Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 16:23 | 17th · 1st on team | 130.6 | +0.020 | ★PR ★CR SR CSR |
| 2008-10-30 | Weyers Cave Community Center | 5000m | 16:41.7 | 8th · 3rd on team | 129.0 | +0.034 | ★CR CSR |
| 2008-09-27 | Maymont Park | 5000m | 17:11 | 34th · 1st on team | 126.7 | +0.034 | ★CR CSR |
| 2008-09-24 | Massanetta Springs XC Course | 5000m | 17:39 | 2nd · 2nd on team | 126.3 | +0.068 | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 16:45 | 22nd · 1st on team | 129.6 | +0.039 | ★CR CSR |
| 2008-09-10 | Massanetta Springs XC Course | 5000m | 17:45 | 3rd · 2nd on team | 125.4 | +0.068 | CR CSR |
| 2008-09-06 | Hardy National Park | 5000m | 16:31.7 | 1st · 1st on team | 137.6 | +0.022 | PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 16:56.7 | 56th · 3rd on team | 125.8 | +0.020 | PR CR R SR CSR RSR |
| 2007-11-01 | Radford Estates Wolf Branch Farm | 5000m | 17:38.2 | 19th · 3rd on team | 122.0 | +0.031 | PR ★CR SR CSR |
| 2007-09-22 | Presbyterian Home | 5000m | 17:43.2 | 8th · 3rd on team | 123.9 | +0.046 | PR ★CR SR CSR |
| 2007-09-08 | Hardy National Park | 4800m | 16:37.5 | 25th · 3rd on team | 124.2 | +0.038 | ★PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-01 | Great Meadow Park | 5000m | 18:17.9 | 38th · 2nd on team | 117.3 | +0.020 | PR CR R SR CSR RSR |
| 2005-09-10 | Hardy National Park | 4828m | 18:11 | 19th · 2nd on team | 115.1 | +0.038 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | VSHL AA Track & Field Championship | 1600m | 4:47.65 | 29th · 1st on team | 117.7 | -0.030 | |
| 2009-05-23 | Region III Championships - Finals | 1600m | 4:37.87 | 5th · 1st on team | 122.9 | -0.020 | |
| 2009-05-23 | Region III Championships - Finals | 800m | 2:04.94 | 11th · 3rd on team | 121.4 | -0.020 | |
| 2009-05-02 | VMI HS Classic | 800m | 2:00.9 | 12th · 1st on team | 124.1 | -0.030 | ★PR SR RSR |
| 2009-04-25 | Race results → | 1600m | 4:47.61 | 24th · 1st on team | — | — | |
| 2009-04-18 | Race results → | 1600m | 4:35.37 | 3rd · 1st on team | — | — | |
| 2009-04-18 | Race results → | 800m | 2:08.52 | 4th · 1st on team | — | — | SR |
| 2009-04-04 | Woodberry Forest Invitational | 1600m | 4:35.07 | 5th · 1st on team | 123.6 | -0.028 | SR RSR |
| 2009-03-31 | Fort Defiance, Turner Ashby, Spotswood | 1600m | 4:47.6 | 2nd · 2nd on team | 118.2 | -0.021 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Virginia State Championships - AA | 1600m | 4:32.49 | 11th · 1st on team | 124.6 | -0.030 | ★PR SR |
| 2008-05-15 | Massanutten District Meet | 1600m | 4:33.34 | 5th · 2nd on team | 124.9 | -0.021 | PR SR RSR |
| 2008-05-15 | Massanutten District Meet | 800m | 2:02.4 | 5th · 2nd on team | 123.9 | -0.021 | PR SR |
| 2008-04-19 | Amherst Invitational | 1600m | 5:01.38 | 17th · 2nd on team | 112.8 | -0.026 | |
| 2008-03-01 | VHSL Group AA State Indoor Championships | 1000m | 2:44.24 | 15th · 2nd on team | 118.6 | -0.036 | |
| 2008-01-26 | St. Christophers Invitational - Finals | 1600m | 4:39.33 | 17th · 1st on team | 121.6 | -0.027 | PR SR RSR |
| 2008-01-26 | St. Christophers Invitational - Finals | 1000m | 2:41.55 | 13th · 2nd on team | 121.3 | -0.027 | ★PR SR |
| 2008-01-15 | Meet results → | Men's 1000 Meters | 2:45.2 | 1st · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-28 | Dogwood Track Classic | 800m | 2:07.28 | 35th · 1st on team | 116.9 | -0.040 | |
| 2007-04-21 | Lancer Invitational | 800m | 2:06.81 | 9th · 1st on team | 119.3 | -0.022 | PR R SR RSR |
| 2007-01-26 | Meet results → | Men's 1000 Meters | 2:45.23 | 16th · 1st on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-01-13 | Meet results → | Men's 1000 Meters | 2:56.94 | 27th · 4th on team | — | — | PR SR |