Racecast

Ben Zywicki

Colorado Mines (CO) · SR-4 · NCAA DIISOUTH CENTRALRMAC · Compare head to head

Athlete rating 115.7 2011 TF season
Best race 125.0 XC
Races 56
Seasons 5 2007 — 2011

RankedNation #315·NCAA DII #39·CA #39·Team #3 ?

Training paces & VO2max → critical speed 5:08/mi, fitted from 16 races in 2010

Rating scale ?

Cross Country

2010 XC 120.3

Colo. School of Mines (CO) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-12-04 EP Tom Sawyer State Park 10000m 31:19 21st · 1st on team 118.7 -0.102 CR CSR
2010-12-04 EP Tom Sawyer State Park 10000m 31:18.3 22nd · 1st on team 118.7 -0.102 ★CR CSR
2010-11-20 Wayne Golf Course 10000m 31:03.4 1st · 1st on team 121.9 -0.079 ★PR ★CR SR CSR
2010-11-06 N.M. Highlands Gene Torres Golf Course 8000m 24:59 22nd · 4th on team 119.7 -0.108 ★CR CSR
2010-10-16 Fort Hays State University 8000m 23:48.6 1st · 1st on team 122.7 -0.129 ★PR ★CR SR CSR RSR
2010-10-02 EP Tom Sawyer State Park 8000m 24:03.9 13th · 1st on team 119.9 -0.142 PR ★CR SR CSR RSR

2009 XC 119.2

Colo. School of Mines (CO) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-21 Evansville xc course 10000m 32:10.5 24th · 2nd on team 119.6 -0.074 ★CR CSR
2009-11-07 Wayne Golf Course 10000m 32:07.1 12th · 2nd on team 119.1 -0.079 CR SR CSR
2009-10-24 Washington Park 8000m 26:57 26th · 5th on team 112.8 -0.109 ★CR CSR
2009-10-10 Fort Hays State University 8000m 24:18.5 2nd · 1st on team 117.9 -0.129 PR CR SR CSR
2009-09-19 Pioneers Park 8000m 25:05.9 5th · 2nd on team 120.9 -0.098 SR CSR
2009-09-04 Monument Valley Park 6000m 19:08.4 1st · 1st on team 125.0 -0.053 ★PR ★CR ★R SR CSR RSR

2008 XC 120.8

Colo. School of Mines (CO) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-22 Cooper's Lake Campground 10000m 31:54 22nd · 1st on team 119.7 -0.082 ★CR CSR
2008-11-08 Kearney Country Club 10000m 31:30 8th · 1st on team 120.4 -0.079 PR ★CR SR CSR
2008-09-20 Pioneers Park 8000m 24:52.8 1st · 1st on team 122.4 -0.098 PR ★CR R SR CSR RSR

2007 XC 116.1

Colo. School of Mines (CO) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-17 Tom Rutledge Cross Country Course 10000m 31:39.8 39th · 1st on team 115.9 -0.117 PR ★CR SR CSR
2007-10-06 Fort Hays State University 8000m 26:17.8 7th · 2nd on team 112.3 -0.129 CR CSR
2007-09-15 Pioneers Park 8000m 25:09.1 3rd · 1st on team 120.0 -0.098 PR CR R SR CSR RSR

