Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 19:59 | 4th · 1st on team | 128.4 | -0.013 | ★CR CSR RSR |
| 2010-10-27 | Sugar Hollow Park | 5000m | 19:43.1 | 2nd · 1st on team | 127.0 | -0.038 | ★CR SR CSR RSR |
| 2010-10-21 | Sugar Hollow Park | 5000m | 20:00 | 4th · 1st on team | 126.2 | -0.038 | CR SR CSR |
| 2010-10-16 | Daniel Boone HS | 5000m | 20:46.8 | 5th · 1st on team | 126.4 | -0.001 | ★CR CSR RSR |
| 2010-10-09 | Lebanon Primary School | 5000m | 21:01.3 | 2nd · 1st on team | 122.8 | -0.011 | ★CR CSR |
| 2010-10-09 | Lebanon Primary School | 5000m | 21:01.3 | 1st · 1st on team | 122.8 | -0.011 | |
| 2010-09-30 | Sugar Hollow Park | 5000m | 20:16.8 | 2nd · 1st on team | 123.0 | -0.038 | CR SR CSR |
| 2010-09-22 | SW Virginia Training Center | 5000m | 20:32 | 2nd · 1st on team | 122.8 | -0.038 | SR CSR |
| 2010-09-18 | Hungry Mother Park | 5000m | 20:48.2 | 4th · 1st on team | 122.2 | -0.029 | SR CSR |
| 2010-09-11 | Patrick Henry (G. Spring) HS | 5000m | 21:13.7 | 2nd · 1st on team | 121.0 | -0.018 | SR CSR |
| 2010-09-04 | Christiansburg HS 5K Course | 5000m | 21:43.4 | 16th · 1st on team | 122.1 | +0.019 | CSR |
| 2010-09-04 | Christiansburg HS 5K Course | 5000m | 21:43.4 | 16th · 1st on team | 122.1 | +0.019 | |
| 2010-08-28 | South Holston Dam | 5000m | 21:26.1 | 6th · 1st on team | 125.1 | +0.026 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 20:22 | 4th · 1st on team | 127.8 | -0.013 | CR SR CSR |
| 2009-11-05 | Breaks Interstate Park | 5000m | 20:43 | 1st · 1st on team | 125.1 | -0.014 | ★CR SR CSR |
| 2009-10-28 | Sugar Hollow Park | 4828m | 20:12.2 | 1st · 1st on team | 125.2 | -0.003 | |
| 2009-10-22 | Sugar Hollow Park | 4828m | 19:38 | 4th · 1st on team | 128.9 | -0.003 | ★CR CSR |
| 2009-09-23 | SW Virginia Training Center | 5000m | 20:57 | 1st · 1st on team | 120.9 | -0.038 | CSR |
| 2009-09-19 | Hungry Mother Park | 4828m | 19:26 | 1st · 1st on team | 128.5 | -0.017 | ★PR ★CR SR CSR |
| 2009-09-12 | Patrick Henry (G. Spring) HS | 5000m | 20:57.9 | 2nd · 1st on team | 123.0 | -0.018 | ★CR CSR |
| 2009-09-05 | Christiansburg HS 5K Course | 5000m | 20:44.8 | 7th · 1st on team | 129.3 | +0.019 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 20:23 | 13th · 1st on team | 127.5 | -0.013 | CR CSR |
| 2008-09-27 | Steele Creek Course | 5000m | 20:31.3 | 2nd · 1st on team | 126.4 | +0.005 | ★CR CSR |
| 2008-09-24 | SW Virginia Training Center | 5000m | 20:16 | 1st · 1st on team | 124.6 | -0.038 | ★CR CSR |
| 2008-09-20 | Hungry Mother Park | 5000m | 19:14 | 1st · 1st on team | 132.0 | -0.029 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-06 | Christiansburg HS 5K Course | 5000m | 21:13.3 | 12th · 1st on team | 126.3 | +0.019 | PR CR R SR CSR RSR |
| 2008-09-01 | South Holston Dam | 5000m | 21:39 | 7th · 1st on team | 123.6 | +0.026 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 21:46.4 | 44th · 2nd on team | 118.7 | -0.013 | PR CR R SR CSR RSR |
| 2007-09-08 | Christiansburg HS 5K Course | 5000m | 24:18 | 21st · 1st on team | 110.9 | +0.019 | PR CR R SR CSR RSR |
