Racecast

Alyssa Michaud

Messalonskee (ME) · 12 · KVACME DAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 91.8 2016 XC season
Best race 109.0 TF
Races 31
Seasons 4 2014 — 2017

RankedNation #121400·ME #751·ME DA #423·KVAC #175·Team #15 ?

Training paces & VO2max → critical speed 7:35/mi, fitted from 7 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2016 XC 88.4

Messalonskee (ME) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Troy Howard Middle School 5000m 26:27.9 77th · 7th on team 92.7 -2.6% ★PR ★CR SR CSR RSR
2016-10-15 Cony HS 5000m 29:27.4 73rd · 6th on team 88.2 +3.0% CSR
2016-09-23 Bangor High School 4828m 26:06.2 24th · 7th on team 91.6 -1.7% ★PR ★CR SR CSR RSR
2016-09-16 Leavitt Area HS 5000m 29:27 62nd · 8th on team 87.8 +2.2% SR CSR RSR
2016-08-26 Cony HS 3862m 25:30.7 82nd · 7th on team 81.5 +8.3% SR CSR RSR

2015 XC 94.0

Messalonskee (ME) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Cony HS 5000m 26:59.4 65th · 6th on team 96.6 +3.0% PR ★CR SR CSR
2015-09-18 Leavitt Area HS 5000m 28:10 42nd · 4th on team 92.9 +2.2% ★CR CSR
2015-09-18 Orono High School 4441m 28:10 42nd · 4th on team 84.5 +4.8% ★PR ★CR SR CSR
2015-09-11 Waterville HS 5000m 27:02 17th · 4th on team 96.9 +4.4% PR ★CR SR CSR
2015-09-04 Mt. Blue High School 5000m 27:19 25th · 5th on team 98.8 +5.8% PR ★CR SR CSR RSR
2015-08-28 Cony HS 3862m 22:13.3 79th · 2nd on team 94.1 +8.3% ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2017 TF —

Messalonskee (ME) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-27 KVAC Championship pv NH — — -0.5%
2017-05-18 Community Cup lj 11-01.00 — — +0.4%
2017-05-18 Community Cup pv 7-06.00 — — +0.4%
2017-05-18 Community Cup javelin 68-08 — — +0.4%
2017-02-20 Class A State Championships pv 7-00.00 — — -1.3%
2017-02-04 KVAC CHAMPIONSHIPS: Class A pv 8-00.00 — — -1.5%
2017-01-28 KVAC: Bel,Cony,Ersk Acad,Law,Lin Aca,Mess,Skow,Wat, Win pv 7-00.00 — — -1.5%
2017-01-14 KVAC: Cony, Ersk Acad, Law, MCI, Mess, Skow, Wat, Win pv 6-06.00 — — -1.5%
2016-12-31 KVAC:Ersk Acad, Lewi, Lin Acad, Mess, Ocean, Wat, Win pv 7-00.00 — — -1.5%
2016-12-27 KVAC: Bel, Ersk Acad, Law, Lin Acad,MCI, Mess, Skow, Wat pv 7-00.00 — — -1.5%
2016-12-10 KVAC:Belfast, BWICK, Cony, Lewi, Lin Acad, Mess, Mt A pv 6-00.00 — — -1.5%

2016 TF 96.8

Messalonskee (ME) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-15 KVAC:Cony, Mt Blue, Mess, Wtv, Mt View, Kents Hills @ Maranacook pv 6-06.00 — — +0.5%
2016-04-15 KVAC:Cony, Mt Blue, Mess, Wtv, Mt View, Kents Hills @ Maranacook 3200m 15:23.81 8th · 2nd on team 96.8 +0.5% ★PR SR RSR

2014 TF 105.2

Messalonskee (ME) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-01-10 KVAC Meet #8 800m 2:59.64 19th · 5th on team 101.6 -1.5%
2014-01-10 KVAC Meet #8 1mile 6:19.4 8th · 2nd on team 109.0 -1.5% ★PR ★R SR RSR
2013-12-31 KVAC Meet #5 2miles 14:03.31 4th · 1st on team 104.2 -1.5% ★PR SR
2013-12-27 KVAC Meet #3 1mile 6:24.94 9th · 3rd on team 106.9 -1.5%
2013-12-27 KVAC Meet #3 800m 2:53.69 11th · 4th on team 104.7 -1.5% ★PR SR
2013-12-21 Bowdoin College Relays 1mile 6:21.86 15th · 3rd on team 107.8 -1.5% PR R SR RSR
2013-12-07 KVAC Meet #1 2miles 14:22.74 5th · 2nd on team 101.9 -1.5% PR R SR RSR