Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Meadowood Park | 5000m | 23:19.7 | 19th · 3rd on team | 113.2 | +0.006 | ★CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 22:32 | 40th · 2nd on team | 114.5 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 23:25 | 32nd · 3rd on team | 111.0 | -0.013 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 23:56 | 54th · 5th on team | 109.8 | +0.009 | PR ★CR R SR CSR RSR |
| 2009-09-05 | Loriella Park | 5000m | 25:21.6 | 36th · 3rd on team | 106.4 | +0.019 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-20 | Oatlands Plantation | 5000m | 24:16 | 65th · 2nd on team | 109.3 | +0.009 | CR R CSR RSR |
| 2008-09-06 | Gettysburg Area HS | 5000m | 24:04.5 | 56th · 3rd on team | 103.5 | -0.053 | PR ★CR SR CSR |
| 2008-09-03 | Briar Woods HS | 4828m | 23:42.7 | 15th · 7th on team | 105.5 | -0.013 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-04 | VHSL Group AAA State Championships | 400m | 59.86 | 30th · 1st on team | — | -0.032 | |
| 2010-05-13 | Cedar Run District Outdoor T&F Championships | 200m | 27.6 | 9th · 3rd on team | — | -0.037 | SR |
| 2010-05-13 | Cedar Run District Outdoor T&F Championships | 400m | 59.73 | 2nd · 2nd on team | — | -0.037 | |
| 2010-05-07 | Loudoun County Championships | 400m | 59.28 | 2nd · 1st on team | — | -0.037 | ★PR SR |
| 2010-04-24 | Dogwood Track Classic | 400m | 59.55 | 3rd · 1st on team | — | -0.044 | PR SR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 400m | 1:04.44 | 13th · 1st on team | — | -0.034 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | VSHL AA Track & Field Championship | 400m | 59.73 | 8th · 2nd on team | — | -0.035 | PR SR |
| 2009-05-14 | Race results → | 100m | 13.1 | 5th · 4th on team | — | — | PR SR |
| 2009-05-14 | Race results → | 400m | 1:00.82 | 2nd · 2nd on team | — | — | |
| 2009-05-14 | Race results → | 200m | 26.57 | 2nd · 2nd on team | — | — | ★PR SR |
| 2009-05-14 | Race results → | 100m | 12.98 | 4th · 3rd on team | — | — | ★PR SR |
| 2009-05-08 | Millbrook Invitational | hj | 4-06.00 | — | — | -0.039 | |
| 2009-05-01 | Race results → | 400m | 1:00.57 | 5th · 1st on team | — | — | SR |
| 2009-04-29 | Heritage Quad Meet | hj | 4-04.00 | — | — | -0.029 | |
| 2009-04-29 | Heritage Quad Meet | 200m | 27.24 | 1st · 1st on team | — | -0.029 | |
| 2009-04-25 | Race results → | 400m | 1:01.31 | 5th · 1st on team | — | — | SR |
| 2009-04-18 | LoudounPreps.com Invitational | hj | 4-06.00 | — | — | -0.029 | |
| 2009-04-18 | LoudounPreps.com Invitational | 200m | 27.54 | 4th · 2nd on team | — | -0.029 | |
| 2009-04-18 | LoudounPreps.com Invitational | 400m | 1:02.54 | 4th · 2nd on team | — | -0.029 | SR |
| 2009-04-01 | Heritage vs.Potomac Falls | 200m | 27.24 | 2nd · 2nd on team | — | -0.029 | SR |
| 2009-04-01 | Heritage vs.Potomac Falls | 400m | 1:06.24 | 3rd · 3rd on team | — | -0.029 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Virginia State Championships - AA | 400m | 1:00.2 | 8th · 2nd on team | — | -0.035 | PR SR |
| 2008-05-15 | Dulles District Meet | hj | 4-09.00 | — | — | -0.037 | |
| 2008-05-15 | Dulles District Meet | 400m | 1:00.62 | 3rd · 2nd on team | — | -0.037 | |
| 2008-05-15 | Dulles District Meet | 200m | 27.06 | 4th · 2nd on team | — | -0.037 | PR SR |
| 2008-05-09 | Millbrook Invitational | 400m | 1:00.34 | 1st · 1st on team | — | -0.039 | PR SR |