Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 19:42 | 16th · 1st on team | 130.4 | +0.020 | CSR |
| 2009-11-06 | Sugar Hollow Park | 4828m | 18:44 | 8th · 1st on team | 132.2 | +0.029 | ★PR ★CR SR CSR RSR |
| 2009-10-29 | Sugar Hollow Park | 5000m | 19:07 | 1st · 1st on team | 130.7 | -0.009 | ★CR SR CSR RSR |
| 2009-10-22 | Sugar Hollow Park | 4828m | 19:19 | 2nd · 1st on team | 128.9 | +0.029 | PR CR SR CSR RSR |
| 2009-09-23 | SW Virginia Training Center | 5000m | 21:19 | 2nd · 1st on team | 117.2 | -0.006 | ★CR SR CSR |
| 2009-09-19 | Hungry Mother Park | 4828m | 19:45 | 2nd · 1st on team | 122.9 | +0.001 | PR ★CR SR CSR RSR |
| 2009-09-12 | Patrick Henry (G. Spring) HS | 5000m | 21:52.6 | 4th · 1st on team | 117.2 | +0.024 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 18:55 | 6th · 1st on team | 135.4 | +0.020 | ★CR CSR |
| 2008-10-30 | Christiansburg HS 5K Course | 5000m | 18:58.8 | 3rd · 1st on team | 137.7 | +0.043 | ★CR ★R CSR RSR |
| 2008-09-27 | Steele Creek Course | 5000m | 19:39.1 | 1st · 1st on team | 129.0 | +0.030 | ★CR CSR |
| 2008-09-20 | Hungry Mother Park | 5000m | 18:21 | 1st · 1st on team | 135.9 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2008-09-13 | GreenHill Park | 5000m | 19:13.3 | 5th · 1st on team | 133.7 | +0.005 | PR ★CR R SR CSR RSR |
| 2008-09-06 | Christiansburg HS 5K Course | 5000m | 19:46.6 | 2nd · 1st on team | 132.3 | +0.043 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 19:52.6 | 36th · 2nd on team | 128.2 | +0.020 | PR CR SR CSR |
| 2007-11-02 | Dan Daniel Park | 5000m | 20:30 | 9th · 2nd on team | 129.6 | +0.066 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Christiansburg HS 5K Course | 5000m | 21:07 | 2nd · 1st on team | 124.6 | +0.043 | PR CR R SR CSR RSR |
| 2007-09-01 | South Holston Dam | 5000m | — | — | — | +0.058 | PR ★CR SR CSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-19 | Southwest District Championships | 1600m | 6:17.65 | 6th · 2nd on team | 110.6 | -0.013 | |
| 2010-05-12 | Abingdon 10 Team Meet | 1600m | 6:17.19 | 3rd · 1st on team | 110.7 | -0.013 | SR RSR |
| 2010-05-12 | Abingdon 10 Team Meet | 800m | 3:03.13 | 11th · 3rd on team | — | -0.013 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Southwest District Championships | 1600m | 5:43.99 | 2nd · 1st on team | 121.5 | -0.013 | SR RSR |
| 2009-05-13 | Southwest District Championships | 800m | 2:44.94 | 3rd · 1st on team | 112.4 | -0.013 | ★PR SR |
| 2009-05-08 | Race results → | 1600m | 5:46.77 | 8th · 1st on team | 118.3 | — | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Virginia State Championships - AA | 3200m | 11:33.57 | 8th · 1st on team | 129.5 | -0.030 | ★PR SR RSR |
| 2008-05-31 | Virginia State Championships - AA | 1600m | 5:24.52 | 9th · 2nd on team | 127.0 | -0.030 | ★PR SR |
| 2008-03-01 | VHSL Group AA State Indoor Championships | 3200m | 11:52.41 | 9th · 1st on team | 127.6 | -0.036 | PR SR RSR |
| 2008-03-01 | VHSL Group AA State Indoor Championships | 1600m | 5:33.37 | 12th · 1st on team | 122.9 | -0.036 | PR SR |