Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 19:25 | 20th · 1st on team | 130.3 | +0.021 | CSR |
| 2010-11-04 | Kernstown Battlefield | 5000m | 20:03 | 6th · 1st on team | 129.5 | +0.044 | CSR |
| 2010-10-26 | Nokesville Park | 5000m | 19:46 | 4th · 2nd on team | 127.1 | +0.014 | ★CR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 19:30 | 37th · 1st on team | 128.1 | +0.004 | ★CR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 18:55.5 | 1st · 1st on team | 132.3 | +0.003 | ★PR ★CR SR CSR RSR |
| 2010-09-25 | Hereford HS | 4828m | 20:44 | 3rd · 1st on team | 127.2 | +0.101 | ★CR SR CSR |
| 2010-09-18 | Woodberry Forest 5K Course | 5000m | 20:04.4 | 1st · 1st on team | 129.3 | +0.050 | ★CR CSR RSR |
| 2010-09-04 | Loriella Park | 5000m | 20:27.9 | 3rd · 1st on team | 126.9 | +0.050 | ★CR CSR |
| 2010-09-04 | Loriella Park | 5000m | 20:27.9 | 3rd · 1st on team | 126.9 | +0.050 | |
| 2010-08-28 | Great Meadow Park | 5000m | 20:04 | 11th · 1st on team | 127.3 | +0.021 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 19:43 | 17th · 1st on team | 130.2 | +0.021 | |
| 2009-11-03 | Panorama Farms | 5000m | 19:34.6 | 4th · 2nd on team | 131.2 | +0.024 | ★CR CSR |
| 2009-10-27 | Brentsville HS | 5000m | 19:12 | 2nd · 2nd on team | 130.2 | -0.003 | ★CR SR CSR |
| 2009-10-11 | Disney Sports Complex | 5000m | 19:45.8 | 4th · 2nd on team | 134.5 | +0.056 | ★CR ★R CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 19:28 | 24th · 2nd on team | 131.7 | +0.021 | SR CSR |
| 2009-09-26 | Maymont Park | 5000m | 19:43 | 29th · 2nd on team | 129.6 | +0.038 | ★CR SR CSR |
| 2009-09-12 | Hardy National Park | 4828m | 18:56.2 | 5th · 2nd on team | 131.7 | +0.044 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 19:42 | 25th · 3rd on team | 130.0 | +0.021 | SR CSR |
| 2008-10-30 | Oatlands Plantation | 5000m | 19:54.1 | 9th · 3rd on team | 131.0 | +0.044 | ★CR SR CSR RSR |
| 2008-09-27 | Maymont Park | 5000m | 21:23 | 89th · 6th on team | 122.3 | +0.038 | CR SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 22:10 | 141st · 7th on team | 117.7 | +0.044 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 19:11.1 | 16th · 2nd on team | 132.8 | +0.021 | PR ★CR SR CSR |
| 2007-11-01 | Kernstown Battlefield | 5000m | 19:34 | 6th · 2nd on team | 132.8 | +0.044 | PR ★CR R SR CSR RSR |
| 2007-10-13 | Van Cortlandt Park | 4023m | 15:44.4 | 64th · 1st on team | 131.5 | +0.050 | ★PR ★CR R SR CSR RSR |
| 2007-09-08 | Hardy National Park | 4800m | 19:59.1 | 11th · 4th on team | 124.2 | +0.044 | ★PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AA State Championships | 3200m | 11:19.39 | 8th · 1st on team | 130.0 | -0.035 | ★PR SR RSR |
| 2011-06-04 | VHSL Group AA State Championships | 1600m | 5:12.6 | 8th · 1st on team | 131.3 | -0.035 | ★PR SR RSR |
| 2011-05-26 | VHSL Region II Outdoor Championships | 3200m | 11:55.74 | 2nd · 1st on team | 126.6 | -0.006 | SR |
| 2011-05-18 | Evergreen District Outdoor T&F Championships | 1600m | 5:16.84 | 2nd · 1st on team | 129.2 | -0.035 | |
| 2011-05-18 | Evergreen District Outdoor T&F Championships | 3200m | 12:02.45 | 1st · 1st on team | 121.8 | -0.035 | SR |
| 2011-04-09 | The Running Store City-County Championship | 1600m | 5:14.45 | 1st · 1st on team | 130.0 | -0.039 | PR SR RSR |
| 2011-04-02 | Wolverine Invitational | 1600m | 5:30.3 | 4th · 1st on team | 124.6 | -0.030 | SR RSR |
| 2011-04-02 | Wolverine Invitational | 800m | 2:32.83 | 6th · 1st on team | 119.8 | -0.030 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | VHSL Group AA State Championships | 1600m | 5:27.69 | 17th · 2nd on team | 124.9 | -0.035 | |
| 2010-05-27 | VHSL Region II Championships | 3200m | 12:47.13 | 11th · 1st on team | 115.2 | -0.036 | |
| 2010-05-27 | VHSL Region II Championships | 1600m | 5:22.96 | 5th · 1st on team | 126.8 | -0.036 | PR SR |
| 2010-05-17 | Evergreen District Outdoor T&F Championships | 3200m | 12:01.65 | 2nd · 1st on team | 121.5 | -0.034 | |
| 2010-05-17 | Evergreen District Outdoor T&F Championships | 1600m | 5:25.53 | 4th · 2nd on team | 125.7 | -0.034 | PR SR |
| 2010-04-24 | Dogwood Track Classic | 1600m | 5:27.36 | 8th · 1st on team | 123.4 | -0.044 | SR |
| 2010-04-17 | Gus Lacy Track Classic | 1600m | 5:28.93 | 7th · 1st on team | 124.7 | -0.030 | SR |
| 2010-04-17 | Gus Lacy Track Classic | 3200m | 12:01.1 | 7th · 1st on team | 122.6 | -0.030 | |
| 2010-04-10 | Wildcat Invitational | 3200m | 11:41.76 | 7th · 1st on team | 125.7 | -0.037 | PR SR |
| 2010-01-16 | Fred Hardy Invitational | 3200m | 11:41.94 | 3rd · 1st on team | 127.6 | -0.016 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | VSHL AA Track & Field Championship | 3200m | 11:56.64 | 18th · 1st on team | 123.8 | -0.035 | |
| 2009-05-09 | Nike Victor Cahoon Invitational | 3000m | 11:15.58 | 4th · 1st on team | 122.6 | -0.040 | ★PR SR |
| 2009-04-25 | Race results → | 3200m | 11:42.04 | 3rd · 1st on team | — | — | PR SR |
| 2009-04-01 | The Running Store City - County Championships | 3200m | 11:46.81 | 1st · 1st on team | 124.6 | -0.040 | SR RSR |
| 2009-02-28 | Race results → | 3200m | 12:16.58 | 13th · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Virginia State Championships - AA | 3200m | 12:05.55 | 17th · 3rd on team | 123.1 | -0.035 | |
| 2008-05-15 | Northwestern District Meet | 3200m | 12:00.68 | 6th · 3rd on team | 123.7 | -0.033 | |
| 2008-05-03 | Gar-Field Invitational | 1600m | 5:25.62 | 6th · 1st on team | 125.1 | -0.038 | PR SR |
| 2008-03-01 | VHSL Group AA State Indoor Championships | 3200m | 11:45.83 | 8th · 3rd on team | 128.2 | -0.040 | PR SR RSR |