Track & Field

2011 TF 113.6

Colorado Mines (CO) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-26 Meet results → Men's 10,000 Meters 30:17.1 12th · 1st on team — — ★PR SR
2011-05-10 RMAC Outdoor Championships 10-km 31:32.93 3rd · 1st on team 112.4 -0.002
2011-05-01 Payton Jordan Cardinal Invitational 5000m 14:33.5 14th · 1st on team 114.9 -0.045
2011-04-16 Beach Invitational 1500m 4:05.41 72nd · 1st on team 106.9 -0.046
2011-04-14 Mt. SAC Relays 10-km 29:50.32 14th · 1st on team 113.1 -0.044 ★PR SR
2011-04-09 CU Invitational 1500m 3:54 5th · 1st on team 116.9 -0.002 SR RSR
2011-02-26 RMAC Indoor Track Championship 3000m 8:33.28 2nd · 1st on team 113.4 -0.036 SR
2011-02-26 RMAC Indoor Track Championship 5000m 14:49.47 3rd · 1st on team 115.6 -0.036
2011-02-18 Meet results → Men's Mile 4:20.65 3rd · 2nd on team — — ★PR SR
2011-02-12 GVSU Big Meet 1mile 4:15.43 2nd · 1st on team 111.3 -0.042 ★PR SR
2011-02-12 GVSU Big Meet 5000m 14:24.09 6th · 1st on team 116.1 -0.042 SR RSR
2010-12-10 CSM Alumni Extravaganza 3000m 8:34.28 1st · 1st on team 115.5 -0.010 SR RSR

2010 TF 114.2

Colo. School of Mines (CO) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-29 NCAA Division II Championships 1500m 3:51.56 18th · 4th on team 113.1 -0.039
2010-05-29 NCAA Division II Championships 1500m 3:49.74 14th · 3rd on team 114.0 -0.039
2010-05-29 NCAA Division II Championships 5000m 14:39.45 13th · 1st on team 114.6 -0.039
2010-05-11 RMAC Outdoor Championships 5000m 15:19.52 8th · 3rd on team 113.3 -0.005
2010-05-11 RMAC Outdoor Championships 1500m 3:53.54 4th · 1st on team 116.3 -0.005
2010-04-30 CSM vs UC-Colorado Springs 800m 1:53.93 1st · 1st on team 115.7 -0.002 ★PR SR
2010-04-17 Long Beach Invitational 1500m 3:49.16 3rd · 1st on team 113.6 -0.046 ★PR SR
2010-04-17 Mt. SAC Relays 5000m 14:10.95 16th · 1st on team 118.1 -0.044 ★PR SR RSR
2010-04-10 Meet results → Men's 800 Meters 1:54.08 7th · 4th on team — — ★PR SR
2010-03-28 CSU Pueblo Open 10-km 31:10.75 1st · 1st on team 111.6 -0.005 SR
2010-03-13 NCAA Division II Indoor Championships 5000m 15:28.62 11th · 2nd on team 110.4 -0.024
2010-02-27 RMAC Indoor Championships 3000m 8:39.56 2nd · 1st on team 114.3 -0.010 SR
2010-02-13 The GVSU Big Meet 5000m 14:23.38 5th · 1st on team 116.3 -0.042 SR RSR
2010-02-06 New Mexico Classic & Multis 1mile 4:16.32 9th · 2nd on team 112.8 -0.024 PR SR RSR
2009-12-05 Meet results → Men's 3000 Meters 8:56.24 2nd · 1st on team — — ★PR SR

2009 TF 114.5

Colo. School of Mines (CO) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 Race results → 10-km 31:11.85 10th · 1st on team — —
2009-05-05 RMAC Championships 5000m 15:38.64 2nd · 1st on team 115.4 +0.028
2009-04-18 Mt. SAC Relays 10-km 29:58.98 12th · 1st on team 114.1 — PR SR
2009-04-18 The Beach Invitational 5000m 14:48.59 1st · 1st on team 113.2 -0.046
2009-04-11 C.U. Invitational 1500m 3:55.99 1st · 1st on team 115.4 -0.002 PR SR
2009-03-14 NCAA Division II National Championships 5000m 14:26.24 7th · 1st on team 115.9 -0.045 RSR
2009-02-28 RMAC Championships 3000m 8:36.78 2nd · 1st on team 113.1 -0.031 RSR
2009-02-13 Race results → 5000m 14:18.41 4th · 1st on team — — PR SR
2009-01-24 Race results → 3000m 8:30.51 3rd · 1st on team — — ★PR SR
2008-12-05 Race results → 5000m 15:31.33 2nd · 1st on team — — PR SR

2007 TF —

Colorado Mines (CO) · Grade Freshman ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-28 Meet results → Men's 1500 Meters 4:03.52 6th · 2nd on team — — ★PR SR