Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | VHSL Championship Great Meadow Park | 5000m | 19:56 | 22nd · 2nd on team | 128.8 | +2.0% | ★CR CSR |
| 2009-11-03 | Virginia Region II Championships Panorama Farms | 5000m | 18:58.6 | 1st · 1st on team | 135.2 | +2.3% | ★CR CSR |
| 2009-10-27 | Virginia Evergreen District Championships Brentsville HS | 5000m | 18:36 | 1st · 1st on team | 134.8 | -0.1% | ★PR ★CR SR CSR |
| 2009-10-11 | Walt Disney World Cross Country Classic 2009 Disney Sports Complex | 5000m | 19:35.9 | 3rd · 1st on team | 136.1 | +5.3% | ★CR CSR RSR |
| 2009-10-03 | Octoberfest Invitational Great Meadow Park | 5000m | 19:12 | 15th · 1st on team | 133.5 | +2.0% | ★CR SR CSR |
| 2009-09-26 | Maymont XC Festival Maymont Park | 5000m | 19:23 | 21st · 1st on team | 131.9 | +3.5% | ★CR SR CSR |
| 2009-09-12 | Fork Union Invitational Hardy National Park | 4828m | 18:36.5 | 1st · 1st on team | 134.1 | +4.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | VHSL State Cross Country Championships Great Meadow Park | 5000m | 19:04 | 12th · 1st on team | 134.3 | +2.0% | ★CR CSR |
| 2008-10-30 | VHSL Region II Championships Oatlands Plantation | 5000m | 19:03.5 | 1st · 1st on team | 136.9 | +4.0% | PR ★CR ★R SR CSR RSR |
| 2008-09-27 | McDonald's XC Festival Maymont Park | 5000m | 20:02 | 32nd · 1st on team | 130.5 | +3.5% | ★CR CSR |
| 2008-09-20 | Oatlands Invitational Oatlands Plantation | 5000m | 19:42 | 20th · 1st on team | 132.4 | +4.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-27 | VHSL Region II Championships | 3200m | 13:13.75 | 16th · 2nd on team | 112.2 | -2.9% | |
| 2010-05-17 | Evergreen District Outdoor T&F Championships | 3200m | 12:34.53 | 3rd · 2nd on team | 117.2 | -2.6% | |
| 2010-05-17 | Evergreen District Outdoor T&F Championships | 1600m | 5:46.21 | 6th · 3rd on team | 119.2 | -2.6% | SR |
| 2010-04-24 | Dogwood Track Classic | 3200m | 11:54.88 | 8th · 1st on team | 121.8 | -3.9% | SR RSR |
| 2010-04-17 | Gus Lacy Track Classic | 3200m | 12:32.5 | 12th · 2nd on team | 118.4 | -2.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Race results → | 3200m | 11:57.2 | 4th · 1st on team | — | — | SR |
| 2009-04-01 | The Running Store City - County Championships | 3200m | 12:04.38 | 3rd · 2nd on team | 122.7 | -3.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Virginia State Championships - AA | 1600m | 5:36.17 | 21st · 2nd on team | 122.5 | -3.0% | |
| 2008-05-31 | Virginia State Championships - AA | 3200m | 11:52.02 | 11th · 2nd on team | 126.1 | -3.0% | |
| 2008-05-15 | Northwestern District Meet | 1600m | 5:17.54 | 2nd · 2nd on team | 129.7 | -2.8% | ★PR SR |
| 2008-05-15 | Northwestern District Meet | 3200m | 11:28.04 | 3rd · 2nd on team | 130.3 | -2.8% | ★PR R SR RSR |
| 2008-05-03 | Gar-Field Invitational | 3200m | 11:56.7 | 3rd · 1st on team | 124.9 | -3.0% | |
| 2008-03-01 | VHSL Group AA State Indoor Championships | 3200m | 11:40.93 | 6th · 2nd on team | 129.7 | -3.5% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing