Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-12-05 | Portland Meadows Race Track | 5000m | 20:22 | 114th · 5th on team | 124.3 | +0.016 | ★CR CSR |
| 2009-11-28 | WakeMed Soccer Park | 5000m | 18:59.9 | 37th · 5th on team | 131.8 | +0.003 | ★PR ★CR SR CSR |
| 2009-11-14 | Great Meadow Park | 5000m | 20:22 | 30th · 6th on team | 126.0 | +0.021 | CSR |
| 2009-11-06 | Sugar Hollow Park | 4828m | 19:21 | 11th · 6th on team | 128.1 | +0.034 | ★PR ★CR SR CSR |
| 2009-10-28 | GreenHill Park | 5000m | 20:05.8 | 6th · 1st on team | 127.1 | +0.007 | |
| 2009-10-22 | Sugar Hollow Park | 4828m | 19:52 | 9th · 1st on team | 125.5 | +0.034 | PR CR SR CSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 19:04 | 32nd · 3rd on team | 132.7 | +0.003 | PR CR SR CSR RSR |
| 2009-09-26 | Hagan-Stone Park | 5000m | 19:06.9 | 8th · 3rd on team | 129.7 | +0.007 | PR ★CR SR CSR RSR |
| 2009-09-12 | GreenHill Park | 5000m | 20:04.5 | 12th · 2nd on team | 126.4 | +0.007 | SR CSR |
| 2009-09-05 | Christiansburg HS 5K Course | 5000m | 20:35.8 | 5th · 3rd on team | 127.3 | +0.045 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 19:45 | 29th · 5th on team | 129.7 | +0.021 | ★CR CSR |
| 2008-10-30 | Christiansburg HS 5K Course | 5000m | 19:45.2 | 8th · 5th on team | 132.4 | +0.045 | ★CR CSR |
| 2008-09-27 | Maymont Park | 5000m | 20:41 | 59th · 5th on team | 126.3 | +0.038 | ★CR CSR |
| 2008-09-17 | William Byrd HS | 5000m | 20:16 | 2nd · 1st on team | 134.0 | +0.093 | ★CR ★R CSR RSR |
| 2008-09-13 | GreenHill Park | 5000m | 19:23 | 7th · 2nd on team | 132.7 | +0.007 | PR ★CR R SR CSR RSR |
| 2008-09-10 | Hidden Valley HS XC Course | 5000m | 20:57 | 1st · 1st on team | 125.9 | +0.054 | |
| 2008-09-06 | Christiansburg HS 5K Course | 5000m | 20:16.4 | 6th · 2nd on team | 129.2 | +0.045 | PR CR SR CSR |
| 2008-08-30 | Hidden Valley HS XC Course | 5000m | 20:46 | 2nd · 2nd on team | 129.8 | +0.054 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-02 | Dan Daniel Park | 5000m | 20:58 | 14th · 5th on team | 127.0 | +0.069 | PR ★CR R SR CSR RSR |
| 2007-09-01 | Franklin HS | 5000m | 22:02 | 7th · 2nd on team | 117.2 | +0.031 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Virginia Horse Center | 5000m | 21:15.2 | 14th · 2nd on team | 120.5 | +0.016 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-19 | New Balance Nationals Outdoors | 5000m | 18:41.8 | 16th · 1st on team | 129.0 | -0.046 | ★PR SR |
| 2010-06-05 | VHSL Group AA State Championships | 3200m | 11:29.42 | 11th · 1st on team | 127.9 | -0.035 | |
| 2010-06-05 | VHSL Group AA State Championships | 1600m | 5:30.07 | 18th · 2nd on team | 124.0 | -0.035 | |
| 2010-05-28 | VHSL Region IV Championships | 1600m | 5:26.07 | 7th · 3rd on team | 127.5 | -0.017 | |
| 2010-05-28 | VHSL Region IV Championships | 800m | 2:28.64 | 9th · 4th on team | 124.2 | -0.017 | ★PR SR |
| 2010-05-22 | River Ridge District Outdoor T&F Championships | 3200m | 11:30.65 | 4th · 1st on team | 128.2 | -0.026 | |
| 2010-05-22 | River Ridge District Outdoor T&F Championships | 1600m | 5:18.2 | 6th · 3rd on team | 129.4 | -0.026 | ★PR SR |
| 2010-05-12 | River Ridge Pre-District Meet | 800m | 2:28.87 | 4th · 1st on team | 122.2 | -0.031 | PR SR |
| 2010-05-07 | Cosmopolitan Invitational | 1600m | 5:28.53 | 4th · 2nd on team | 125.4 | -0.026 | |
| 2010-05-01 | VMI HS Classic | 3200m | 11:14.65 | 3rd · 1st on team | 131.6 | -0.030 | ★PR SR RSR |
| 2010-03-27 | Knights Track Classic | 1600m | 5:24.48 | 3rd · 1st on team | 125.9 | -0.033 | PR SR RSR |
| 2010-03-27 | Knights Track Classic | 3200m | 11:27.2 | 2nd · 1st on team | 128.2 | -0.033 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | VSHL AA Track & Field Championship | 1600m | 5:29.46 | 19th · 2nd on team | 124.2 | -0.035 | PR SR |
| 2009-05-30 | VSHL AA Track & Field Championship | 3200m | 11:51.89 | 15th · 2nd on team | 124.6 | -0.035 | |
| 2009-05-02 | VMI HS Classic | 3200m | 11:37.11 | 6th · 1st on team | 127.0 | -0.030 | PR SR RSR |
| 2009-04-29 | River Ridge Pre-District Meet | 1600m | 5:32.91 | 2nd · 1st on team | 123.5 | -0.028 | SR RSR |
| 2009-04-20 | Race results → | 3200m | 12:16.24 | 1st · 1st on team | — | — | SR |
| 2009-03-28 | Race results → | 3200m | 12:27.22 | 6th · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Virginia State Championships - AA | 3200m | 11:50.41 | 10th · 2nd on team | 125.7 | -0.035 | |
| 2008-05-17 | River Ridge District Meet | 1600m | 5:32.49 | 6th · 2nd on team | 124.0 | -0.026 | PR SR |
| 2008-05-17 | River Ridge District Meet | 3200m | 11:55.38 | 5th · 2nd on team | 125.5 | -0.026 | |
| 2008-05-03 | VMI HS Classic | 3200m | 11:44.21 | 1st · 1st on team | 127.4 | -0.030 | PR R SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-25 | Region III Championships | 3200m | 12:27.95 | 8th · 1st on team | 118.5 | -0.038 | PR SR RSR |