| 2007-09-01 | South Holston Dam | 5000m | — | — | — | +0.026 | PR CR SR CSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group A State Championships | 800m | 2:35.91 | 12th · 1st on team | 117.7 | -0.028 | |
| 2011-05-13 | Clinch Mountain District Outdoor T&F Championships | 3200m | 13:38.63 | 3rd · 1st on team | 108.2 | -0.029 | |
| 2011-05-13 | Clinch Mountain District Outdoor T&F Championships | 800m | 2:33.88 | 1st · 1st on team | 118.9 | -0.029 | SR RSR |
| 2011-04-21 | Dan Crowe Relays | 800m | 2:35.68 | 5th · 1st on team | 116.5 | -0.037 | SR RSR |
| 2011-04-21 | Dan Crowe Relays | 1_5ksteeple | 5:59.11 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2011-04-02 | Blue Ridge Classic | 3200m | 12:47.37 | 11th · 1st on team | 115.6 | -0.031 | SR RSR |
| 2011-04-02 | Blue Ridge Classic | 1600m | 6:02.21 | 15th · 1st on team | 114.0 | -0.031 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | VHSL Group A State Championships | 800m | 2:35.65 | 10th · 1st on team | 117.5 | -0.028 | |
| 2010-05-22 | VHSL Region D Championships | 800m | 2:34.98 | 2nd · 1st on team | 119.0 | -0.017 | |
| 2010-05-15 | Clinch Mountain District Outdoor T&F Championships | 1600m | 5:58.47 | 2nd · 1st on team | 117.5 | -0.003 | |
| 2010-05-15 | Clinch Mountain District Outdoor T&F Championships | 800m | 2:37 | 1st · 1st on team | 119.1 | -0.003 | |
| 2010-05-07 | Times-News Relays | 800m | 2:31.9 | 6th · 1st on team | 120.7 | -0.028 | ★PR SR RSR |
| 2010-04-23 | Dan Crowe Relays | 1_5ksteeple | 6:06.96 | 1st · 1st on team | — | -0.037 | PR SR |
| 2010-04-23 | Dan Crowe Relays | 800m | 2:33.93 | 8th · 1st on team | 117.3 | -0.037 | |
| 2010-04-17 | Judy Thomas Invitational | 800m | 2:32.88 | 1st · 1st on team | 118.8 | -0.034 | PR SR RSR |
| 2010-04-17 | Judy Thomas Invitational | 1600m | 5:42.72 | 2nd · 1st on team | 119.5 | -0.034 | SR RSR |
| 2010-03-22 | VHSL Region D Championships | 800m | 2:34.98 | 2nd · 1st on team | 117.6 | -0.030 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | VSHL A Track & Field Championship | 3200m | 12:25.82 | 5th · 1st on team | 119.6 | -0.028 | |
| 2009-05-30 | VSHL A Track & Field Championship | 1600m | 5:40.7 | 9th · 1st on team | 120.8 | -0.028 | |
| 2009-05-01 | Times News Relays | 3200m | 11:54.93 | 2nd · 1st on team | 124.2 | -0.028 | ★PR SR RSR |
| 2009-05-01 | Times News Relays | 1600m | 5:32.41 | 1st · 1st on team | 123.7 | -0.028 | ★PR SR |
| 2009-04-25 | Bearcat Invitational | 3200m | 12:36.35 | 1st · 1st on team | 118.8 | -0.027 | |
| 2009-04-25 | Bearcat Invitational | 1600m | 5:39.17 | 1st · 1st on team | 121.9 | -0.027 | PR SR |
| 2009-04-18 | Race results → | 3200m | 12:25.35 | 1st · 1st on team | — | — | |
| 2009-04-11 | Frank Carver Invitational | 3200m | 12:01.14 | 2nd · 1st on team | 122.3 | -0.035 | PR SR RSR |
| 2009-04-11 | Frank Carver Invitational | 1600m | 5:45.63 | 3rd · 1st on team | 118.3 | -0.035 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Race results → | 3200m | 13:30.36 | 15th · 1st on team | — | — | |
| 2008-05-10 | Clinch Mountain District Meet | 3200m | 13:18.44 | 2nd · 1st on team | 111.9 | -0.029 | PR SR RSR |