Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 15:46 | 21st · 1st on team | 131.2 | +0.003 | ★CR CSR |
| 2010-11-13 | Great Meadow Park | 5000m | 16:02 | 13th · 2nd on team | 131.5 | +0.021 | ★CR CSR |
| 2010-11-05 | Dan Daniel Park | 5000m | 16:25 | 1st · 1st on team | 134.0 | +0.069 | ★CR ★R CSR RSR |
| 2010-10-27 | Blacksburg HS XC Course | 5000m | 16:40.6 | 1st · 1st on team | 130.4 | +0.038 | |
| 2010-10-16 | Radford Estates Wolf Branch Farm | 5000m | 16:08 | 2nd · 1st on team | 133.2 | +0.033 | ★CR CSR |
| 2010-10-09 | Blacksburg HS XC Course | 5000m | 16:13.7 | 1st · 1st on team | 133.4 | +0.038 | ★CR R CSR RSR |
| 2010-10-02 | Virginia Horse Center | 5000m | 15:44.4 | 1st · 1st on team | 133.0 | +0.016 | ★PR ★CR R SR CSR RSR |
| 2010-09-29 | GreenHill Park | 5000m | 15:54.6 | 1st · 1st on team | 130.5 | +0.007 | |
| 2010-09-25 | Maymont Park | 5000m | 16:13 | 3rd · 1st on team | 133.0 | +0.038 | ★CR R CSR RSR |
| 2010-09-11 | GreenHill Park | 5000m | 15:54.4 | 3rd · 1st on team | 128.3 | +0.007 | ★CR SR CSR |
| 2010-09-04 | Christiansburg HS 5K Course | 5000m | 16:22 | 2nd · 2nd on team | 132.0 | +0.045 | ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | WakeMed Soccer Park | 5000m | 15:48.8 | 11th · 1st on team | 131.9 | +0.003 | PR CR R SR CSR RSR |
| 2009-11-14 | Great Meadow Park | 5000m | 16:29 | 5th · 1st on team | 129.8 | +0.021 | |
| 2009-11-06 | Sugar Hollow Park | 4828m | 16:19 | 8th · 5th on team | 126.5 | +0.034 | ★PR ★CR SR CSR |
| 2009-10-28 | GreenHill Park | 5000m | 16:49.4 | 2nd · 1st on team | 126.5 | +0.007 | |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 16:12 | 33rd · 1st on team | 130.2 | +0.003 | PR CR SR CSR RSR |
| 2009-09-30 | GreenHill Park | 5000m | 17:10 | 9th · 3rd on team | 122.6 | +0.007 | |
| 2009-09-26 | Maymont Park | 5000m | 16:40 | 22nd · 4th on team | 127.8 | +0.038 | CR CSR |
| 2009-09-12 | GreenHill Park | 5000m | 16:36.3 | 3rd · 1st on team | 127.4 | +0.007 | CR CSR |
| 2009-08-29 | Great Meadow Park | 5000m | 16:24 | 4th · 2nd on team | 128.6 | +0.021 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 16:29 | 22nd · 2nd on team | 129.8 | +0.021 | PR CR SR CSR |
| 2008-10-30 | Christiansburg HS 5K Course | 5000m | 16:46.2 | 3rd · 2nd on team | 130.3 | +0.045 | CR CSR |
| 2008-10-01 | GreenHill Park | 5000m | 16:49.1 | 4th · 2nd on team | 125.1 | +0.007 | |
| 2008-09-27 | Maymont Park | 5000m | 17:32 | 51st · 3rd on team | 124.6 | +0.038 | CR CSR |
| 2008-09-20 | Virginia Horse Center | 5000m | 16:32.6 | 3rd · 2nd on team | 130.5 | +0.016 | PR CR R SR CSR RSR |
| 2008-09-13 | GreenHill Park | 5000m | 16:40.3 | 6th · 2nd on team | 128.9 | +0.007 | PR CR R SR CSR RSR |
| 2008-09-06 | Christiansburg HS 5K Course | 5000m | 17:20.7 | 5th · 2nd on team | 126.2 | +0.045 | CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 17:06 | 63rd · 4th on team | 124.7 | +0.021 | PR CR R SR CSR RSR |
| 2007-11-02 | Dan Daniel Park | 5000m | 17:56 | 14th · 5th on team | 124.3 | +0.069 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Maymont Park | 5000m | 20:37.7 | 132nd · 1st on team | — | +0.038 | PR CR SR CSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | Central Valley Roadrunners Track Club | javelin | 84-10 | — | — | -0.036 | |
| 2012-05-26 | Central Valley Roadrunners Track Club | 80mh | 19.22 | 8th · 4th on team | — | -0.036 | ★PR SR |
| 2012-05-26 | Central Valley Roadrunners Track Club | 200m | 32.98 | 34th · 3rd on team | — | -0.036 | ★PR SR |
