Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | WakeMed Soccer Park | 5000m | 16:49.7 | 86th · 4th on team | 124.1 | -0.023 | |
| 2009-11-14 | Great Meadow Park | 5000m | 16:57 | 22nd · 5th on team | 125.4 | -0.013 | |
| 2009-11-06 | Sugar Hollow Park | 4828m | 16:10 | 4th · 2nd on team | 126.9 | -0.003 | ★PR ★CR SR CSR |
| 2009-10-28 | GreenHill Park | 5000m | 17:07.6 | 6th · 4th on team | 122.1 | -0.037 | |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 16:44 | 63rd · 3rd on team | 126.2 | -0.023 | ★CR CSR |
| 2009-09-30 | GreenHill Park | 5000m | 17:07.5 | 6th · 1st on team | 120.8 | -0.037 | |
| 2009-09-26 | Maymont Park | 5000m | 16:39 | 21st · 3rd on team | 127.3 | +0.002 | SR CSR RSR |
| 2009-09-12 | GreenHill Park | 5000m | 17:03.3 | 9th · 3rd on team | 121.9 | -0.037 | CSR |
| 2009-08-29 | Great Meadow Park | 5000m | 16:47 | 8th · 4th on team | 124.9 | -0.013 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 16:03 | 9th · 1st on team | 132.5 | -0.013 | ★PR ★CR SR CSR |
| 2008-10-30 | Christiansburg HS 5K Course | 5000m | 16:24.4 | 1st · 1st on team | 133.5 | +0.019 | ★CR ★R CSR RSR |
| 2008-10-01 | GreenHill Park | 5000m | 16:14.9 | 3rd · 1st on team | 127.3 | -0.037 | ★CR CSR |
| 2008-09-27 | Maymont Park | 5000m | 16:38 | 13th · 1st on team | 130.7 | +0.002 | ★CR CSR |
| 2008-09-20 | Virginia Horse Center | 5000m | 16:05.3 | 1st · 1st on team | 133.1 | -0.020 | PR ★CR R SR CSR RSR |
| 2008-09-13 | GreenHill Park | 5000m | 16:25.3 | 3rd · 1st on team | 128.7 | -0.037 | CR SR CSR |
| 2008-09-06 | Christiansburg HS 5K Course | 5000m | 16:56 | 2nd · 1st on team | 129.6 | +0.019 | CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 16:25 | 30th · 2nd on team | 129.0 | -0.013 | PR CR R SR CSR RSR |
| 2007-11-02 | Dan Daniel Park | 5000m | 17:24 | 8th · 2nd on team | 127.5 | +0.030 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Great Meadow Park | 5000m | 17:45.6 | 47th · 2nd on team | 122.0 | -0.013 | CR CSR |
| 2006-10-14 | Virginia Horse Center | 5000m | 17:33.8 | 15th · 3rd on team | 121.0 | -0.020 | PR CR SR CSR |
| 2006-10-14 | Virginia Horse Center | 5000m | 19:35.2 | 84th · 4th on team | 108.5 | -0.020 | |
| 2006-09-30 | Maymont Park | 5000m | 17:55.2 | 38th · 2nd on team | 122.4 | +0.002 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-10 | Christiansburg HS 5K Course | 5000m | 19:37 | 8th · 1st on team | 112.8 | +0.019 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-09-04 | Christiansburg HS 5K Course | 5000m | 20:46 | 13th · 5th on team | 106.4 | +0.019 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | VHSL Group AA State Championships | 3200m | 9:40.53 | 10th · 1st on team | 126.1 | -0.035 | |
| 2010-06-05 | VHSL Group AA State Championships | 800m | 2:21.44 | 30th · 5th on team | 105.8 | -0.035 | |
| 2010-06-05 | VHSL Group AA State Championships | 1600m | 4:45.17 | 30th · 3rd on team | 118.2 | -0.035 | |
| 2010-05-28 | VHSL Region IV Championships | 1600m | 4:25.99 | 2nd · 2nd on team | 128.7 | -0.017 | ★PR SR |
| 2010-05-28 | VHSL Region IV Championships | 3200m | 9:46.86 | 1st · 1st on team | 126.6 | -0.017 | |
| 2010-05-22 | River Ridge District Outdoor T&F Championships | 800m | 1:59.37 | 1st · 1st on team | 126.2 | -0.026 | ★PR SR |
