Racecast

Sean Whitson

Sherando (VA) · 12 · NWDVA D4District 3A3A · Compare head to head

Athlete rating 123.6 2008 TF season
Best race 124.7 XC
Races 16
Seasons 5 2004 — 2008

RankedNation #2509·VA #137·VA D4 #27·NWD #6·Team #5 ?

Training paces & VO2max → critical speed 5:54/mi, fitted from 10 races in 2007

Cross Country

2007 XC 123.0

Sherando (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Great Meadow Park 5000m 16:59.4 60th · 4th on team 124.7 -0.013 ★PR ★CR ★R SR CSR RSR
2007-11-01 Kernstown Battlefield 5000m 17:15 31st · 5th on team 123.3 -0.011 PR ★CR R SR CSR RSR
2007-09-15 Kernstown Battlefield 5000m 17:39 25th · 5th on team 121.1 -0.011 PR CR R SR CSR RSR

2006 XC 120.2

Sherando (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Great Meadow Park 5000m 18:02.2 61st · 5th on team 120.2 -0.013 PR CR R SR CSR RSR

2005 XC 116.1

Sherando (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-01 Great Meadow Park 5000m 18:22 164th · 8th on team 116.1 -0.013 CR R CSR RSR
2005-09-24 Mercersburg Academy 5000m 18:15 49th · 7th on team 116.0 -0.013 PR ★CR R SR CSR RSR

2004 XC 110.5

Sherando (VA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-09-25 Mercersburg Academy 5000m 19:30.1 13th · 1st on team 110.5 -0.013 PR CR R SR CSR RSR

Track & Field

2008 TF 120.8

Sherando (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-31 Virginia State Championships - AA 1600m 4:39.93 21st · 1st on team 120.6 -0.035
2008-05-15 Northwestern District Meet 1600m 4:31.99 3rd · 1st on team 124.0 -0.033
2008-05-15 Northwestern District Meet 800m 2:02.92 5th · 2nd on team 121.9 -0.033 ★PR SR
2008-05-09 Millbrook Invitational 1600m 4:30.6 1st · 1st on team 124.2 -0.039 ★PR SR RSR
2008-05-09 Millbrook Invitational 800m 2:05.32 7th · 2nd on team 119.5 -0.039 PR SR
2008-03-01 VHSL Group AA State Indoor Championships 1000m 2:48.52 23rd · 1st on team 115.0 -0.040 SR RSR
2008-03-01 VHSL Group AA State Indoor Championships 1600m 4:39.66 8th · 1st on team 120.2 -0.040 PR SR RSR

2007 TF 114.8

Sherando (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-01-27 Virginia Tech HS Invitation 1000m 2:48 37th · 1st on team 114.8 -0.042 ★PR SR RSR

2006 TF —

Sherando (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-03-25 Race results → 3200m 10:49.82 49th · 3rd on team — — ★PR SR