| 2012-05-19 | 3M Track Meet | javelin | 92-00 | — | — | -0.039 | |
| 2012-05-19 | 3M Track Meet | 100m | 15.97 | 65th · 3rd on team | — | -0.039 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AA State Championships | 1600m | 4:19.92 | 3rd · 2nd on team | 130.2 | -0.035 | ★PR SR |
| 2011-06-04 | VHSL Group AA State Championships | 800m | 1:58.38 | 10th · 1st on team | 126.8 | -0.035 | |
| 2011-05-28 | VHSL Region IV Outdoor Championships | 800m | 1:56.7 | 1st · 1st on team | 128.3 | -0.035 | |
| 2011-05-28 | VHSL Region IV Outdoor Championships | 1600m | 4:29.74 | 3rd · 2nd on team | 125.1 | -0.035 | |
| 2011-05-21 | River Ridge District Outdoor T&F Championships | 1600m | 4:23.71 | 1st · 1st on team | 128.5 | -0.031 | |
| 2011-05-21 | River Ridge District Outdoor T&F Championships | 3200m | 9:34.15 | 1st · 1st on team | 128.1 | -0.031 | |
| 2011-05-21 | River Ridge District Outdoor T&F Championships | 400m | 51.34 | 6th · 1st on team | — | -0.031 | ★PR SR |
| 2011-05-14 | Southwest Last Chance Meet | 400m | 52.04 | 7th · 1st on team | — | -0.031 | PR SR |
| 2011-05-13 | Southern Track Classic | 1mile | 4:16.86 | 5th · 1st on team | 131.6 | -0.037 | ★PR SR |
| 2011-05-07 | VMI HS Classic | 1600m | 4:21.77 | 1st · 1st on team | 129.5 | -0.030 | |
| 2011-05-07 | VMI HS Classic | 800m | 1:57 | 1st · 1st on team | 128.6 | -0.030 | |
| 2011-04-30 | Joe Curcio Track Classic | 800m | 1:56.18 | 2nd · 1st on team | 128.5 | -0.041 | SR |
| 2011-04-22 | Volunteer Track Classic | 2miles | 9:28.16 | 4th · 1st on team | 129.1 | -0.042 | SR |
| 2011-04-17 | Meet results → | Men's 1600 Meters | 4:28.41 | 14th · 4th on team | — | — | ★PR SR |
| 2011-03-25 | Raleigh Relays 2011 | 3200m | 9:21.68 | 6th · 1st on team | 128.8 | -0.039 | |
| 2011-01-29 | Virginia Tech HS Invitational | 1mile | 4:18.44 | 2nd · 1st on team | 130.8 | -0.042 | PR SR RSR |
| 2011-01-29 | Virginia Tech HS Invitational | 3200m | 9:17.84 | 1st · 1st on team | 132.9 | -0.042 | ★PR SR RSR |
| 2011-01-21 | Mid Area Track Classic | 1600m | 4:20.06 | 1st · 1st on team | 129.5 | -0.040 | SR |
| 2011-01-21 | Mid Area Track Classic | 1000m | 2:34.17 | 1st · 1st on team | 126.0 | -0.040 | |
| 2011-01-08 | Bulldog Invitational | 1000m | 2:32.96 | 1st · 1st on team | 127.0 | -0.040 | ★PR SR |
| 2010-12-18 | Liberty Elite Meet | 3200m | 9:37 | 1st · 1st on team | 128.4 | -0.040 | |
| 2010-12-11 | Liberty HS Christmas Invitational | 3200m | 9:30.25 | 1st · 1st on team | 130.0 | -0.040 | SR RSR |
| 2010-12-11 | Liberty HS Christmas Invitational | 1600m | 4:22.72 | 1st · 1st on team | 127.6 | -0.040 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | VHSL Group AA State Championships | 800m | 1:56.69 | 4th · 1st on team | 128.3 | -0.035 | |
| 2010-06-05 | VHSL Group AA State Championships | 1600m | 4:21.06 | 2nd · 1st on team | 129.1 | -0.035 | |
| 2010-05-28 | VHSL Region IV Championships | 1600m | 4:23.58 | 1st · 1st on team | 129.8 | -0.017 | |
| 2010-05-28 | VHSL Region IV Championships | 3200m | 9:49.37 | 2nd · 2nd on team | 126.1 | -0.017 | |
| 2010-05-22 | River Ridge District Outdoor T&F Championships | 800m | 2:00.98 | 4th · 4th on team | 124.5 | -0.026 | |
| 2010-05-22 | River Ridge District Outdoor T&F Championships | 3200m | 9:31.27 | 2nd · 2nd on team | 128.7 | -0.026 | |
| 2010-05-22 | River Ridge District Outdoor T&F Championships | 1600m | 4:28.86 | 2nd · 2nd on team | 126.1 | -0.026 | |
