Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-02 | Great Meadow Park | 5000m | 21:37.2 | 51st · 2nd on team | 116.6 | +0.020 | ★CR CSR |
| 2016-10-27 | Bells Mill Park | 5000m | 21:20.1 | 10th · 2nd on team | 117.5 | +0.013 | CSR RSR |
| 2016-10-15 | Pole Green Park | 5000m | 21:16 | 60th · 2nd on team | 116.9 | +0.000 | ★CR SR CSR RSR |
| 2016-10-04 | Bells Mill Park | 5000m | 21:52.1 | 11th · 1st on team | 114.8 | +0.013 | SR CSR RSR |
| 2016-09-17 | Eastern State Hospital | 5000m | 24:20.8 | 35th · 2nd on team | 104.0 | +0.020 | CSR |
| 2016-09-07 | Bells Mill Park | 5000m | 22:26.8 | 9th · 1st on team | 111.5 | +0.013 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-05 | Bells Mill Park | 5000m | 22:30.9 | 69th · 3rd on team | 111.9 | +0.013 | SR CSR RSR |
| 2015-10-29 | Bells Mill Park | 5000m | 22:36 | 16th · 3rd on team | 111.4 | +0.013 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-06 | Pole Green Park | 5000m | 21:28.5 | 55th · 1st on team | 114.5 | +0.000 | CR CSR |
| 2014-10-30 | Bells Mill Park | 5000m | 20:58.8 | 7th · 2nd on team | 119.0 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2014-09-29 | Bells Mill Park | 5000m | 22:11.8 | 11th · 2nd on team | 112.5 | +0.013 | PR CR R SR CSR RSR |
| 2014-09-23 | Bells Mill Park | 5000m | 34:31.6 | 99th · 8th on team | — | +0.013 | |
| 2014-09-20 | Bells Mill Park | 5000m | 22:40.4 | 68th · 2nd on team | 109.9 | +0.013 | PR CR R SR CSR RSR |
| 2014-09-16 | Bells Mill Park | 5000m | 24:22.1 | 31st · 4th on team | 103.6 | +0.013 | CR CSR |
| 2014-09-13 | Eastern State Hospital | 5000m | 23:30.1 | 35th · 3rd on team | 107.6 | +0.020 | PR ★CR SR CSR RSR |
| 2014-09-06 | Newport News Park | 5000m | 23:55 | 68th · 3rd on team | 104.2 | +0.000 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | VHSL Conference 2 | 1600m | 5:56.55 | 8th · 2nd on team | 116.3 | -0.027 | |
| 2017-05-20 | VHSL Conference 2 | 3200m | 13:02.68 | 3rd · 1st on team | 114.9 | -0.027 | |
| 2017-05-13 | Grassfield Invitational | 3200m | 12:39.62 | 5th · 1st on team | 117.7 | -0.027 | ★PR SR |
| 2017-05-10 | Southeastern District Meet #4 | 800m | 2:35.53 | 10th · 2nd on team | 119.9 | -0.017 | SR |
| 2017-05-06 | Dogwood Classic | 2ksteeple | 8:45.36 | 10th · 1st on team | — | -0.040 | ★PR SR |
| 2017-04-22 | Lee-Davis Invitational | 1600m | 5:41.57 | 16th · 2nd on team | 121.6 | -0.026 | ★PR SR |
| 2017-04-19 | Southeastern District Meet #2 | 300mh | 58.69 | 19th · 1st on team | — | -0.027 | ★PR SR |
| 2017-04-19 | Southeastern District Meet #2 | 1600m | 5:54.41 | 6th · 1st on team | 116.8 | -0.027 | |
| 2017-04-01 | CNU HS Captain's Classic | 1600m | 5:48.05 | 16th · 2nd on team | 118.3 | -0.031 | SR |
| 2017-02-17 | VHSL Group 6A South Regional Championships | 1000m | 3:17.63 | 16th · 1st on team | 121.7 | -0.024 | SR RSR |
| 2017-02-01 | VHSL Group 6A Conference 2 Championship | 1000m | 3:19.25 | 3rd · 1st on team | 120.7 | -0.024 | RSR |
| 2017-01-21 | Atlantic Coast Invitational | 1000m | 3:20.11 | 16th · 2nd on team | 120.2 | -0.024 | RSR |
| 2017-01-13 | Southeastern District Invitational | 1600m | 5:49.1 | 10th · 2nd on team | 119.1 | -0.024 | SR |
| 2017-01-06 | CNU HS Showcase | 1000m | 3:23.13 | 12th · 1st on team | 117.6 | -0.043 | |
| 2016-12-15 | Southeast District Meet #2 | hj | NH | — | — | -0.024 | |
| 2016-12-09 | CNU HS Winter Frolic | 1000m | 3:18.92 | 9th · 1st on team | 119.9 | -0.043 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-04 | Southeast District Meet 4 | 800m | 2:30.44 | 8th · 1st on team | 122.4 | -0.027 | ★PR SR |
