Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 17:24.4 | 2nd · 1st on team | 145.8 | -0.023 | ★PR ★CR SR CSR |
| 2010-11-13 | Great Meadow Park | 5000m | 17:34 | 1st · 1st on team | 146.1 | -0.013 | PR ★CR ★R SR CSR RSR |
| 2010-11-05 | Dan Daniel Park | 5000m | 18:31 | 1st · 1st on team | 145.1 | +0.030 | ★CR R CSR RSR |
| 2010-10-27 | Blacksburg HS XC Course | 5000m | 19:05 | 1st · 1st on team | 138.8 | +0.004 | ★CR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 18:15.8 | 14th · 2nd on team | 140.1 | -0.023 | SR CSR RSR |
| 2010-09-25 | Hagan-Stone Park | 5000m | 19:42.4 | 13th · 2nd on team | 130.3 | -0.021 | CSR RSR |
| 2010-09-11 | GreenHill Park | 5000m | 18:52.9 | 6th · 1st on team | 130.2 | -0.037 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-12-05 | Portland Meadows Race Track | 5000m | 18:44.9 | 24th · 1st on team | 144.8 | +0.038 | ★CR R CSR RSR |
| 2009-11-28 | WakeMed Soccer Park | 5000m | 18:09.9 | 7th · 1st on team | 140.9 | -0.023 | PR CR SR CSR RSR |
| 2009-11-14 | Great Meadow Park | 5000m | 18:48 | 3rd · 1st on team | 138.5 | -0.013 | CSR RSR |
| 2009-11-06 | Sugar Hollow Park | 4828m | 18:12 | 3rd · 1st on team | 138.2 | -0.003 | ★PR ★CR SR CSR RSR |
| 2009-10-22 | Sugar Hollow Park | 4828m | 19:54 | 11th · 3rd on team | 127.1 | -0.003 | PR CR SR CSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 19:13 | 35th · 4th on team | 134.6 | -0.023 | CR CSR |
| 2009-09-26 | Hagan-Stone Park | 5000m | 18:36.4 | 2nd · 1st on team | 135.9 | -0.021 | ★CR SR CSR RSR |
| 2009-09-12 | GreenHill Park | 5000m | 20:02.4 | 10th · 1st on team | 127.1 | -0.037 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 18:26 | 1st · 1st on team | 140.9 | -0.013 | CR SR CSR |
| 2008-10-30 | Christiansburg HS 5K Course | 5000m | 18:58.2 | 2nd · 1st on team | 141.1 | +0.019 | ★CR SR CSR RSR |
| 2008-09-27 | Maymont Park | 5000m | 19:32 | 13th · 1st on team | 135.9 | +0.002 | ★CR CSR RSR |
| 2008-09-17 | William Byrd HS | 5000m | 21:04 | 3rd · 2nd on team | 131.5 | +0.053 | ★CR CSR |
| 2008-09-13 | GreenHill Park | 5000m | 19:11.7 | 4th · 1st on team | 134.5 | -0.037 | CR SR CSR RSR |
| 2008-09-10 | Hidden Valley HS XC Course | 5000m | 20:57 | 1st · 1st on team | 127.2 | +0.015 | |
| 2008-09-06 | Christiansburg HS 5K Course | 5000m | 20:15.7 | 5th · 1st on team | 132.3 | +0.019 | CR SR CSR RSR |
| 2008-08-30 | Hidden Valley HS XC Course | 5000m | 20:45 | 1st · 1st on team | 131.3 | +0.015 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-24 | McAlpine Creek Park | 5000m | 18:17 | 32nd · 1st on team | 141.1 | -0.015 | PR ★CR R SR CSR RSR |
| 2007-11-10 | Great Meadow Park | 5000m | 18:36.7 | 7th · 2nd on team | 138.8 | -0.013 | PR CR SR CSR |
| 2007-11-02 | Dan Daniel Park | 5000m | 19:23 | 1st · 1st on team | 139.6 | +0.030 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AA State Championships | 1600m | 4:57.07 | 1st · 1st on team | 138.2 | -0.035 | |
| 2011-06-04 | VHSL Group AA State Championships | 3200m | 10:45.9 | 3rd · 2nd on team | 136.8 | -0.035 | ★PR SR |
| 2011-06-04 | VHSL Group AA State Championships | 800m | 2:16.21 | 4th · 2nd on team | 133.7 | -0.035 | SR |
| 2011-05-28 | VHSL Region IV Outdoor Championships | 1600m | 4:55.85 | 1st · 1st on team | 138.3 | -0.035 | |
| 2011-05-28 | VHSL Region IV Outdoor Championships | 400m | 1:01.23 | 4th · 1st on team | — | -0.035 | |
| 2011-05-21 | River Ridge District Outdoor T&F Championships | 1600m | 4:55.84 | 1st · 1st on team | 138.9 | -0.031 | ★PR SR RSR |
| 2011-05-21 | River Ridge District Outdoor T&F Championships | 800m | 2:17.27 | 2nd · 1st on team | 132.8 | -0.031 | SR |