| 2010-05-07 | Southern Track Classic | 1mile | 4:23.72 | 12th · 2nd on team | 128.5 | -0.037 | |
| 2010-05-07 | Cosmopolitan Invitational | 1600m | 4:33.21 | 1st · 1st on team | 124.2 | -0.026 | |
| 2010-05-01 | VMI HS Classic | 800m | 1:55.44 | 2nd · 1st on team | 130.2 | -0.030 | ★PR SR |
| 2010-04-17 | 47th Volunteer Track Classic | 1mile | 4:20.06 | 6th · 1st on team | 129.1 | -0.042 | PR SR |
| 2010-04-17 | 47th Volunteer Track Classic | 2miles | 9:31.23 | 3rd · 1st on team | 127.8 | -0.042 | |
| 2010-04-16 | 47th Volunteer Track Classic - Day 1 | 2miles | 9:31.23 | 3rd · 1st on team | 128.2 | -0.042 | SR |
| 2010-03-14 | Nike Indoor Nationals | 1mile | 4:23.73 | 28th · 1st on team | 126.7 | -0.049 | SR |
| 2009-12-12 | Liberty Elite Invitational | 1600m | 4:19.95 | 1st · 1st on team | 128.9 | -0.040 | PR SR |
| 2009-12-12 | Liberty Elite Invitational | 3200m | 9:36.8 | 1st · 1st on team | 128.6 | -0.040 | |
| 2009-12-05 | Liberty Christmas Invitational | 1600m | 4:26.52 | 1st · 1st on team | 125.8 | -0.040 | SR RSR |
| 2009-12-05 | Liberty Christmas Invitational | 3200m | 9:29.44 | 1st · 1st on team | 130.2 | -0.040 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | VSHL AA Track & Field Championship | 3200m | 9:36.88 | 6th · 1st on team | 126.8 | -0.035 | PR SR |
| 2009-05-30 | VSHL AA Track & Field Championship | 1600m | 4:23.03 | 7th · 1st on team | 128.0 | -0.035 | |
| 2009-05-30 | VSHL AA Track & Field Championship | 800m | 2:00.01 | 10th · 3rd on team | 124.7 | -0.035 | |
| 2009-05-08 | Race results → | 1mile | 4:20.91 | 8th · 1st on team | — | — | PR SR |
| 2009-05-02 | VMI HS Classic | 1600m | 4:22.28 | 1st · 1st on team | 128.5 | -0.030 | PR SR |
| 2009-04-29 | River Ridge Pre-District Meet | 800m | 1:57.95 | 2nd · 2nd on team | 127.5 | -0.028 | PR SR |
| 2009-04-29 | River Ridge Pre-District Meet | 3200m | 10:27.91 | 6th · 4th on team | 117.0 | -0.028 | SR |
| 2009-04-18 | 46th Annual Volunteer Track Classic | 2miles | 9:19.91 | 3rd · 1st on team | 130.6 | -0.042 | ★PR R SR RSR |
| 2009-04-18 | 46th Annual Volunteer Track Classic | 1mile | 4:23.29 | 3rd · 1st on team | 127.7 | -0.042 | PR SR |
| 2009-03-28 | Race results → | 1600m | 4:27.25 | 1st · 1st on team | — | — | |
| 2009-03-28 | Race results → | 800m | 1:59.29 | 3rd · 2nd on team | — | — | PR SR |
| 2009-02-28 | Race results → | 1000m | 2:36.99 | 6th · 2nd on team | — | — | PR SR |
| 2009-02-28 | Race results → | 1600m | 4:24.29 | 3rd · 1st on team | — | — | PR SR |
| 2009-01-23 | Race results → | 1600m | 4:25.46 | 2nd · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Virginia State Championships - AA | 1600m | 4:36.12 | 15th · 2nd on team | 122.3 | -0.035 | |
| 2008-05-17 | River Ridge District Meet | 800m | 2:06.26 | 9th · 5th on team | 119.6 | -0.026 | |
| 2008-05-17 | River Ridge District Meet | 1600m | 4:36.78 | 2nd · 1st on team | 122.8 | -0.026 | |
| 2008-05-17 | River Ridge District Meet | 3200m | 10:08.87 | 6th · 3rd on team | 121.2 | -0.026 | |
| 2008-05-10 | Norm Lineburg Last Chance Invitational | 800m | 2:03.26 | 2nd · 1st on team | 122.0 | -0.031 | PR SR |
| 2008-05-03 | VMI HS Classic | 800m | 2:05.56 | 16th · 2nd on team | 119.9 | -0.030 | PR SR |
| 2008-05-03 | VMI HS Classic | 1600m | 4:30.72 | 9th · 2nd on team | 125.3 | -0.030 | PR R SR RSR |
| 2008-03-01 | VHSL Group AA State Indoor Championships | 3200m | 10:05.19 | 12th · 1st on team | 122.9 | -0.040 | PR SR RSR |