Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Holmdel Park | 5000m | 16:45 | 47th · 1st on team | 127.7 | +0.039 | CSR |
| 2016-11-12 | Holmdel Park | 5000m | 16:47 | 7th · 1st on team | 126.5 | +0.039 | CSR |
| 2016-11-05 | Thompson Park | 5000m | 16:17.2 | 2nd · 1st on team | 127.9 | +0.013 | ★CR CSR RSR |
| 2016-10-25 | Warinanco Park | 5150m | 16:21 | 4th · 1st on team | 126.9 | -0.028 | ★PR ★CR SR CSR RSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 13:13.5 | 7th · 1st on team | 126.4 | +0.043 | ★PR ★CR SR CSR RSR |
| 2016-09-16 | Ocean County Park | 5000m | 15:54 | 5th · 1st on team | 125.7 | -0.032 | ★PR ★CR SR CSR RSR |
| 2016-09-09 | Freedom Park | 5000m | 16:45.6 | 3rd · 1st on team | 125.2 | +0.004 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Holmdel Park | 5000m | 17:11 | 105th · 2nd on team | 124.1 | +0.039 | |
| 2015-11-14 | Holmdel Park | 5000m | 16:44.9 | 6th · 2nd on team | 127.7 | +0.039 | ★CR R CSR RSR |
| 2015-11-07 | Greystone XC Course | 5000m | 16:33.6 | 2nd · 2nd on team | 124.4 | -0.002 | PR ★CR SR CSR |
| 2015-10-28 | Warinanco Park | 5150m | 16:57.4 | 9th · 2nd on team | 122.3 | -0.028 | PR CR SR CSR |
| 2015-10-20 | Warinanco Park | 5150m | 17:05 | 2nd · 2nd on team | 121.0 | -0.028 | PR CR SR CSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 13:30.8 | 8th · 2nd on team | 125.8 | +0.043 | PR CR R SR CSR RSR |
| 2015-10-03 | Holmdel Park | 5000m | 17:30 | 13th · 1st on team | 122.5 | +0.039 | CR CSR |
| 2015-09-26 | Bowdoin Park | 5000m | 17:25.5 | 31st · 2nd on team | 124.4 | +0.061 | ★CR R CSR RSR |
| 2015-09-19 | Ocean County Park | 5000m | 16:41 | 10th · 1st on team | 120.3 | -0.032 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Holmdel Park | 5000m | 17:46 | 30th · 3rd on team | 119.9 | +0.039 | CR R CSR RSR |
| 2014-11-08 | Central Park of Morris County | 5000m | 17:58.2 | 12th · 3rd on team | 115.9 | +0.007 | ★CR CSR |
| 2014-10-24 | Warinanco Park | 5150m | 17:50 | 32nd · 2nd on team | 116.6 | -0.028 | PR CR R SR CSR RSR |
| 2014-10-11 | Van Cortlandt Park | 4023m | 14:31.1 | 76th · 2nd on team | 116.4 | +0.043 | PR CR R SR CSR RSR |
| 2014-10-04 | Holmdel Park | 5000m | 18:48.5 | 57th · 3rd on team | 114.0 | +0.039 | CR CSR |
| 2014-09-18 | Ocean County Park | 5000m | 17:25.5 | 23rd · 1st on team | 114.6 | -0.032 | PR CR R SR CSR RSR |
| 2014-09-13 | Cherokee Challenge | 3200m | 11:23.3 | 46th · 1st on team | 108.8 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2014-09-06 | Freedom Park | 5000m | 19:12.4 | 22nd · 1st on team | 108.0 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-10 | NJSIAA Meet of Champions | 1600m | 4:21.02 | 14th · 1st on team | 129.4 | -0.045 | ★PR SR RSR |
| 2017-06-03 | NJSIAA Group 1 Championships | 800m | 2:00.97 | 11th · 2nd on team | 124.3 | -0.041 | |
| 2017-06-03 | NJSIAA Group 1 Championships | 1600m | 4:23.02 | 3rd · 1st on team | 128.6 | -0.041 | |
| 2017-05-27 | NJSIAA Sectionals - North II - Group 1 | 1600m | 4:34.82 | 1st · 1st on team | 122.5 | -0.041 | |
| 2017-05-27 | NJSIAA Sectionals - North II - Group 1 | 800m | 1:58.15 | 2nd · 1st on team | 126.9 | -0.041 | |
| 2017-05-27 | NJSIAA Sectionals - North II - Group 1 | 3200m | 9:50.74 | 1st · 1st on team | 123.2 | -0.041 | SR |
| 2017-05-19 | Union County Championships | 800m | 1:57.9 | 2nd · 1st on team | 127.2 | -0.049 | |
| 2017-05-19 | Union County Championships | 800m | 1:57.9 | 2nd · 1st on team | 127.2 | -0.049 | |
| 2017-05-19 | Union County Championships | 1600m | 4:22.51 | 2nd · 1st on team | 128.7 | -0.049 | SR RSR |
| 2017-05-19 | Union County Championships | 1600m | 4:22.51 | 2nd · 1st on team | 128.7 | -0.049 | |
| 2017-05-12 | Union County Confernce Championships | 3200m | 10:12.61 | 1st · 1st on team | 118.8 | -0.041 | |
