Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 17:11 | 4th · 1st on team | 123.7 | -0.013 | CSR |
| 2009-11-05 | Breaks Interstate Park | 5000m | 17:08 | 1st · 1st on team | 123.5 | -0.014 | ★CR CSR |
| 2009-10-28 | Sugar Hollow Park | 4828m | 16:50 | 1st · 1st on team | 122.5 | -0.003 | |
| 2009-10-22 | Sugar Hollow Park | 4828m | 16:33 | 6th · 1st on team | 124.6 | -0.003 | ★PR ★CR SR CSR RSR |
| 2009-10-17 | Pocahontas State Park | 5000m | 17:01 | 44th · 1st on team | 120.6 | -0.032 | ★CR SR CSR |
| 2009-10-03 | Virginia Horse Center | 5000m | 17:29.7 | 18th · 1st on team | 119.8 | -0.020 | ★CR SR CSR |
| 2009-09-19 | Hungry Mother Park | 4828m | 17:20 | 6th · 1st on team | 117.5 | -0.017 | PR ★CR SR CSR |
| 2009-09-12 | GreenHill Park | 5000m | 17:55.9 | 39th · 1st on team | 115.9 | -0.037 | SR CSR |
| 2009-09-05 | Christiansburg HS 5K Course | 5000m | 18:08.3 | 19th · 1st on team | 120.7 | +0.019 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 17:38 | 23rd · 2nd on team | 120.6 | -0.013 | CSR |
| 2008-10-04 | McAlpine Creek Park | 5000m | 16:39 | 1st · 1st on team | 127.4 | -0.015 | ★CR ★R CSR RSR |
| 2008-09-27 | Steele Creek Course | 5000m | 17:40.8 | 2nd · 2nd on team | 120.1 | +0.005 | ★CR CSR |
| 2008-09-20 | Hungry Mother Park | 5000m | 16:19 | 1st · 1st on team | 127.4 | -0.029 | ★PR ★CR R SR CSR RSR |
| 2008-09-13 | GreenHill Park | 5000m | 17:11.3 | 19th · 1st on team | 122.9 | -0.037 | ★CR SR CSR |
| 2008-09-06 | Christiansburg HS 5K Course | 5000m | 17:43.9 | 11th · 1st on team | 123.7 | +0.019 | ★CR SR CSR RSR |
| 2008-09-01 | South Holston Dam | 5000m | 18:18 | 12th · 2nd on team | 119.7 | +0.026 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 17:00.6 | 12th · 1st on team | 124.5 | -0.013 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Christiansburg HS 5K Course | 5000m | 18:10 | 16th · 1st on team | 121.6 | +0.019 | PR CR R SR CSR RSR |
| 2007-09-01 | South Holston Dam | 5000m | — | — | — | +0.026 | CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Great Meadow Park | 5000m | 18:58.5 | 101st · 1st on team | 114.2 | -0.013 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-04 | Meet results → | Men's 3000 Meters | 8:54.88 | 26th · 4th on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | VHSL Group A State Championships | 3200m | 10:08.33 | 1st · 1st on team | 121.2 | -0.028 | |
| 2010-05-22 | VHSL Region D Championships | 3200m | 10:17 | 1st · 1st on team | 120.4 | -0.017 | |
| 2010-05-22 | VHSL Region D Championships | 1600m | 4:44.35 | 2nd · 1st on team | 120.3 | -0.017 | |
| 2010-05-15 | Clinch Mountain District Outdoor T&F Championships | 1600m | 4:45.1 | 3rd · 1st on team | 121.7 | -0.003 | |
| 2010-05-15 | Clinch Mountain District Outdoor T&F Championships | 3200m | 10:24.64 | 1st · 1st on team | 120.6 | -0.003 | |
| 2010-05-07 | Times-News Relays | 3200m | 10:01 | 2nd · 1st on team | 123.1 | -0.028 | RSR |
