Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-01 | GreenHill Park | 5000m | 20:24.6 | 14th · 1st on team | 123.8 | -1.4% | ★CR SR CSR |
| 2008-09-24 | Dabney S. Lancaster Community College | 5000m | 20:57 | 1st · 1st on team | 126.8 | +3.5% | ★CR SR CSR RSR |
| 2008-09-13 | GreenHill Park | 5000m | 21:00.5 | 25th · 1st on team | 122.8 | -1.4% | CR SR CSR |
| 2008-08-30 | Hidden Valley HS XC Course | 5000m | 21:29 | 3rd · 1st on team | 125.8 | +3.1% | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 19:31.7 | 25th · 1st on team | 131.0 | 0.0% | ★PR ★CR SR CSR RSR |
| 2007-11-01 | Radford Estates Wolf Branch Farm | 5000m | 20:01.5 | 4th · 1st on team | 128.9 | +1.1% | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Great Meadow Park | 5000m | 20:07.4 | 13th · 1st on team | 130.1 | 0.0% | CR CSR |
| 2006-10-14 | Virginia Horse Center | 5000m | 19:32.5 | 3rd · 1st on team | 131.8 | -0.3% | PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | VSHL AA Track & Field Championship | 400m | 1:04.95 | 24th · 1st on team | — | -0.4% | |
| 2009-05-30 | VSHL AA Track & Field Championship | 800m | 2:28.45 | 26th · 1st on team | 121.8 | -0.4% | |
| 2009-05-23 | Region III Championships - Finals | 400m | 1:02.68 | 4th · 1st on team | — | +0.8% | |
| 2009-05-23 | Region III Championships - Finals | 800m | 2:27.19 | 6th · 1st on team | 124.2 | +0.8% | |
| 2009-05-02 | VMI HS Classic | 400m | 1:01.62 | 6th · 1st on team | — | -0.2% | |
| 2009-04-18 | Amherst Invitational | 800m | 2:31.71 | 6th · 1st on team | 119.7 | +0.1% | |
| 2009-04-18 | Amherst Invitational | 200m | 27.65 | 16th · 1st on team | — | +0.1% | ★PR SR |
| 2009-04-11 | Race results → | 800m | 2:25.01 | 20th · 1st on team | 124.2 | — | SR RSR |
| 2009-04-04 | Race results → | 1600m | 5:45.2 | 5th · 1st on team | 117.7 | — | SR RSR |
| 2009-03-28 | Race results → | 400m | 1:01.48 | 4th · 1st on team | — | — | SR |
| 2009-02-28 | Race results → | 500m | 1:20.78 | 7th · 1st on team | — | — | ★PR SR |
| 2009-02-21 | Region III Championships | 600y | 1:38.57 | 5th · 1st on team | — | +2.8% | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Virginia State Championships - AA | 800m | 2:23.97 | 11th · 1st on team | 125.7 | -0.4% | |
| 2008-05-31 | Virginia State Championships - AA | 1600m | 5:27.78 | 12th · 1st on team | 124.6 | -0.4% | |
| 2008-05-17 | Blue Ridge District Meet | hj | 4-07.00 | — | — | -0.4% | |
| 2008-05-17 | Blue Ridge District Meet | 1600m | 5:27.06 | 1st · 1st on team | 124.6 | -0.4% | |
| 2008-05-17 | Blue Ridge District Meet | 800m | 2:24.39 | 1st · 1st on team | 125.2 | -0.4% | |
| 2008-05-17 | Blue Ridge District Meet | 3200m | 12:14.92 | 2nd · 1st on team | 120.8 | -0.4% | |
| 2008-05-09 | Race results → | 1mile | 5:22.53 | 14th · 1st on team | 126.8 | — | ★PR SR |
| 2008-05-03 | VMI HS Classic | 3200m | 11:58.97 | 5th · 1st on team | 124.1 | -0.2% | SR |
| 2008-05-03 | VMI HS Classic | 400m | 1:00.6 | 3rd · 1st on team | — | -0.2% | ★PR SR |
| 2008-04-19 | Amherst Invitational | 800m | 2:22.66 | 2nd · 1st on team | 127.2 | +0.1% | SR |
| 2008-04-19 | Amherst Invitational | 1600m | 5:22.4 | 2nd · 1st on team | 126.9 | +0.1% | SR |
| 2008-03-01 | VHSL Group AA State Indoor Championships | 1000m | 3:01.64 | 2nd · 1st on team | 128.6 | -1.0% | ★PR SR RSR |
| 2008-03-01 | VHSL Group AA State Indoor Championships | 1600m | 5:24.55 | 8th · 1st on team | 125.1 | -1.0% | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-25 | Region III Championships | 800m | 2:20.49 | 3rd · 1st on team | 127.4 | -0.7% | ★PR SR |
| 2007-05-25 | Region III Championships | 1600m | 5:15.5 | 6th · 1st on team | 128.3 | -0.7% | ★PR SR |
| 2007-04-21 | Lancer Invitational | hj | 4-08.00 | — | — | +0.8% | |
| 2007-04-21 | Lancer Invitational | 800m | 2:23.54 | 5th · 1st on team | 126.6 | +0.8% | PR SR |
| 2007-04-21 | Lancer Invitational | 1600m | 5:16.53 | 2nd · 1st on team | 129.8 | +0.8% | PR SR RSR |
| 2007-04-13 | Meet results → | Women's Mile | 5:15.07 | 4th · 1st on team | 129.3 | — | ★PR SR RSR |
| 2007-01-27 | Virginia Tech HS Invitation | 1600m | 5:17.25 | 9th · 1st on team | 127.2 | -1.3% | PR SR RSR |
| 2007-01-27 | Virginia Tech HS Invitation | 3200m | 11:35.71 | 9th · 1st on team | 128.8 | -1.3% | ★PR SR RSR |