Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-12-06 | Portland Meadows Race Track | 5000m | 17:28 | 145th · 5th on team | 121.2 | +0.017 | ★CR CSR |
| 2008-11-08 | Great Meadow Park | 5000m | 16:54 | 40th · 5th on team | 126.7 | +0.020 | CSR |
| 2008-10-30 | Loriella Park | 5000m | 17:23 | 5th · 4th on team | 124.6 | +0.045 | CSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 16:14 | 15th · 4th on team | 130.0 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-13 | Pole Green Park | 5000m | 17:02 | 5th · 4th on team | 125.3 | +0.000 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 16:32.2 | 34th · 4th on team | 128.9 | +0.020 | PR ★CR R SR CSR RSR |
| 2007-11-01 | Loriella Park | 5000m | 17:17.1 | 5th · 4th on team | 126.4 | +0.045 | ★CR CSR |
| 2007-09-08 | Great Meadow Park | 5000m | 16:57.6 | 28th · 4th on team | 126.6 | +0.020 | PR CR R SR CSR RSR |
| 2007-09-01 | Loriella Park | 5000m | 17:54.9 | 21st · 5th on team | 122.0 | +0.045 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Great Meadow Park | 5000m | 17:40.9 | 42nd · 5th on team | 123.3 | +0.020 | PR CR R SR CSR RSR |
| 2006-09-09 | Great Meadow Park | 5000m | 17:56.4 | 50th · 3rd on team | 121.7 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-28 | Race results → | 1000m | 2:36.21 | 4th · 1st on team | 125.3 | — | ★PR SR RSR |
| 2009-01-30 | Race results → | 1000m | 2:38.91 | 5th · 1st on team | 123.2 | — | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Virginia State Championships - AA | 800m | 2:03.74 | 23rd · 1st on team | 121.8 | -0.030 | ★PR SR |
| 2008-05-13 | Bay Rivers District Meet | 1600m | 4:43.38 | 7th · 3rd on team | 120.3 | -0.027 | |
| 2008-05-13 | Bay Rivers District Meet | 800m | 2:06.32 | 9th · 3rd on team | 119.8 | -0.027 | PR SR |
| 2008-05-03 | Suffolk Invitational | 1600m | 4:38.32 | 2nd · 2nd on team | 122.8 | -0.027 | |
| 2008-03-01 | VHSL Group AA State Indoor Championships | 1600m | 4:34.65 | 6th · 2nd on team | 122.9 | -0.036 | ★PR SR |
| 2008-02-02 | Meet results → | Men's 1600 Meters | 4:28.33 | 5th · 1st on team | 126.6 | — | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-03 | Meet results → | Men's 1600 Meters | 4:37.83 | 10th · 2nd on team | 121.7 | — | PR SR RSR |
| 2007-01-26 | Meet results → | Men's 1600 Meters | 4:40.48 | 24th · 2nd on team | 120.6 | — | PR SR RSR |