Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 15:46 | 5th · 1st on team | 134.9 | -0.013 | ★PR ★CR SR CSR RSR |
| 2008-10-30 | Oatlands Plantation | 5000m | 16:09.2 | 3rd · 1st on team | 134.5 | +0.009 | ★CR SR CSR RSR |
| 2008-09-27 | Maymont Park | 5000m | 16:41 | 1st · 1st on team | 130.3 | +0.002 | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 16:11 | 7th · 1st on team | 134.2 | +0.009 | CR SR CSR RSR |
| 2008-09-02 | Panorama Farms | 3200m | 10:14 | 4th · 1st on team | 131.6 | +0.019 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-24 | McAlpine Creek Park | 5000m | 15:51 | 56th · 1st on team | 133.4 | -0.015 | ★CR CSR |
| 2007-11-10 | Great Meadow Park | 5000m | 15:50.3 | 11th · 1st on team | 133.7 | -0.013 | PR CR SR CSR |
| 2007-11-01 | Kernstown Battlefield | 5000m | 16:03 | 3rd · 1st on team | 132.5 | -0.011 | PR ★CR SR CSR |
| 2007-09-08 | Hardy National Park | 4800m | 15:30.4 | 5th · 1st on team | 135.0 | +0.022 | ★PR ★CR ★R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Great Meadow Park | 5000m | 16:30.2 | 4th · 1st on team | 131.3 | -0.013 | PR CR R SR CSR RSR |
| 2006-09-30 | Maymont Park | 5000m | 16:49.8 | 8th · 2nd on team | 130.3 | +0.002 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-03 | Great Meadow Park | 5000m | 17:04.2 | 44th · 2nd on team | 125.8 | -0.013 | PR CR R SR CSR RSR |
| 2005-09-10 | Hardy National Park | 4828m | 17:17.1 | 41st · 3rd on team | 122.7 | +0.022 | ★PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | VSHL AA Track & Field Championship | 1600m | 4:27.03 | 10th · 1st on team | 126.1 | -0.035 | RSR |
| 2009-05-30 | VSHL AA Track & Field Championship | 3200m | 9:53.15 | 10th · 1st on team | 123.3 | -0.035 | |
| 2009-05-13 | Jefferson District Championships | 3200m | 9:45.5 | 2nd · 1st on team | 125.5 | -0.029 | RSR |
| 2009-05-08 | Race results → | 3200m | 9:40.39 | 1st · 1st on team | — | — | |
| 2009-05-01 | Race results → | 3200m | 9:59.81 | 4th · 1st on team | — | — | |
| 2009-05-01 | Race results → | 1600m | 4:26.22 | 2nd · 1st on team | — | — | |
| 2009-04-25 | Race results → | 3200m | 9:26.74 | 7th · 1st on team | — | — | ★PR SR |
| 2009-04-04 | Woodberry Forest Invitational | 3200m | 10:00.26 | 1st · 1st on team | 121.9 | -0.037 | |
| 2009-04-04 | Woodberry Forest Invitational | 1600m | 4:31.7 | 3rd · 1st on team | 123.8 | -0.037 | RSR |
| 2009-04-01 | Fork Union Quad Meet | 1600m | 4:36.2 | 3rd · 1st on team | 122.7 | -0.027 | RSR |
| 2009-04-01 | Fork Union Quad Meet | 3200m | 10:12.3 | 2nd · 1st on team | 120.2 | -0.027 | |
| 2009-02-28 | Race results → | 1600m | 4:24.57 | 4th · 1st on team | — | — | ★PR SR |
| 2009-02-28 | Race results → | 3200m | 9:44.32 | 6th · 1st on team | — | — | |
| 2009-02-06 | Meet results → | Men's 1000 Meters | 2:40.54 | 4th · 1st on team | — | — | ★PR SR |
| 2009-02-06 | Meet results → | Men's 1600 Meters | 4:31.41 | 1st · 1st on team | — | — | ★PR SR |
| 2009-01-30 | Meet results → | Men's 3200 Meters | 9:56.08 | 9th · 1st on team | — | — | SR |
| 2009-01-23 | Race results → | 1600m | 4:29.03 | 9th · 1st on team | — | — | SR |
| 2009-01-23 | Race results → | 3200m | 9:37.18 | 4th · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Virginia State Championships - AA | 3200m | 9:49.25 | 10th · 1st on team | 124.6 | -0.035 | |
| 2008-05-31 | Virginia State Championships - AA | 1600m | 4:41.18 | 23rd · 2nd on team | 120.1 | -0.035 | |
| 2008-05-14 | Jefferson District Meet | 3200m | 10:09.97 | 5th · 3rd on team | 120.8 | -0.029 | |
| 2008-05-14 | Jefferson District Meet | 1600m | 4:27.76 | 4th · 2nd on team | 126.6 | -0.029 | PR SR |
| 2008-05-03 | Royal HS State Qualifier | 1600m | 4:54.39 | 7th · 1st on team | 116.4 | -0.018 | SR |
| 2008-05-03 | Royal HS State Qualifier | 800m | 2:11.85 | 3rd · 2nd on team | 115.4 | -0.018 | ★PR SR |
| 2008-03-01 | VHSL Group AA State Indoor Championships | 3200m | 9:43.31 | 5th · 1st on team | 127.5 | -0.040 | PR SR RSR |
| 2008-02-02 | Meet results → | Men's 3200 Meters | 9:32.17 | 6th · 1st on team | — | — | ★PR SR |
| 2008-01-26 | St. Christophers Invitational - Finals | 1000m | 2:40.82 | 10th · 1st on team | 120.8 | -0.035 | ★PR SR RSR |
| 2008-01-18 | Meet results → | Men's 1000 Meters | 2:42.4 | 2nd · 1st on team | — | — | PR SR |
| 2008-01-15 | Meet results → | Men's 1000 Meters | 2:45.5 | 2nd · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-28 | Dogwood Track Classic | 1600m | 4:32.11 | 15th · 1st on team | 122.3 | -0.044 | PR SR RSR |
| 2007-04-28 | Dogwood Track Classic | 3200m | 9:46.63 | 6th · 1st on team | 123.7 | -0.044 | PR SR RSR |