Speed rating — all races
Cross Country
XC speed rating
1996 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-10-24 | Burke Lake 2.98 mile course | 4795m | 17:43 | 4th · 1st on team | 142.9 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 1996-09-04 | Burke Lake 2.98 mile course | 4795m | 18:24 | 6th · 1st on team | 136.1 | +0.020 | PR CR SR CSR RSR |
1995 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-10-07 | Bull Run Regional Park | 5000m | 19:09 | 5th · 1st on team | 139.1 | +0.008 | ★PR ★CR R SR CSR RSR |
| 1995-09-06 | Burke Lake 2.98 mile course | 4795m | 18:52 | 5th · 1st on team | 134.8 | +0.020 | PR CR R SR CSR RSR |
1994 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1994-10-26 | Burke Lake 2.98 mile course | 4795m | 19:06 | 8th · 1st on team | 132.6 | +0.020 | PR CR R SR CSR RSR |
| 1994-10-08 | Bull Run Regional Park | 5000m | 20:18 | 11th · 2nd on team | 130.9 | +0.008 | PR CR R SR CSR RSR |
| 1994-09-07 | Burke Lake 2.98 mile course | 4795m | 20:43 | 24th · 2nd on team | 123.0 | +0.020 | R SR CSR RSR |
1993 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1993-10-21 | Burke Lake 2.98 mile course | 4795m | 19:32 | 3rd · 2nd on team | — | +0.020 | PR CR SR CSR |
| 1993-09-08 | Burke Lake 2.98 mile course | 4795m | 20:57 | 32nd · 4th on team | — | +0.020 | PR CR SR CSR |
Track & Field
TF speed rating
1997 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1997-05-31 | VHSL Group AAA State Outdoor T&F Championships Top 8 | 3200m | 11:01.54 | 5th · 1st on team | 139.0 | -0.022 | ★PR SR RSR |
| 1997-05-03 | TC Williams Invitational Top 8 | 3200m | 11:14.6 | 3rd · 1st on team | 135.1 | -0.029 | PR SR RSR |
| 1997-05-03 | TC Williams Invitational Top 8 | 1600m | 5:19.2 | 8th · 1st on team | 131.4 | -0.029 | ★PR SR |
| 1997-02-05 | 1997 Concorde District Indoor Track Championships | 3200m | 11:26.4 | 4th · 1st on team | 132.8 | -0.033 | PR SR RSR |
| 1997-02-05 | 1997 Concorde District Indoor Track Championships | 1600m | 5:35.29 | 6th · 1st on team | 125.1 | -0.033 | SR |
1996 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-06-01 | VHSL Group AAA State Outdoor T&F Championships Top 8 | 3200m | 11:31.29 | 8th · 1st on team | 132.9 | -0.034 | PR SR RSR |
| 1996-02-02 | 1996 Concorde District Indoor Track Championships | 1600m | 5:35.9 | 5th · 3rd on team | 126.6 | -0.033 | SR RSR |
| 1996-02-02 | 1996 Concorde District Indoor Track Championships | 3200m | 11:43 | 2nd · 1st on team | 131.9 | -0.033 | PR SR RSR |
1995 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-05-18 | Concorde District Spring Track Championships (Top 6) | 3200m | 12:01.9 | 2nd · 1st on team | 127.9 | -0.037 | PR SR RSR |
| 1995-05-18 | Concorde District Spring Track Championships (Top 6) | 1600m | 5:30 | 5th · 2nd on team | 127.3 | -0.037 | PR SR |