Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 18:57 | 5th · 1st on team | 135.4 | +0.021 | CSR RSR |
| 2009-11-03 | Panorama Farms | 5000m | 19:03.9 | 2nd · 1st on team | 134.8 | +0.024 | |
| 2009-10-22 | Ida Lee Park | 5000m | 19:53 | 1st · 1st on team | 131.9 | +0.051 | ★CR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 18:53.7 | 8th · 1st on team | 135.1 | +0.024 | ★CR SR CSR RSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 18:57 | 2nd · 1st on team | 133.6 | +0.003 | ★CR SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 19:36 | 20th · 1st on team | 131.6 | +0.044 | SR CSR RSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 19:44 | 3rd · 1st on team | 130.4 | +0.044 | ★CR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 19:41 | 12th · 1st on team | 128.6 | +0.021 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 18:44 | 3rd · 1st on team | 136.7 | +0.021 | ★CR ★R CSR RSR |
| 2008-10-30 | Oatlands Plantation | 5000m | 19:17.7 | 3rd · 1st on team | 135.0 | +0.044 | ★CR CSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 18:44 | 3rd · 1st on team | 135.9 | +0.013 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 19:33 | 17th · 1st on team | 133.2 | +0.044 | CR SR CSR RSR |
| 2008-09-11 | Kernstown Battlefield | 5000m | 19:52 | 4th · 1st on team | 129.7 | +0.044 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 19:17.3 | 18th · 1st on team | 132.1 | +0.021 | CR CSR |
| 2007-11-01 | Kernstown Battlefield | 5000m | 19:52 | 9th · 1st on team | 130.9 | +0.044 | CR CSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 18:51 | 12th · 1st on team | 133.7 | +0.013 | PR CR R SR CSR RSR |
| 2007-09-15 | Kernstown Battlefield | 5000m | 20:22 | 9th · 1st on team | 128.3 | +0.044 | CR CSR RSR |
| 2007-09-08 | Great Meadow Park | 5000m | 20:20 | 2nd · 1st on team | 126.2 | +0.021 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Great Meadow Park | 5000m | 20:23.3 | 17th · 1st on team | 127.8 | +0.021 | CR CSR |
| 2006-10-14 | Bull Run Regional Park | 5000m | 19:55 | 2nd · 1st on team | 128.5 | +0.013 | PR CR R SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 20:42.6 | 3rd · 1st on team | 124.7 | +0.044 | PR CR SR CSR |
| 2006-09-09 | James Wood HS | 5000m | 21:38 | 8th · 1st on team | 125.7 | +0.085 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | VHSL Group AA State Championships | 3200m | 11:23.91 | 9th · 1st on team | 129.0 | -0.035 | SR |
| 2010-06-05 | VHSL Group AA State Championships | 1600m | 5:18.32 | 10th · 1st on team | 128.6 | -0.035 | |
| 2010-05-27 | VHSL Region II Championships | 3200m | 11:38.05 | 2nd · 1st on team | 126.6 | -0.036 | |
| 2010-05-27 | VHSL Region II Championships | 1600m | 5:15.21 | 3rd · 1st on team | 129.9 | -0.036 | SR RSR |
| 2010-05-13 | Dulles District Outdoor T&F Championships | 1600m | 5:19.71 | 1st · 1st on team | 127.9 | -0.034 | SR |
| 2010-05-13 | Dulles District Outdoor T&F Championships | 3200m | 11:36.54 | 1st · 1st on team | 125.8 | -0.034 | SR |
| 2010-05-07 | Southern Track Classic | 2miles | 11:28.02 | 10th · 1st on team | 129.2 | -0.037 | ★PR SR RSR |
| 2010-04-24 | Apple Blossom Invitational | 3200m | 11:37.51 | 1st · 1st on team | 125.5 | -0.037 | SR |
| 2010-04-10 | Turner Ashby Invitational | 3200m | 11:40.3 | 4th · 1st on team | 126.6 | -0.026 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | VSHL AA Track & Field Championship | 1600m | 5:12.82 | 5th · 1st on team | 130.8 | -0.035 | |
| 2009-05-30 | VSHL AA Track & Field Championship | 3200m | 11:12.51 | 3rd · 1st on team | 131.9 | -0.035 | ★PR SR RSR |
| 2009-05-14 | Race results → | 3200m | 11:38.74 | 2nd · 1st on team | — | — | |
| 2009-05-14 | Race results → | 1600m | 5:21.96 | 2nd · 1st on team | — | — | |
| 2009-05-08 | Race results → | 1mile | 5:17.14 | 13th · 1st on team | — | — | ★PR SR |
| 2009-04-25 | Apple Blossom Invitational | 3200m | 11:44.17 | 1st · 1st on team | 127.7 | -0.028 | |
| 2009-04-18 | LoudounPreps.com Invitational | 3200m | 11:27.6 | 1st · 1st on team | 129.5 | -0.029 | PR SR RSR |
| 2009-04-18 | LoudounPreps.com Invitational | 1600m | 5:12.1 | 2nd · 1st on team | 131.7 | -0.029 | ★PR SR RSR |
| 2009-04-01 | Loudoun County vs. Briar Wood | 1600m | 5:34 | 1st · 1st on team | 122.0 | -0.038 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Virginia State Championships - AA | 3200m | 12:05.28 | 16th · 1st on team | 123.1 | -0.035 | |
| 2008-05-31 | Virginia State Championships - AA | 1600m | 5:35.3 | 18th · 1st on team | 122.2 | -0.035 | |
| 2008-05-15 | Dulles District Meet | 3200m | 11:45.58 | 1st · 1st on team | 125.9 | -0.037 | |
| 2008-05-15 | Dulles District Meet | 1600m | 5:27.03 | 2nd · 1st on team | 124.7 | -0.037 | |
| 2008-05-09 | Millbrook Invitational | 1600m | 5:23.79 | 3rd · 1st on team | 126.0 | -0.039 | PR SR |
| 2008-05-03 | Nike Spring Invitational | 3200m | 11:29.69 | 2nd · 1st on team | 128.7 | -0.037 | PR SR RSR |