Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 19:38 | 6th · 2nd on team | 131.0 | 0.0% | SR CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 19:44 | 26th · 1st on team | 129.2 | -1.1% | SR CSR |
| 2008-09-27 | Maymont Park | 5000m | 20:20 | 45th · 2nd on team | 128.7 | +1.5% | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 20:05 | 36th · 2nd on team | 129.9 | +2.0% | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 19:33 | 4th · 2nd on team | 130.9 | 0.0% | ★CR CSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 19:01 | 19th · 2nd on team | 132.8 | -1.1% | SR CSR RSR |
| 2007-09-15 | Kernstown Battlefield | 5000m | 20:30 | 10th · 1st on team | 127.8 | +2.1% | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Great Meadow Park | 5000m | 20:23.3 | 6th · 2nd on team | 128.4 | 0.0% | CSR |
| 2006-10-14 | Bull Run Regional Park | 5000m | 19:01 | 11th · 2nd on team | 134.8 | -1.1% | PR CR ★R SR CSR RSR |
| 2006-09-09 | James Wood HS | 5000m | 21:07 | 4th · 2nd on team | 129.0 | +6.1% | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Great Meadow Park | 5000m | 19:40.1 | 8th · 2nd on team | 131.1 | 0.0% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | Region B Championships | 3200m | 12:51.5 | 8th · 2nd on team | 114.4 | -0.4% | SR RSR |
| 2009-05-08 | Millbrook Invitational | 3200m | 13:05.4 | 10th · 1st on team | 111.8 | -0.7% | SR RSR |
| 2009-04-25 | Apple Blossom Invitational | 3200m | 13:47.93 | 20th · 1st on team | — | +0.5% | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Race results → | 3200m | 12:20.24 | 3rd · 1st on team | — | — | SR |
| 2008-05-31 | Race results → | 1600m | 5:33.96 | 4th · 2nd on team | — | — | SR |
| 2008-05-14 | Bull Run District Meet | 1600m | 5:44.05 | 4th · 2nd on team | 118.6 | -0.3% | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-01 | Race results → | 1600m | 5:25.13 | 5th · 2nd on team | — | — | ★PR SR |
| 2007-06-01 | Race results → | 3200m | 11:53.87 | 2nd · 1st on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-03 | Race results → | 3200m | 12:01.44 | 6th · 1st on team | — | — | PR SR |
| 2006-06-03 | Race results → | 1600m | 5:31.67 | 8th · 2nd on team | — | — | PR SR |