| 2011-05-21 | River Ridge District Outdoor T&F Championships | 3200m | 10:53.95 | 2nd · 1st on team | 135.2 | -0.031 | PR SR |
| 2011-05-14 | Southwest Last Chance Meet | 1600m | 5:00.39 | 1st · 1st on team | 136.6 | -0.031 | SR RSR |
| 2011-05-14 | Southwest Last Chance Meet | 800m | 2:17.8 | 1st · 1st on team | 132.1 | -0.031 | SR |
| 2011-05-14 | Southwest Last Chance Meet | 400m | 59.71 | 3rd · 1st on team | — | -0.031 | ★PR SR |
| 2011-05-07 | VMI HS Classic | 3200m | 11:03.33 | 1st · 1st on team | 133.2 | -0.030 | PR SR |
| 2011-04-09 | Colonel Classic | 200m | 27.26 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2011-04-09 | Colonel Classic | 400m | 1:00.02 | 1st · 1st on team | — | -0.036 | PR SR |
| 2011-01-29 | Virginia Tech HS Invitational | 1000m | 2:56.79 | 1st · 1st on team | 132.8 | -0.042 | ★PR SR |
| 2011-01-29 | Virginia Tech HS Invitational | 1mile | 5:06.45 | 3rd · 1st on team | 133.8 | -0.042 | ★PR SR RSR |
| 2010-12-18 | Liberty Elite Meet | 1600m | 5:06.08 | 1st · 1st on team | 132.9 | -0.040 | SR RSR |
| 2010-12-18 | Liberty Elite Meet | 1000m | 2:58.36 | 1st · 1st on team | 131.4 | -0.040 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | VHSL Group AA State Championships | 800m | 2:16.99 | 3rd · 1st on team | 132.6 | -0.035 | |
| 2010-06-05 | VHSL Group AA State Championships | 1600m | 5:09.09 | 3rd · 1st on team | 132.4 | -0.035 | |
| 2010-05-28 | VHSL Region IV Championships | 1600m | 4:57.26 | 3rd · 1st on team | 139.8 | -0.017 | PR SR RSR |
| 2010-05-28 | VHSL Region IV Championships | 800m | 2:15.35 | 1st · 1st on team | 136.3 | -0.017 | ★PR SR |
| 2010-05-22 | River Ridge District Outdoor T&F Championships | 400m | 1:00.13 | 3rd · 1st on team | — | -0.026 | PR SR |
| 2010-05-22 | River Ridge District Outdoor T&F Championships | 800m | 2:18.99 | 3rd · 1st on team | 131.6 | -0.026 | SR |
| 2010-05-22 | River Ridge District Outdoor T&F Championships | 1600m | 5:02.98 | 3rd · 1st on team | 135.9 | -0.026 | PR SR RSR |
| 2010-05-12 | River Ridge Pre-District Meet | 1600m | 5:04.14 | 1st · 1st on team | 134.7 | -0.031 | PR SR RSR |
| 2010-05-07 | Cosmopolitan Invitational | 400m | 1:05.1 | 9th · 4th on team | — | -0.026 | SR |
| 2010-05-07 | Cosmopolitan Invitational | 1600m | 5:07.19 | 2nd · 1st on team | 134.1 | -0.026 | SR RSR |
| 2010-05-07 | Cosmopolitan Invitational | 400m | 1:01.96 | 3rd · 1st on team | — | -0.026 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | VSHL AA Track & Field Championship | 800m | 2:17.27 | 2nd · 1st on team | 132.2 | -0.035 | PR SR RSR |
| 2009-05-30 | VSHL AA Track & Field Championship | 1600m | 5:17.71 | 7th · 1st on team | 128.8 | -0.035 | |
| 2009-05-02 | VMI HS Classic | 1600m | 5:13.12 | 4th · 1st on team | 130.8 | -0.030 | SR RSR |
| 2009-04-29 | River Ridge Pre-District Meet | 3200m | 11:47.55 | 2nd · 1st on team | 125.8 | -0.028 | PR SR RSR |
| 2009-04-20 | Race results → | 800m | 2:31.24 | 1st · 1st on team | — | — | SR |
| 2009-04-20 | Race results → | 400m | 1:04.64 | 4th · 2nd on team | — | — | PR SR |
| 2009-04-20 | Race results → | 1600m | 5:36.24 | 1st · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Virginia State Championships - AA | 1600m | 5:06.13 | 1st · 1st on team | 133.8 | -0.035 | PR SR RSR |
| 2008-05-31 | Virginia State Championships - AA | 800m | 2:24.67 | 14th · 1st on team | 125.5 | -0.035 | PR SR |
| 2008-05-17 | River Ridge District Meet | 1600m | 5:15.06 | 1st · 1st on team | 130.9 | -0.026 | |
| 2008-05-03 | VMI HS Classic | 1600m | 5:09.1 | 2nd · 1st on team | 133.2 | -0.030 | PR SR RSR |