Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 17:24 | 47th · 4th on team | 122.1 | -0.013 | |
| 2009-11-03 | Panorama Farms | 5000m | 16:58.6 | 10th · 1st on team | 124.2 | -0.019 | ★CR CSR |
| 2009-10-22 | Ida Lee Park | 5000m | 17:57 | 9th · 5th on team | 120.9 | +0.010 | ★CR CSR |
| 2009-10-17 | Meadowood Park | 5000m | 16:57.5 | 12th · 2nd on team | 127.2 | +0.006 | ★CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 17:00 | 49th · 5th on team | 123.9 | -0.011 | CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 16:35 | 26th · 1st on team | 128.0 | -0.013 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 16:51 | 26th · 1st on team | 127.3 | +0.009 | ★CR R SR CSR RSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 17:00 | 5th · 1st on team | 123.2 | -0.011 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 16:49 | 34th · 4th on team | 126.5 | -0.013 | PR CR SR CSR |
| 2008-10-30 | Oatlands Plantation | 5000m | 17:18.3 | 19th · 4th on team | 125.6 | +0.009 | CR CSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 16:52 | 47th · 5th on team | 126.6 | -0.011 | PR ★CR R SR CSR RSR |
| 2008-10-01 | Briar Woods HS | 4828m | 16:22.6 | 6th · 5th on team | 124.7 | -0.013 | ★PR ★CR SR CSR |
| 2008-09-27 | Maymont Park | 5000m | 17:47 | 78th · 4th on team | 122.2 | +0.002 | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 17:23 | 60th · 5th on team | 124.9 | +0.009 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-01 | Kernstown Battlefield | 5000m | 18:11 | 61st · 6th on team | 117.0 | -0.011 | CR CSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 17:33 | 139th · 6th on team | 120.6 | -0.011 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 18:27 | 14th · 1st on team | 116.5 | -0.011 | PR CR R SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 19:43 | 28th · 1st on team | 109.2 | +0.009 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | VHSL Group AA State Championships | 3200m | 10:12.88 | 25th · 1st on team | 119.5 | -0.035 | |
| 2010-06-05 | VHSL Group AA State Championships | 1600m | 4:37.8 | 24th · 2nd on team | 121.3 | -0.035 | |
| 2010-05-27 | VHSL Region II Championships | 1600m | 4:29.12 | 8th · 2nd on team | 125.2 | -0.036 | |
| 2010-05-27 | VHSL Region II Championships | 3200m | 9:49.04 | 4th · 1st on team | 124.5 | -0.036 | |
| 2010-05-13 | Dulles District Outdoor T&F Championships | 3200m | 9:58.35 | 2nd · 1st on team | 121.6 | -0.034 | |
| 2010-05-13 | Dulles District Outdoor T&F Championships | 1600m | 4:26.44 | 3rd · 2nd on team | 126.4 | -0.034 | ★PR SR RSR |
| 2010-05-13 | Dulles District Outdoor T&F Championships | 800m | 2:03.15 | 5th · 3rd on team | 121.8 | -0.034 | ★PR SR |
| 2010-05-07 | Loudoun County Championships | 3200m | 9:47.76 | 1st · 1st on team | 124.7 | -0.037 | |
| 2010-05-07 | Loudoun County Championships | 1600m | 4:28.89 | 2nd · 1st on team | 125.2 | -0.037 | |
| 2010-05-01 | TC Williams Invitationl | 1600m | 4:26.93 | 2nd · 1st on team | 126.3 | -0.037 | PR SR RSR |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 3200m | 9:32.64 | 2nd · 1st on team | 126.0 | -0.047 | ★PR SR RSR |
| 2010-04-10 | Turner Ashby Invitational | 1600m | 4:31.27 | 4th · 1st on team | 124.8 | -0.026 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | VSHL AA Track & Field Championship | 1600m | 4:28.22 | 11th · 2nd on team | 125.6 | -0.035 | PR SR RSR |
| 2009-05-14 | Race results → | 1600m | 4:42.45 | 4th · 3rd on team | — | — | |
| 2009-05-14 | Race results → | 800m | 2:04.44 | 6th · 3rd on team | — | — | PR SR |
| 2009-05-14 | Race results → | 3200m | 10:16.9 | 7th · 4th on team | — | — | PR SR |
| 2009-05-09 | Nike Victor Cahoon Invitational | 3000m | 9:35.75 | 3rd · 1st on team | 118.5 | -0.040 | ★PR SR |
| 2009-04-25 | Apple Blossom Invitational | 1600m | 4:47.26 | 7th · 2nd on team | 118.5 | -0.028 | |
| 2009-04-18 | LoudounPreps.com Invitational | 1600m | 4:36.3 | 2nd · 1st on team | 122.4 | -0.029 | PR SR |
| 2009-04-01 | Heritage vs.Potomac Falls | 1600m | 4:37 | 1st · 1st on team | 122.6 | -0.029 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | Dulles District Meet | 800m | 2:07.05 | 11th · 4th on team | 117.4 | -0.037 | PR SR RSR |
| 2008-05-15 | Dulles District Meet | 1600m | 4:38.04 | 4th · 3rd on team | 120.9 | -0.037 | PR R SR RSR |