Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | VHSL State Cross Country Championships Great Meadow Park | 5000m | 20:43.3 | 17th · 4th on team | 123.0 | +2.0% | ★CR SR CSR RSR |
| 2007-10-13 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 20:44 | 98th · 4th on team | 121.2 | +0.9% | ★CR SR CSR RSR |
| 2007-09-15 | John Handley Judges Classic Kernstown Battlefield | 5000m | 21:47 | 29th · 2nd on team | 120.2 | +4.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | VHSL State Cross Country Meet Great Meadow Park | 5000m | 21:11.5 | 11th · 3rd on team | 123.0 | +2.0% | CSR RSR |
| 2006-10-14 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 20:50 | 77th · 3rd on team | 122.5 | +0.9% | CR SR CSR RSR |
| 2006-09-09 | James Wood Invitational James Wood HS | 5000m | 22:44 | 13th · 3rd on team | 120.2 | +8.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | VHSL State Cross Country Championship Great Meadow Park | 5000m | 19:36.2 | 6th · 1st on team | 130.9 | +2.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | VHSL State Cross Country Meet Great Meadow Park | 5000m | 19:52.7 | 1st · 1st on team | 131.7 | +2.0% | PR ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Race results → | 400m | 1:00.04 | 2nd · 1st on team | — | — | SR |
| 2008-05-14 | Bull Run District Meet | 400m | 1:01.99 | 2nd · 1st on team | — | -2.8% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-01 | Race results → | 400m | 1:01.8 | 6th · 1st on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-03 | Race results → | 400m | 59.44 | 1st · 1st on team | — | — | ★PR SR |
| 2006-06-03 | Race results → | 800m | 2:26.51 | 3rd · 1st on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-06-04 | Race results → | 800m | 2:20.36 | 3rd · 1st on team | — | — | ★PR SR |
| 2005-06-04 | Race results → | 1600m | 5:09.75 | 1st · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing