Speed rating — all races
Cross Country
XC speed rating
1996 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-10-24 | Burke Lake 2.98 mile course | 4795m | 17:26 | 3rd · 2nd on team | 145.2 | +0.020 | ★PR ★CR SR CSR RSR |
| 1996-09-04 | Burke Lake 2.98 mile course | 4795m | 18:07 | 5th · 3rd on team | 138.2 | +0.020 | SR CSR RSR |
1995 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-10-07 | Bull Run Regional Park | 5000m | 18:12 | 1st · 1st on team | 146.4 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 1995-09-06 | Burke Lake 2.98 mile course | 4795m | 18:03 | 3rd · 1st on team | 140.9 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
1997 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1997-05-31 | VHSL Group AAA State Outdoor T&F Championships Top 8 | 3200m | 11:11.24 | 6th · 2nd on team | 137.0 | -0.022 | RSR |
| 1997-05-03 | TC Williams Invitational Top 8 | 1600m | 5:16.4 | 5th · 1st on team | 132.5 | -0.029 | SR |
| 1997-03-01 | VHSL Group AAA State Indoor T&F Championships top 8 | 3200m | 11:04.09 | 2nd · 1st on team | 135.1 | -0.041 | SR |
| 1997-02-05 | 1997 Concorde District Indoor Track Championships | 3200m | 11:07.1 | 1st · 1st on team | 136.6 | -0.033 | SR RSR |
| 1997-02-05 | 1997 Concorde District Indoor Track Championships | 1600m | 5:19.9 | 3rd · 1st on team | 131.1 | -0.033 | SR |
1996 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-06-01 | VHSL Group AAA State Outdoor T&F Championships Top 8 | 3200m | 11:18.72 | 5th · 2nd on team | 135.4 | -0.034 | |
| 1996-06-01 | VHSL Group AAA State Outdoor T&F Championships Top 8 | 1600m | 5:06.49 | 6th · 3rd on team | 137.1 | -0.034 | ★PR SR |
| 1996-05-04 | TC Williams Invitational Top 8 | 3200m | 10:59.6 | 3rd · 1st on team | 140.1 | -0.029 | ★PR SR RSR |
| 1996-03-02 | VHSL Group AAA State Indoor T&F Championships top 6 | 1600m | 5:17.46 | 6th · 3rd on team | 131.4 | -0.041 | PR SR RSR |
| 1996-02-02 | 1996 Concorde District Indoor Track Championships | 1600m | 5:31.7 | 2nd · 1st on team | 128.2 | -0.033 | PR SR RSR |