Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 21:18 | 26th · 1st on team | 118.8 | +0.020 | ★CR CSR |
| 2010-11-04 | Giles County HS | 4828m | 20:57 | 4th · 1st on team | 118.9 | +0.032 | ★PR ★CR SR CSR RSR |
| 2010-10-27 | Fenwick Mines | 5000m | 21:50 | 1st · 1st on team | 117.6 | +0.029 | ★CR CSR |
| 2010-09-29 | GreenHill Park | 5000m | 21:10.3 | 16th · 1st on team | 117.6 | +0.005 | ★PR ★CR SR CSR RSR |
| 2010-09-11 | GreenHill Park | 5000m | 21:12.7 | 2nd · 1st on team | 115.4 | +0.005 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 22:01 | 29th · 1st on team | 116.6 | +0.020 | CSR |
| 2009-11-05 | Greenfield Recreation Park | 5000m | 22:28.2 | 6th · 1st on team | 117.7 | +0.054 | ★CR CSR |
| 2009-10-28 | Glen Maury Park | 5000m | 23:45 | 2nd · 1st on team | 114.5 | +0.082 | ★CR CSR |
| 2009-09-12 | GreenHill Park | 5000m | 21:45.6 | 41st · 1st on team | 116.5 | +0.005 | CR CSR |
| 2009-09-09 | Giles County HS | 5000m | 21:11 | 7th · 1st on team | 119.1 | +0.008 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-17 | Washington Park | 4667m | 21:53 | 13th · 2nd on team | 107.2 | +0.015 | ★PR ★CR SR CSR |
| 2008-09-13 | GreenHill Park | 5000m | 23:25.4 | 77th · 1st on team | 109.7 | +0.005 | CR SR CSR RSR |
| 2008-09-06 | Christiansburg HS 5K Course | 5000m | 32:10.5 | 128th · 3rd on team | — | +0.043 | SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 21:53.9 | 48th · 2nd on team | 116.4 | +0.020 | PR CR R SR CSR RSR |
| 2007-09-08 | Christiansburg HS 5K Course | 5000m | 22:52 | 14th · 1st on team | 115.1 | +0.043 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | VMI HS Classic | 1600m | 6:09.47 | 33rd · 1st on team | 111.4 | -0.030 | |
| 2011-04-30 | Joe Curcio Track Classic | 800m | 2:41 | 12th · 1st on team | 113.1 | -0.036 | SR RSR |
| 2011-04-30 | Joe Curcio Track Classic | 1600m | 5:52.75 | 18th · 1st on team | 116.6 | -0.036 | SR RSR |
| 2011-04-09 | Colonel Classic | 800m | 2:45.51 | 10th · 1st on team | 110.6 | -0.030 | SR |
| 2010-12-18 | Liberty Elite Meet | 1600m | 6:02.5 | 16th · 1st on team | 112.9 | -0.035 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | VHSL Group A State Championships | 1600m | 5:30.55 | 3rd · 1st on team | 125.3 | -0.024 | RSR |
| 2010-06-05 | VHSL Group A State Championships | 800m | 2:32.08 | 5th · 1st on team | 120.9 | -0.024 | |
| 2010-05-29 | VHSL Region C Championships | 800m | 2:30.27 | 1st · 1st on team | 122.0 | -0.023 | |
| 2010-05-29 | VHSL Region C Championships | 1600m | 5:35.68 | 1st · 1st on team | 123.0 | -0.023 | |
| 2010-05-21 | Pioneer District Outdoor T&F Championship | 1600m | 5:40.53 | 1st · 1st on team | 122.2 | -0.016 | |
| 2010-05-21 | Pioneer District Outdoor T&F Championship | 800m | 2:35.42 | 1st · 1st on team | 118.9 | -0.016 | |
| 2010-05-12 | River Ridge Pre-District Meet | 800m | 2:33.54 | 8th · 1st on team | 118.8 | -0.029 | |
| 2010-05-12 | River Ridge Pre-District Meet | 1600m | 5:39.01 | 10th · 1st on team | 121.2 | -0.029 | |
| 2010-05-01 | VMI HS Classic | 1600m | 5:29.59 | 1st · 1st on team | 125.0 | -0.030 | SR RSR |
| 2010-04-24 | Dogwood Track Classic | 1600m | 5:30.84 | 9th · 1st on team | 122.7 | -0.040 | |
| 2010-04-24 | Dogwood Track Classic | 800m | 2:28.28 | 12th · 1st on team | 121.8 | -0.040 | ★PR SR |
| 2010-04-10 | Turner Ashby Invitational | 1600m | 5:33.73 | 2nd · 1st on team | 123.9 | -0.022 | |
| 2010-04-10 | Turner Ashby Invitational | 800m | 2:35.11 | 2nd · 1st on team | 118.3 | -0.022 | |
| 2010-04-03 | Vince Bradford Relays | 1600m | 5:30.5 | 1st · 1st on team | 124.9 | -0.025 | SR RSR |
| 2010-03-27 | Knights Track Classic | 800m | 2:34.22 | 5th · 1st on team | 118.3 | -0.028 | PR SR RSR |
| 2010-03-27 | Knights Track Classic | 1600m | 5:39.37 | 7th · 1st on team | 121.2 | -0.028 | SR RSR |
| 2009-12-12 | Liberty Elite Invitational | 1600m | 5:53.44 | 18th · 1st on team | 115.9 | -0.035 | SR RSR |
| 2009-12-12 | Liberty Elite Invitational | 1000m | 3:36.67 | 18th · 1st on team | 108.9 | -0.035 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | VSHL A Track & Field Championship | 3200m | 12:25.44 | 4th · 1st on team | 120.3 | -0.024 | |
| 2009-05-30 | VSHL A Track & Field Championship | 1600m | 5:25.35 | 3rd · 1st on team | 127.2 | -0.024 | ★PR ★R SR RSR |
| 2009-05-23 | Region C Championships | 1600m | 5:30.83 | 1st · 1st on team | 124.9 | -0.024 | PR R SR RSR |
| 2009-05-23 | Region C Championships | 3200m | 12:30.16 | 1st · 1st on team | 119.5 | -0.024 | |
| 2009-05-02 | VMI HS Classic | 3200m | 12:16.59 | 13th · 1st on team | 120.4 | -0.030 | ★PR SR |
| 2009-04-24 | Race results → | 1600m | 5:38.17 | 1st · 1st on team | 121.3 | — | PR R SR RSR |
| 2009-04-24 | Race results → | 800m | 2:37.29 | 2nd · 1st on team | 115.7 | — | PR SR |
| 2009-04-18 | All American Relays | 3200m | 12:45.93 | 1st · 1st on team | 117.2 | -0.023 | PR SR |
| 2009-03-28 | Race results → | 1600m | 5:42.86 | 10th · 2nd on team | 119.6 | — | PR R SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Race results → | 1600m | 5:59.57 | 15th · 2nd on team | 114.1 | — | PR SR RSR |