Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 20:24 | 32nd · 1st on team | 125.9 | +0.020 | SR CSR |
| 2009-11-05 | Loriella Park | 5000m | 20:30.9 | 3rd · 1st on team | 126.9 | +0.045 | ★CR SR CSR |
| 2009-10-28 | Loriella Park | 5000m | 20:38.4 | 1st · 1st on team | 127.4 | +0.045 | CR ★R CSR RSR |
| 2009-10-06 | Fredericksburg Christian XC Course | 5000m | 20:53 | 3rd · 1st on team | 123.0 | +0.025 | ★CR CSR |
| 2009-10-03 | New Market Battlefield | 5000m | 21:21 | 4th · 1st on team | 125.7 | +0.072 | ★CR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 20:34 | 57th · 1st on team | 125.2 | +0.039 | ★CR SR CSR |
| 2009-09-19 | Woodberry Forest 5K Course | 5000m | 21:13.2 | 7th · 1st on team | 122.9 | +0.044 | ★CR CSR |
| 2009-09-12 | Peakview Course | 5000m | 21:05 | 3rd · 1st on team | 123.1 | +0.041 | ★CR CSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 21:20 | 18th · 1st on team | 120.6 | +0.041 | ★CR CSR |
| 2009-09-05 | Loriella Park | 5000m | 20:59.5 | 9th · 1st on team | 125.3 | +0.045 | SR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 21:22 | 4th · 1st on team | 118.5 | +0.020 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Maymont Park | 5000m | 22:17 | 9th · 2nd on team | 117.1 | +0.034 | ★CR CSR |
| 2008-09-11 | Kernstown Battlefield | 5000m | 21:53 | 27th · 1st on team | 117.8 | +0.041 | CR CSR |
| 2008-09-06 | Gettysburg Area HS | 5000m | 21:17.6 | 20th · 1st on team | 118.3 | +0.004 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 20:13.9 | 53rd · 3rd on team | 126.0 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2007-11-01 | Loriella Park | 5000m | 20:44.8 | 3rd · 2nd on team | 125.9 | +0.045 | PR CR R SR CSR RSR |
| 2007-09-08 | Gettysburg Area HS | 5000m | 21:31 | 33rd · 3rd on team | 117.7 | +0.004 | CR CSR |
| 2007-09-01 | Loriella Park | 5000m | 21:07.6 | 12th · 2nd on team | 123.6 | +0.045 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-27 | VHSL Region I Outdoor Championships | 1600m | 6:10.71 | 10th · 1st on team | 112.4 | -0.016 | |
| 2010-05-27 | VHSL Region I Outdoor Championships | 3200m | 13:13.87 | 10th · 1st on team | 113.1 | -0.016 | |
| 2010-05-21 | Battlefield District Outdoor T&F Championships | 1600m | 5:55.97 | 5th · 1st on team | 116.3 | -0.024 | SR RSR |
| 2010-05-21 | Battlefield District Outdoor T&F Championships | 3200m | 12:41.03 | 5th · 1st on team | 117.2 | -0.024 | SR RSR |
| 2010-05-07 | Fluvanna Invitational | 1600m | 5:57.69 | 10th · 1st on team | 115.8 | -0.025 | SR RSR |
| 2010-05-07 | Fluvanna Invitational | 3200m | 12:58.93 | 11th · 1st on team | 114.9 | -0.025 | SR |
| 2010-05-05 | Chancellor Quad Meet | 1600m | 6:08.2 | 1st · 1st on team | 112.8 | -0.020 | RSR |
| 2010-05-05 | Chancellor Quad Meet | 800m | 2:50.6 | 5th · 2nd on team | 107.7 | -0.020 | ★PR SR |
| 2010-04-03 | Wolverine Invitational | 3200m | 13:40.24 | 5th · 1st on team | 108.7 | -0.024 | SR RSR |
| 2010-04-03 | Wolverine Invitational | 1600m | 6:06.04 | 14th · 1st on team | 112.8 | -0.024 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Battlefield District Championships | 3200m | 12:30.83 | 4th · 2nd on team | 118.8 | -0.030 | |
| 2009-05-13 | Battlefield District Championships | 1600m | 5:36.41 | 5th · 2nd on team | 122.2 | -0.030 | ★PR SR RSR |
| 2009-05-08 | Race results → | 3200m | 12:29.1 | 6th · 2nd on team | 118.7 | — | |
| 2009-05-01 | Race results → | 1600m | 5:45.07 | 4th · 2nd on team | 118.8 | — | PR SR |
| 2009-05-01 | Race results → | 3200m | 12:15.71 | 8th · 2nd on team | 120.8 | — | ★PR SR |
| 2009-04-25 | MileStat.com Track Classic | 3200m | 12:17.2 | 18th · 1st on team | 121.8 | -0.032 | SR RSR |
| 2009-04-04 | Wolverine Invitational | 3200m | 12:47.24 | 7th · 2nd on team | 117.3 | -0.024 | |
| 2009-04-04 | Wolverine Invitational | 1600m | 5:50.54 | 16th · 2nd on team | 118.2 | -0.024 | PR SR RSR |
| 2009-04-01 | Race results → | 3200m | 12:32 | 2nd · 2nd on team | 118.2 | — | SR RSR |
| 2009-04-01 | Race results → | 1600m | 6:01.3 | 2nd · 2nd on team | 113.5 | — | PR SR |
| 2009-03-25 | Chancellor HS vs. Spotsylvania | 1600m | 6:26.66 | 3rd · 2nd on team | 107.4 | -0.020 | |
| 2009-02-28 | Race results → | 3200m | 12:33.49 | 19th · 1st on team | 118.0 | — | SR RSR |
| 2009-01-30 | Race results → | 3200m | 12:58.05 | 32nd · 1st on team | 114.2 | — | SR RSR |
| 2009-01-30 | Race results → | 1600m | 6:01.82 | 52nd · 2nd on team | 113.3 | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Virginia State Championships - AA | 3200m | 12:36.19 | 23rd · 1st on team | 118.8 | -0.030 | |
| 2008-05-31 | Virginia State Championships - AA | 1600m | 6:02.97 | 26th · 1st on team | 113.5 | -0.030 | PR SR |
| 2008-05-09 | Louisa Last Chance Invitational | 3200m | 12:30.86 | 4th · 1st on team | 119.8 | -0.022 | |
| 2008-03-01 | VHSL Group AA State Indoor Championships | 3200m | 12:23.81 | 18th · 2nd on team | 122.2 | -0.036 | SR RSR |
| 2008-01-25 | St. Christophers Invitational -Day 1 | 3200m | 12:32.68 | 21st · 2nd on team | 119.2 | -0.028 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-14 | Race results → | 3200m | 12:16.3 | 7th · 1st on team | 121.1 | — | PR R SR RSR |
| 2007-03-24 | Saxon Classic | 3200m | 12:31.73 | 7th · 2nd on team | 119.8 | -0.022 | PR R SR RSR |