John Donohoe
Heritage (LC) (VA) · 12 · VA D4District CCLOUDOUN · Compare head to head
Athlete rating
118.5
2008 TF season
Races
17
Seasons
5
2004 — 2008
RankedNation #7397·VA #453·VA D4 #98·Team #6
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Training paces
& VO2max →
critical speed
6:06/mi, fitted from
7 races in 2007
Speed rating — all races
Cross Country
XC speed rating
2006 XC
119.4
Heritage (LC) (VA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-09-30 |
Oatlands Plantation
|
5000m |
18:09.1 |
101st
· 5th on team |
118.7 |
+0.039 |
★CR
CSR
|
| 2006-09-09 |
Boonsboro HS
|
5000m |
17:27.5 |
34th
· 5th on team |
120.1 |
-0.024 |
PR
★CR
SR
CSR
RSR
|
2005 XC
117.1
Heritage (LC) (VA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-11-03 |
Great Meadow Park
|
5000m |
17:50.5 |
85th
· 5th on team |
121.1 |
+0.020 |
PR
★CR
R
SR
CSR
RSR
|
| 2005-09-10 |
Great Meadow Park
|
5000m |
18:37.6 |
30th
· 6th on team |
115.1 |
+0.020 |
PR
CR
R
SR
CSR
RSR
|
| 2005-09-03 |
Loriella Park
|
5000m |
19:13.2 |
7th
· 6th on team |
115.0 |
+0.045 |
PR
CR
R
SR
CSR
RSR
|
2004 XC
107.4
Heritage (LC) (VA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2004-10-16 |
Georgetown Prep
|
5000m |
20:13 |
47th
· 3rd on team |
109.5 |
+0.043 |
PR
★CR
R
SR
CSR
RSR
|
| 2004-10-09 |
Bull Run Regional Park
|
5000m |
20:19 |
80th
· 3rd on team |
105.2 |
+0.008 |
PR
CR
R
SR
CSR
RSR
|
