49
Seasons
4
2014 — 2017
RankedNation #11785·NJ #453·NJ D2 #2316·NJSIAA CENTRAL #184·NJSIAA CENTRAL D2 #698·SKYLAND #48·Team #10
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Training paces
& VO2max →
critical speed
5:51/mi, fitted from
18 races in 2016
Cross Country
2016 XC
122.7
Voorhees (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-11-26 |
Bowdoin Park
|
5000m |
18:07.3 |
209th
· 6th on team |
119.6 |
+0.060 |
CSR
|
| 2016-11-19 |
Holmdel Park
|
5000m |
17:55 |
139th
· 5th on team |
119.9 |
+0.043 |
|
| 2016-11-12 |
Holmdel Park
|
5000m |
17:14 |
26th
· 5th on team |
123.7 |
+0.043 |
|
| 2016-11-05 |
Thompson Park
|
5000m |
16:50.6 |
11th
· 4th on team |
124.9 |
+0.023 |
★CR
CSR
|
| 2016-10-20 |
Natirar
|
5000m |
16:48 |
23rd
· 5th on team |
124.8 |
+0.020 |
★PR
★CR
SR
CSR
|
| 2016-10-13 |
Pennypacker Park
|
4988m |
16:51.7 |
18th
· 5th on team |
121.4 |
-0.000 |
★PR
★CR
SR
CSR
|
| 2016-10-08 |
Thompson Park
|
5000m |
16:54 |
23rd
· 5th on team |
122.8 |
+0.023 |
PR
CR
SR
CSR
|
| 2016-10-01 |
Holmdel Park
|
5000m |
16:59 |
10th
· 4th on team |
125.5 |
+0.043 |
PR
★CR
★R
SR
CSR
RSR
|
| 2016-09-17 |
Greystone XC Course
|
5000m |
17:21.3 |
22nd
· 3rd on team |
120.3 |
+0.009 |
★CR
SR
CSR
|
| 2016-09-10 |
Cherokee Challenge
|
3200m |
10:32 |
12th
· 1st on team |
123.6 |
+0.019 |
★PR
★CR
R
SR
CSR
RSR
|
2015 XC
120.6
Voorhees (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-28 |
Bowdoin Park
|
5000m |
17:53.7 |
22nd
· 1st on team |
121.1 |
+0.060 |
★CR
CSR
|
| 2015-11-07 |
Thompson Park
|
5000m |
17:37.6 |
29th
· 7th on team |
119.1 |
+0.023 |
|
| 2015-10-22 |
Natirar
|
5000m |
17:15 |
30th
· 6th on team |
122.3 |
+0.020 |
CR
CSR
|
| 2015-10-15 |
Wallkill Valley HS
|
5000m |
17:13.6 |
18th
· 7th on team |
123.5 |
+0.037 |
★CR
R
CSR
RSR
|
| 2015-10-10 |
Thompson Park
|
5000m |
17:06.7 |
2nd
· 1st on team |
123.0 |
+0.023 |
PR
CR
R
SR
CSR
RSR
|
| 2015-10-03 |
Holmdel Park
|
5000m |
18:07 |
6th
· 1st on team |
118.7 |
+0.043 |
CR
SR
CSR
RSR
|
| 2015-09-26 |
Bowdoin Park
|
5000m |
18:36.8 |
27th
· 1st on team |
116.6 |
+0.060 |
CR
SR
CSR
RSR
|
2014 XC
114.6
Voorhees (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-05 |
Thompson Park
|
5000m |
17:58 |
93rd
· 4th on team |
117.3 |
+0.023 |
CR
R
CSR
RSR
|
| 2014-10-11 |
Thompson Park
|
5000m |
18:33 |
19th
· 4th on team |
114.4 |
+0.023 |
CR
CSR
|
| 2014-10-04 |
Holmdel Park
|
5000m |
18:29.5 |
4th
· 2nd on team |
116.3 |
+0.043 |
CR
CSR
|
| 2014-09-20 |
Greystone XC Course
|
5000m |
19:04.8 |
52nd
· 5th on team |
108.4 |
+0.009 |
CR
CSR
|
| 2014-09-06 |
Freedom Park
|
5000m |
17:57.9 |
2nd
· 1st on team |
116.7 |
+0.014 |
PR
★CR
SR
CSR
RSR
|