Speed rating — all races
Cross Country
XC speed rating
1996 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-10-24 | Burke Lake 2.98 mile course | 4795m | 15:53 | 5th · 1st on team | 133.1 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 1996-09-04 | Burke Lake 2.98 mile course | 4795m | 16:17 | 20th · 1st on team | 128.4 | +0.020 | PR CR SR CSR RSR |
1995 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-10-07 | Bull Run Regional Park | 5000m | 17:07 | 33rd · 1st on team | 129.1 | +0.008 | ★PR ★CR R SR CSR RSR |
| 1995-09-06 | Burke Lake 2.98 mile course | 4795m | 16:48 | 22nd · 1st on team | 125.4 | +0.020 | PR CR R SR CSR RSR |
1994 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1994-10-26 | Burke Lake 2.98 mile course | 4795m | 16:55 | 36th · 4th on team | 123.3 | +0.020 | PR CR R SR CSR RSR |
| 1994-10-08 | Bull Run Regional Park | 5000m | 17:52 | 82nd · 4th on team | 122.6 | +0.008 | PR CR R SR CSR RSR |
| 1994-09-07 | Burke Lake 2.98 mile course | 4795m | 17:45 | 73rd · 3rd on team | 118.2 | +0.020 | R SR CSR RSR |
1993 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1993-10-21 | Burke Lake 2.98 mile course | 4795m | 17:22 | 32nd · 2nd on team | — | +0.020 | PR CR SR CSR |
| 1993-10-16 | Bull Run Regional Park | 5000m | 18:24 | 6th · 1st on team | — | +0.008 | PR CR SR CSR |