Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-05 | Ida Lee Park | 5000m | 26:17 | 33rd · 18th on team | — | +0.010 | ★CR SR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 27:54 | 394th · 10th on team | — | +0.009 | SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Panorama Farms | 5000m | 22:32.1 | 78th · 5th on team | 114.2 | -0.019 | ★CR CSR |
| 2009-10-28 | James S. Long Regional Park | 5000m | 21:49.6 | 11th · 3rd on team | 120.3 | -0.002 | ★CR CSR |
| 2009-10-17 | Meadowood Park | 5000m | 20:47.4 | 12th · 1st on team | 127.1 | +0.006 | ★CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 20:01 | 35th · 1st on team | 128.9 | -0.011 | ★CR SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 20:31 | 62nd · 1st on team | 126.7 | -0.013 | ★CR SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 21:12 | 19th · 1st on team | 124.0 | +0.009 | SR CSR RSR |
| 2009-09-05 | Loriella Park | 5000m | 22:08.5 | 32nd · 1st on team | 121.8 | +0.019 | ★CR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 21:40 | 5th · 1st on team | 118.5 | -0.013 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-20 | Oatlands Plantation | 5000m | 22:39 | 103rd · 5th on team | 117.1 | +0.009 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-08 | Great Meadow Park | 5000m | 21:09.8 | 52nd · 1st on team | 123.0 | -0.013 | SR CSR RSR |
| 2007-09-01 | Loriella Park | 5000m | 22:15.4 | 36th · 2nd on team | 120.3 | +0.019 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Great Meadow Park | 5000m | 21:00.5 | 34th · 1st on team | 125.8 | -0.013 | CR CSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 20:24.4 | 37th · 1st on team | 128.7 | +0.009 | ★CR CSR |
| 2006-09-09 | Boonsboro HS | 5000m | 19:59 | 4th · 1st on team | 130.2 | -0.033 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | Cedar Run District Outdoor T&F Championships | 800m | 2:21.24 | 2nd · 1st on team | 128.3 | -0.037 | ★PR SR RSR |
| 2010-05-07 | Loudoun County Championships | 800m | 2:22.47 | 3rd · 1st on team | 127.2 | -0.037 | RSR |
| 2010-04-24 | Dogwood Track Classic | 800m | 2:21.35 | 3rd · 1st on team | 127.1 | -0.044 | PR SR RSR |
| 2010-04-14 | Cedar Run Preview Meet | hj | 4-04.00 | — | — | -0.039 | |
| 2010-04-14 | Cedar Run Preview Meet | 1600m | 5:35.6 | 3rd · 2nd on team | 120.7 | -0.039 | ★PR SR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 800m | 2:33.1 | 17th · 2nd on team | 118.0 | -0.034 | |
| 2010-03-24 | Heritage (Leesburg) Tri Meet | 800m | 2:29.24 | 1st · 1st on team | 122.0 | -0.029 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | VSHL AA Track & Field Championship | 400m | 58.64 | 4th · 1st on team | — | -0.035 | ★PR SR |
| 2009-05-14 | Race results → | hj | NH | — | — | — | |
| 2009-05-14 | Race results → | 200m | 26.42 | 1st · 1st on team | — | — | ★PR SR |
| 2009-05-14 | Race results → | 400m | 58.75 | 1st · 1st on team | — | — | PR SR |
| 2009-05-08 | Millbrook Invitational | hj | 4-06.00 | — | — | -0.039 | |
| 2009-05-08 | Millbrook Invitational | 800m | 2:25.84 | 3rd · 1st on team | 123.7 | -0.039 | RSR |
| 2009-05-01 | Race results → | hj | 4-06.00 | — | — | — | |
| 2009-05-01 | Race results → | 800m | 2:25.63 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-29 | Heritage Quad Meet | hj | 4-06.00 | — | — | -0.029 | |
| 2009-04-29 | Heritage Quad Meet | 200m | 27.34 | 2nd · 2nd on team | — | -0.029 | PR SR |
| 2009-04-29 | Heritage Quad Meet | 1600m | 5:38 | 2nd · 1st on team | 121.5 | -0.029 | PR SR RSR |
| 2009-04-25 | Race results → | 800m | 2:30.71 | 9th · 1st on team | — | — | PR SR |
| 2009-04-18 | LoudounPreps.com Invitational | 400m | 1:00.64 | 1st · 1st on team | — | -0.029 | SR |
| 2009-04-01 | Heritage vs.Potomac Falls | 800m | 2:39 | 1st · 1st on team | 115.3 | -0.029 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Virginia State Championships - AA | 400m | 59.69 | 7th · 1st on team | — | -0.035 | PR SR |
| 2008-05-15 | Dulles District Meet | 400m | 1:00.24 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2008-05-09 | Millbrook Invitational | hj | 4-06.00 | — | — | -0.039 | |
| 2008-05-09 | Millbrook Invitational | 400m | 1:02.07 | 2nd · 2nd on team | — | -0.039 | PR SR |