| 2010-05-07 | Times-News Relays | 1600m | 4:39.29 | 5th · 1st on team | 121.8 | -0.028 | |
| 2010-05-01 | VMI HS Classic | 3200m | 10:01.76 | 11th · 1st on team | 122.5 | -0.030 | |
| 2010-04-24 | Dogwood Track Classic | 1600m | 4:35.33 | 9th · 1st on team | 120.8 | -0.044 | ★PR SR |
| 2010-04-24 | Dogwood Track Classic | 3200m | 9:51.82 | 6th · 1st on team | 121.5 | -0.044 | ★PR SR |
| 2010-04-17 | 47th Volunteer Track Classic | 2miles | 9:56.89 | 19th · 1st on team | 122.3 | -0.042 | |
| 2010-04-16 | 47th Volunteer Track Classic - Day 1 | 2miles | 9:56.89 | 19th · 1st on team | 122.7 | -0.042 | PR SR RSR |
| 2010-04-03 | Frank Carver Invitational | 3200m | 10:18.45 | 1st · 1st on team | 117.9 | -0.035 | |
| 2010-03-27 | Knights Track Classic | 1600m | 4:40.02 | 7th · 1st on team | 120.1 | -0.033 | PR SR RSR |
| 2010-03-27 | Knights Track Classic | 3200m | 10:00.84 | 6th · 1st on team | 121.8 | -0.033 | PR SR RSR |
| 2010-03-22 | VHSL Region D Championships | 3200m | 10:17 | 1st · 1st on team | 119.0 | -0.030 | SR RSR |
| 2010-03-22 | VHSL Region D Championships | 1600m | 4:44.35 | 2nd · 1st on team | 118.9 | -0.030 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | VSHL A Track & Field Championship | 3200m | 10:10.21 | 3rd · 1st on team | 120.6 | -0.028 | |
| 2009-05-01 | Times News Relays | 3200m | 10:11.32 | 4th · 1st on team | 119.8 | -0.028 | |
| 2009-05-01 | Times News Relays | 1600m | 4:43.31 | 4th · 1st on team | 119.5 | -0.028 | PR SR |
| 2009-04-25 | Bearcat Invitational | 1600m | 4:49.49 | 1st · 1st on team | 117.5 | -0.027 | |
| 2009-04-25 | Bearcat Invitational | 3200m | 11:04.86 | 2nd · 2nd on team | 111.5 | -0.027 | |
| 2009-04-18 | Race results → | 1600m | 4:43.78 | 3rd · 1st on team | — | — | PR SR |
| 2009-04-18 | 46th Annual Volunteer Track Classic | 2miles | 10:00.19 | 28th · 1st on team | 121.9 | -0.042 | PR SR RSR |
| 2009-04-11 | Frank Carver Invitational | 1600m | 4:50.54 | 6th · 1st on team | 115.8 | -0.035 | PR SR RSR |
| 2009-04-11 | Frank Carver Invitational | 3200m | 10:08.28 | 2nd · 1st on team | 119.6 | -0.035 | PR SR RSR |
| 2009-04-04 | Race results → | 1600m | 4:51.45 | 5th · 1st on team | — | — | PR SR |
| 2009-04-04 | Race results → | 3200m | 10:29.09 | 5th · 1st on team | — | — | PR SR |
| 2009-01-30 | Meet results → | Boys 1 Mile Run Unseeded High School | 4:50.48 | 7th · 6th on team | — | — | ★PR SR |
| 2009-01-30 | Meet results → | Boys 3000m Run Invitational High School | 9:33.31 | 4th · 2nd on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Race results → | 3200m | 10:59.85 | 12th · 1st on team | — | — | |
| 2008-05-31 | Race results → | 800m | 2:14.24 | 21st · 1st on team | — | — | |
| 2008-05-10 | Clinch Mountain District Meet | 800m | 2:09.81 | 2nd · 1st on team | 115.8 | -0.029 | ★PR SR RSR |
| 2008-05-10 | Clinch Mountain District Meet | 3200m | 10:55.56 | 3rd · 1st on team | 112.1 | -0.029 | PR SR |