Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 16:31 | 28th · 1st on team | 128.8 | -0.013 | ★CR CSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 16:20 | 16th · 1st on team | 130.7 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 16:41 | 18th · 1st on team | 130.2 | +0.009 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Pole Green Park | 5000m | 17:11 | 6th · 1st on team | 122.9 | -0.037 | PR ★CR SR CSR RSR |
| 2008-09-10 | Baron Cameron Park | 4828m | 17:03.9 | 1st · 1st on team | 122.0 | -0.004 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 17:57 | 13th · 1st on team | 117.9 | -0.011 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 19:12 | 41st · 1st on team | 111.9 | -0.011 | PR CR R SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 20:10.6 | 87th · 3rd on team | 106.7 | +0.009 | PR CR R SR CSR RSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 19:53 | 117th · 7th on team | 105.0 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2006-08-30 | Burke Lake 2.98 mile course | 4795m | 21:23.7 | 32nd · 11th on team | — | -0.008 | PR CR SR CSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 1600m | 4:38.7 | 22nd · 2nd on team | — | — | |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | 1600m | 4:38.68 | 22nd · 2nd on team | 119.8 | -0.042 | |
| 2009-05-15 | Race results → | 800m | 1:58.56 | 1st · 1st on team | — | — | |
| 2009-05-15 | Race results → | 1600m | 4:17.05 | 1st · 1st on team | — | — | |
| 2009-05-08 | Race results → | 1mile | 4:29.53 | 12th · 1st on team | — | — | ★PR SR |
| 2009-05-02 | 28th General Philip Draper Invitational | 3200m | 9:47.23 | 6th · 2nd on team | 122.7 | -0.043 | |
| 2009-05-01 | 28th General Philip Draper Invitational | 3200m | 9:47.23 | 6th · 2nd on team | 123.3 | -0.043 | PR SR |
| 2009-04-18 | Race results → | 1600m | 4:16.28 | 1st · 1st on team | — | — | ★PR SR |
| 2009-04-18 | Race results → | 800m | 1:58.87 | 3rd · 1st on team | — | — | |
| 2009-04-04 | Christopher Newport University Captains Classic -Final Results | 800m | 1:57.62 | 1st · 1st on team | 126.6 | -0.038 | SR RSR |
| 2009-04-04 | Christopher Newport University Captains Classic -Final Results | 1600m | 4:30.54 | 3rd · 2nd on team | 124.0 | -0.038 | PR SR |
| 2009-02-28 | Race results → | 1000m | 2:36.65 | 12th · 1st on team | — | — | |
| 2009-02-21 | Race results → | 1000m | 2:35.55 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-02-05 | 2009 Concorde District Indoor Track Championships | 1000m | 2:37.23 | 3rd · 1st on team | 123.8 | -0.045 | PR SR RSR |
| 2009-01-03 | Southern MD Mega Meet | 1000m | 2:39.3 | 1st · 1st on team | 122.2 | -0.045 | PR SR RSR |
| 2008-12-27 | Friends of Indoor Track Invitational | 1600m | 4:35.9 | 7th · 1st on team | 122.1 | -0.045 | PR SR RSR |
| 2008-12-27 | Friends of Indoor Track Invitational | 1000m | 2:59.06 | 34th · 2nd on team | 108.8 | -0.045 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | VHSL Group AAA State Outdoor T&F Championships | 800m | 2:11.07 | 26th · 1st on team | 113.7 | -0.042 | |
| 2008-05-31 | Virginia State Championships - AAA | 800m | 2:11.07 | 26th · 1st on team | 113.7 | -0.042 | |
| 2008-05-16 | Concorde District Meet | 1600m | 4:47.39 | 10th · 1st on team | 117.0 | -0.037 | PR SR |
| 2008-05-03 | Nike Spring Invitational | 800m | 1:57.47 | 3rd · 1st on team | 126.9 | -0.037 | ★PR R SR RSR |
| 2008-02-07 | 2008 Concorde District Indoor Track Championships | 1600m | 4:53.05 | 15th · 2nd on team | 115.0 | -0.045 | PR SR RSR |
| 2008-02-07 | 2008 Concorde District Indoor Track Championships | 3200m | 10:11.45 | 7th · 1st on team | 119.3 | -0.045 | PR R SR RSR |
| 2007-12-22 | Metro Run and Walk Holiday Inv. | 1600m | 4:53.68 | 22nd · 2nd on team | 114.3 | -0.045 | PR SR RSR |