| 2010-05-22 | River Ridge District Outdoor T&F Championships | 1600m | 4:27.39 | 1st · 1st on team | 126.8 | -0.026 | PR SR |
| 2010-05-22 | River Ridge District Outdoor T&F Championships | 3200m | 9:29.03 | 1st · 1st on team | 129.2 | -0.026 | ★PR SR RSR |
| 2010-05-07 | Southern Track Classic | 1mile | 4:23.37 | 10th · 1st on team | 128.7 | -0.037 | ★PR SR RSR |
| 2010-05-07 | Cosmopolitan Invitational | 3200m | 9:56.99 | 1st · 1st on team | 123.5 | -0.026 | |
| 2010-05-01 | VMI HS Classic | 800m | 2:05.7 | 18th · 5th on team | 119.5 | -0.030 | SR |
| 2010-05-01 | VMI HS Classic | 3200m | 9:40.75 | 1st · 1st on team | 126.9 | -0.030 | PR SR |
| 2010-04-17 | 47th Volunteer Track Classic | 2miles | 9:34.25 | 6th · 2nd on team | 127.1 | -0.042 | |
| 2010-04-17 | 47th Volunteer Track Classic | 1mile | 4:24.03 | 10th · 2nd on team | 127.2 | -0.042 | PR SR |
| 2010-04-16 | 47th Volunteer Track Classic - Day 1 | 2miles | 9:34.25 | 6th · 2nd on team | 127.5 | -0.042 | PR SR RSR |
| 2010-03-14 | Nike Indoor Nationals | 1mile | 4:36.02 | 49th · 2nd on team | 121.1 | -0.049 | SR |
| 2009-12-12 | Liberty Elite Invitational | 3200m | 10:11.36 | 5th · 4th on team | 121.3 | -0.040 | |
| 2009-12-05 | Liberty Christmas Invitational | 1600m | 4:46.55 | 10th · 6th on team | 117.0 | -0.040 | SR RSR |
| 2009-12-05 | Liberty Christmas Invitational | 3200m | 9:55.41 | 4th · 3rd on team | 124.5 | -0.040 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | VSHL AA Track & Field Championship | 1600m | 4:47.34 | 28th · 3rd on team | 117.2 | -0.035 | |
| 2009-05-08 | Race results → | 2miles | 10:02 | 14th · 1st on team | — | — | |
| 2009-05-02 | VMI HS Classic | 3200m | 9:58.93 | 10th · 1st on team | 121.9 | -0.030 | |
| 2009-04-29 | River Ridge Pre-District Meet | 800m | 2:00.42 | 3rd · 3rd on team | 124.9 | -0.028 | PR SR |
| 2009-04-18 | 46th Annual Volunteer Track Classic | 2miles | 9:57.55 | 23rd · 2nd on team | 122.4 | -0.042 | PR SR RSR |
| 2009-04-18 | 46th Annual Volunteer Track Classic | 1mile | 4:28.24 | 10th · 2nd on team | 125.3 | -0.042 | PR SR RSR |
| 2009-03-28 | Race results → | 1600m | 4:47.32 | 10th · 3rd on team | — | — | SR |
| 2009-03-28 | Race results → | 3200m | 10:04.3 | 1st · 1st on team | — | — | |
| 2009-02-28 | Race results → | 3200m | 9:44.63 | 7th · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Virginia State Championships - AA | 3200m | 10:21.49 | 23rd · 3rd on team | 118.2 | -0.035 | |
| 2008-05-17 | River Ridge District Meet | 1600m | 4:43.18 | 6th · 3rd on team | 120.0 | -0.026 | PR SR RSR |
| 2008-05-17 | River Ridge District Meet | 800m | 2:08.33 | 11th · 6th on team | 117.6 | -0.026 | |
| 2008-05-17 | River Ridge District Meet | 3200m | 10:06.57 | 5th · 2nd on team | 121.7 | -0.026 | PR SR RSR |
| 2008-05-10 | Norm Lineburg Last Chance Invitational | 1600m | 4:45.79 | 1st · 1st on team | 118.5 | -0.031 | PR SR |
| 2008-05-10 | Norm Lineburg Last Chance Invitational | 800m | 2:08.28 | 4th · 3rd on team | 117.2 | -0.031 | PR SR |
| 2008-05-03 | VMI HS Classic | 3200m | 10:20.53 | 10th · 1st on team | 118.9 | -0.030 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-25 | Region III Championships | 3200m | 11:10.45 | 14th · 3rd on team | 108.7 | -0.038 | |
| 2007-01-27 | Virginia Tech HS Invitation | 3200m | 10:10.99 | 20th · 2nd on team | 121.2 | -0.042 | PR SR RSR |