Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 16:11 | 14th · 2nd on team | 131.4 | -0.013 | ★CR CSR |
| 2008-10-30 | Oatlands Plantation | 5000m | 16:46.5 | 8th · 2nd on team | 129.5 | +0.009 | |
| 2008-10-11 | Bull Run Regional Park | 5000m | 16:06 | 9th · 2nd on team | 132.6 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-01 | Briar Woods HS | 4828m | 15:52.9 | 2nd · 2nd on team | 128.5 | -0.013 | ★PR ★CR SR CSR |
| 2008-09-27 | Maymont Park | 5000m | 17:15 | 38th · 2nd on team | 126.0 | +0.002 | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 16:35 | 16th · 1st on team | 131.0 | +0.009 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-01 | Kernstown Battlefield | 5000m | 16:58 | 19th · 2nd on team | 125.3 | -0.011 | ★CR CSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 16:07 | 23rd · 2nd on team | 131.3 | -0.011 | PR CR R SR CSR RSR |
| 2007-09-15 | Kernstown Battlefield | 5000m | 17:08 | 9th · 2nd on team | 124.7 | -0.011 | CR CSR |
| 2007-09-08 | Boonsboro HS | 5000m | 16:28 | 4th · 2nd on team | 127.0 | -0.033 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 16:39 | 36th · 2nd on team | 129.0 | -0.011 | CR CSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 17:22.3 | 37th · 2nd on team | 124.0 | +0.009 | CR CSR |
| 2006-09-09 | Boonsboro HS | 5000m | 16:21.8 | 11th · 2nd on team | 130.4 | -0.033 | PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-03 | Great Meadow Park | 5000m | 17:45.8 | 80th · 6th on team | 120.8 | -0.013 | PR CR SR CSR |
| 2005-10-10 | Bull Run Regional Park | 5000m | 18:19 | 1st · 1st on team | 117.3 | -0.011 | CR CSR |
| 2005-10-01 | Smithsburg HS | 5000m | 18:17.4 | 1st · 1st on team | 122.7 | +0.029 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | VSHL AA Track & Field Championship | 800m | 1:54.75 | 3rd · 1st on team | 130.4 | -0.035 | ★PR SR RSR |
| 2009-05-14 | Race results → | 800m | 2:00.63 | 1st · 1st on team | — | — | |
| 2009-05-14 | Race results → | 400m | 50.98 | 3rd · 1st on team | — | — | |
| 2009-05-09 | Nike Victor Cahoon Invitational | 400m | 50.89 | 3rd · 1st on team | — | -0.040 | SR |
| 2009-05-08 | Race results → | 800m | 1:55.63 | 3rd · 1st on team | — | — | |
| 2009-04-25 | Race results → | 800m | 1:55.12 | 1st · 1st on team | — | — | PR SR |
| 2009-04-18 | LoudounPreps.com Invitational | 800m | 1:56.2 | 1st · 1st on team | 129.3 | -0.029 | PR SR RSR |
| 2009-04-01 | Heritage vs.Potomac Falls | 400m | 51.24 | 1st · 1st on team | — | -0.029 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Virginia State Championships - AA | 800m | 1:57.2 | 4th · 1st on team | 127.9 | -0.035 | PR SR RSR |
| 2008-05-15 | Dulles District Meet | 800m | 2:01.89 | 1st · 1st on team | 122.4 | -0.037 | RSR |
| 2008-05-15 | Dulles District Meet | 400m | 50.56 | 2nd · 1st on team | — | -0.037 | ★PR SR |
| 2008-05-09 | Race results → | 800m | 1:57.88 | 7th · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-24 | Saxon Classic | 800m | 2:04.62 | 3rd · 1st on team | 122.6 | -0.011 | PR SR RSR |