| 2017-05-12 | Union County Confernce Championships | 800m | 1:57.32 | 1st · 1st on team | 128.1 | -0.041 | ★PR SR RSR |
| 2017-04-22 | New York Relays | 3200m | 10:08.59 | 31st · 1st on team | 119.9 | -0.037 | SR |
| 2017-02-17 | NJSIAA Group 1 Championships | 800m | 2:03.64 | 7th · 1st on team | 122.6 | -0.033 | PR SR |
| 2017-02-17 | NJSIAA Group 1 Championships | 1600m | 4:33.47 | 5th · 1st on team | 124.6 | -0.033 | |
| 2017-02-05 | NJSIAA Sectional Championships Central: Group 1 | 800m | 2:07.3 | 6th · 1st on team | 119.0 | -0.033 | PR SR |
| 2017-02-05 | NJSIAA Sectional Championships Central: Group 1 | 1600m | 4:30.65 | 2nd · 1st on team | 125.9 | -0.033 | SR RSR |
| 2017-01-28 | Union County Championship | 1600m | 4:43.75 | 8th · 1st on team | 120.8 | -0.027 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | NJSIAA Group 1 State Championships | 1600m | 4:24.17 | 7th · 1st on team | 127.8 | -0.041 | |
| 2016-06-04 | NJSIAA Group 1 State Championships | 3200m | 10:02.48 | 7th · 1st on team | 121.5 | -0.041 | |
| 2016-03-13 | New Balance Nationals Indoor | 2miles | 9:36.19 | 23rd · 1st on team | 130.7 | -0.041 | ★PR ★R SR RSR |
| 2016-03-01 | Eastern States Indoor Championships | 1mile | 4:22.05 | 2nd · 1st on team | 130.1 | -0.041 | ★PR R SR RSR |
| 2016-02-27 | NJSIAA Indoor Meet of Champions | 3200m | 9:27.88 | 10th · 1st on team | 130.0 | -0.033 | ★PR R SR RSR |
| 2016-02-19 | NJSIAA Group 1 Indoor State Championships | 1600m | 4:22.14 | 2nd · 1st on team | 129.9 | -0.033 | PR R SR RSR |
| 2016-02-19 | NJSIAA Group 1 Indoor State Championships | 3200m | 9:33.8 | 3rd · 1st on team | 128.7 | -0.033 | PR SR |
| 2016-02-13 | NJSIAA Section Central Group 1&4 | 1600m | 4:23.39 | 1st · 1st on team | 129.3 | -0.033 | PR R SR RSR |
| 2016-02-13 | NJSIAA Section Central Group 1&4 | 3200m | 9:43.04 | 2nd · 1st on team | 126.7 | -0.033 | PR SR |
| 2015-12-19 | Bishop Loughlin Games | 1mile | 4:36.59 | 16th · 2nd on team | 123.5 | -0.043 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | NJSIAA North II Group 1 Sectional | 3200m | 10:14.9 | 5th · 2nd on team | 119.1 | -0.045 | |
| 2015-05-23 | NJSIAA North II Group 1 Sectional | 1600m | 4:41.39 | 7th · 3rd on team | 120.2 | -0.045 | |
| 2015-05-14 | Union County Championships | 1600m | 4:38.25 | 13th · 2nd on team | 120.9 | -0.049 | PR R SR RSR |
| 2015-05-14 | Union County Championships | 3200m | 10:03.76 | 6th · 1st on team | 120.6 | -0.049 | PR SR |
| 2015-05-08 | Union County Conference Champs | 3200m | 10:26.56 | 3rd · 2nd on team | 118.0 | -0.041 | PR SR |
| 2015-05-08 | Union County Conference Champs | 800m | 2:09.78 | 7th · 3rd on team | 115.9 | -0.041 | PR SR |
| 2015-04-04 | Metuchen Relays | 5000m | 17:23.38 | 29th · 1st on team | 116.0 | -0.033 | ★PR SR |
| 2015-02-14 | NJSIAA Group 1 Indoor State Championships | 1600m | 4:47.87 | 10th · 2nd on team | 118.8 | -0.033 | PR SR |
| 2015-02-01 | NJSIAA Groups 1&4 Central Championships | 1600m | 4:51.42 | 3rd · 2nd on team | 117.4 | -0.033 | |
| 2015-01-31 | NJSIAA Central Groups 1 & 4 Championships | 1600m | 4:51.42 | 3rd · 2nd on team | 117.4 | -0.033 | |
| 2015-01-24 | Union County Championships | 1600m | 4:48.33 | 13th · 2nd on team | 119.3 | -0.027 | PR SR RSR |
| 2014-12-22 | Dick DeShriver Invitational | 600m | 1:39.81 | 27th · 3rd on team | — | -0.027 | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-01-31 | NJSIAA Central Group 1 Sectionals | 3200m | 11:59.05 | 9th · 1st on team | 102.8 | -0.033 | |
| 2014-01-24 | Union County Championship | 3200m | 11:30.32 | 23rd · 2nd on team | 107.7 | -0.027 | PR R SR RSR |
| 2014-01-15 | Valentine Invitational | 1600m | 5:22.59 | 57th · 2nd on team | 106.5 | -0.027 | PR R SR RSR |
| 2013-12-23 | Deschriver Invitational | 600m | 1:41.57 | 23rd · 1st on team | — | -0.027 | PR SR |