| 2016-04-15 | Hampton Relays | 800m | 2:31.11 | 9th · 1st on team | 124.8 | -0.010 | PR ★R SR RSR |
| 2016-04-13 | Southeast District Meet 2 | 1600m | 5:51.93 | 6th · 1st on team | 118.2 | -0.027 | SR |
| 2016-04-06 | Southeast District Meet 1 | 3200m | 13:34 | 7th · 1st on team | 110.4 | -0.027 | |
| 2016-04-06 | Southeast District Meet 1 | 1600m | 5:57.76 | 6th · 1st on team | 116.1 | -0.027 | |
| 2016-02-20 | VHSL Group 6A Southern Regional Championships | 1000m | 3:16.76 | 14th · 1st on team | 122.0 | -0.024 | ★PR R SR RSR |
| 2016-02-04 | VHSL Group 6A Conference 2 | 1000m | 3:17.66 | 6th · 1st on team | 121.4 | -0.024 | PR R SR RSR |
| 2016-02-04 | VHSL Group 6A Conference 2 | 3200m | 12:53.63 | 7th · 1st on team | 116.3 | -0.024 | SR |
| 2016-01-16 | Southeastern District Invitational | 1600m | 5:53.35 | 7th · 1st on team | 117.7 | -0.024 | SR |
| 2016-01-16 | Southeastern District Invitational | 3200m | 13:30.1 | 17th · 1st on team | 111.1 | -0.024 | |
| 2016-01-09 | Suffolk Stars Invitational | 3200m | 13:24.29 | 22nd · 1st on team | 111.9 | -0.024 | |
| 2016-01-09 | Suffolk Stars Invitational | 1600m | 5:55.62 | 28th · 1st on team | 116.9 | -0.024 | SR |
| 2015-12-17 | South Eastern District Meet 2 | 1000m | 3:20.81 | 7th · 1st on team | 119.7 | -0.024 | PR R SR RSR |
| 2015-12-12 | CNU HS Winter Frolic | 3200m | 13:04.7 | 13th · 1st on team | 113.3 | -0.043 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | VHSL 6A South Regional Championship | 1600m | 6:10.63 | 17th · 2nd on team | 111.7 | -0.034 | |
| 2015-05-30 | VHSL 6A South Regional Championship | 3200m | 13:30.53 | 19th · 1st on team | 110.0 | -0.034 | |
| 2015-05-23 | VHSL Group 6A Conference 2 Championship | 1600m | 6:06.13 | 4th · 2nd on team | 112.8 | -0.034 | |
| 2015-05-23 | VHSL Group 6A Conference 2 Championship | 3200m | 12:50.61 | 3rd · 1st on team | 115.4 | -0.034 | PR SR |
| 2015-05-09 | Grassfield Invitational | 800m | 2:40.22 | 18th · 2nd on team | 115.3 | -0.027 | PR SR |
| 2015-05-09 | Grassfield Invitational | 1600m | 6:09.8 | 21st · 2nd on team | 112.7 | -0.027 | |
| 2015-05-02 | Suffolk Invitational | 1600m | 6:04.63 | 3rd · 1st on team | 114.2 | -0.027 | |
| 2015-04-25 | Real Deal HS Classic | 1600m | 5:45.9 | 10th · 1st on team | 119.5 | -0.034 | PR R SR RSR |
| 2015-04-03 | Captains Classic | 3200m | 13:06.92 | 3rd · 1st on team | 114.3 | -0.031 | PR SR RSR |
| 2015-04-03 | Captains Classic | 3200m | 13:06.92 | 8th · 1st on team | 114.3 | -0.031 | |
| 2015-03-25 | Southeast District Meet 1 | 3200m | 13:27.93 | 3rd · 1st on team | 110.8 | -0.027 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | VHSL Group 6A Conference 2 Outdoor T&F Championships | 1600m | 6:22.92 | 8th · 2nd on team | 107.9 | -0.034 | PR SR |
| 2014-05-17 | VHSL Group 6A Conference 2 Outdoor T&F Championships | 3200m | 14:47.66 | 7th · 2nd on team | 99.9 | -0.034 | |
| 2014-05-10 | Grassfield Invitational | 1600m | 6:26.16 | 9th · 1st on team | 108.0 | -0.027 | PR R SR RSR |
| 2014-05-10 | Grassfield Invitational | 3200m | 15:19.36 | 5th · 2nd on team | 97.5 | -0.027 | |
| 2014-05-06 | Southeastern District Regular Season | 1600m | 6:31.95 | 11th · 3rd on team | 105.7 | -0.027 | PR R SR RSR |
| 2014-05-06 | Southeastern District Regular Season | 3200m | 14:34.74 | 3rd · 1st on team | 101.4 | -0.027 | |
| 2014-05-03 | Virginia Beach Invitational | 3200m | 14:33.5 | 6th · 2nd on team | 102.5 | -0.023 | PR R SR RSR |
| 2014-05-03 | Virginia Beach Invitational | 1600m | 6:35.93 | 6th · 2nd on team | 105.3 | -0.023 | PR R SR RSR |
| 2014-01-06 | Conference 2 Meet | 1000m | 3:55.3 | 10th · 2nd on team | 102.1 | -0.024 | PR R SR RSR |