Racecast

Trinity Foreman

Blacksburg (VA) · 12 · VA D4District XC · Compare head to head

Athlete rating 129.4 2009 TF season
Best race 136.6 XC
Races 35
Seasons 4 2006 — 2009

RankedNation #1380·VA #54·VA D4 #10·Team #8 ?

Training paces & VO2max → critical speed 6:58/mi, fitted from 12 races in 2008

Cross Country

2008 XC 129.6

Blacksburg (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Great Meadow Park 5000m 19:01 9th · 2nd on team 136.6 -0.013 ★PR ★CR ★R SR CSR RSR
2008-10-30 Christiansburg HS 5K Course 5000m 20:07.4 12th · 5th on team 133.0 +0.019 ★CR R CSR RSR
2008-10-01 GreenHill Park 5000m 19:36.3 4th · 3rd on team 128.9 -0.037 PR ★CR SR CSR
2008-09-27 Maymont Park 5000m 20:29 50th · 6th on team 129.6 +0.002 ★CR CSR RSR
2008-09-20 Virginia Horse Center 5000m 20:21.4 6th · 6th on team 128.5 -0.020 ★CR SR CSR RSR
2008-09-13 GreenHill Park 5000m 20:52.6 24th · 6th on team 123.7 -0.037 CR SR CSR
2008-09-06 Christiansburg HS 5K Course 5000m 21:04.1 10th · 5th on team 127.2 +0.019 CR SR CSR RSR

2007 XC 126.1

Blacksburg (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Great Meadow Park 5000m 19:51.2 33rd · 7th on team 130.2 -0.013 PR CR R SR CSR RSR
2007-11-02 Dan Daniel Park 5000m 21:50 22nd · 7th on team 124.0 +0.030 ★CR CSR
2007-11-01 Veteran's Park 5000m 20:34.9 35th · 4th on team 129.2 +0.013 PR ★CR R SR CSR RSR
2007-10-13 Van Cortlandt Park 4023m 17:03.8 153rd · 6th on team 121.3 -0.004 ★PR ★CR SR CSR RSR

2006 XC 126.3

Blacksburg (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Great Meadow Park 5000m 20:56.1 31st · 6th on team 126.3 -0.013 PR CR R SR CSR RSR

Track & Field

2009 TF 126.5

Blacksburg (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-30 VSHL AA Track & Field Championship 1600m 5:21.87 11th · 4th on team 127.1 -0.035
2009-05-30 VSHL AA Track & Field Championship 800m 2:26.46 20th · 5th on team 123.9 -0.035
2009-05-08 Race results → 1mile 5:14.66 11th · 2nd on team — — SR
2009-05-02 VMI HS Classic 1600m 5:16.46 8th · 5th on team 129.4 -0.030 SR
2009-05-02 VMI HS Classic 800m 2:29.88 24th · 2nd on team 121.3 -0.030
2009-04-29 River Ridge Pre-District Meet 3200m 11:27.62 1st · 1st on team 129.5 -0.028 ★PR SR RSR
2009-04-18 46th Annual Volunteer Track Classic 800m 2:20.55 3rd · 2nd on team 127.9 -0.042 ★PR SR RSR
2009-03-28 Race results → 800m 2:23.99 7th · 3rd on team — — SR
2009-02-28 Race results → 1600m 5:21.55 5th · 4th on team — — SR
2009-02-28 Race results → 1000m 3:06.25 5th · 3rd on team — — ★PR SR
2009-01-23 Race results → 1mile 5:23.46 9th · 3rd on team — — SR

2008 TF 127.0

Blacksburg (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-31 Virginia State Championships - AA 800m 2:25.17 17th · 3rd on team 125.1 -0.035
2008-05-17 River Ridge District Meet 3200m 11:56.64 6th · 3rd on team 125.3 -0.026 PR SR
2008-05-17 River Ridge District Meet 800m 2:26.03 4th · 3rd on team 125.3 -0.026
2008-05-17 River Ridge District Meet 1600m 5:26.6 4th · 2nd on team 126.3 -0.026
2008-05-10 Norm Lineburg Last Chance Invitational 800m 2:21.47 1st · 1st on team 128.8 -0.031 PR SR
2008-05-09 Race results → 1mile 5:11.63 10th · 1st on team — — ★PR SR
2008-05-03 VMI HS Classic 1600m 5:11.36 3rd · 1st on team 132.2 -0.030 ★PR R SR RSR
2008-03-01 VHSL Group AA State Indoor Championships 3200m 12:06.19 11th · 2nd on team 124.6 -0.040 PR SR RSR
2008-03-01 VHSL Group AA State Indoor Championships 1600m 5:17.38 4th · 2nd on team 128.5 -0.040 PR SR RSR

2007 TF 121.7

Blacksburg (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-25 Region III Championships 3200m 12:07.41 5th · 4th on team 121.8 -0.038 PR SR RSR
2007-05-25 Region III Championships 1600m 5:28.9 11th · 5th on team 123.4 -0.038 PR SR RSR
2007-05-25 Region III Championships 800m 2:29.54 8th · 4th on team 120.0 -0.038 PR SR