Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 16:18 | 2nd · 2nd on team | 130.5 | -0.013 | ★CR CSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 16:07 | 11th · 2nd on team | 132.4 | -0.011 | SR CSR |
| 2008-09-27 | Maymont Park | 5000m | 17:05 | 29th · 2nd on team | 127.2 | +0.002 | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 16:18 | 8th · 1st on team | 133.2 | +0.009 | ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 16:22.2 | 3rd · 1st on team | 129.4 | -0.013 | CR CSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 15:57 | 13th · 1st on team | 132.7 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2007-09-15 | Kernstown Battlefield | 5000m | 16:39 | 4th · 1st on team | 128.3 | -0.011 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Great Meadow Park | 5000m | 17:12 | 4th · 2nd on team | 126.0 | -0.013 | CSR |
| 2006-10-14 | Bull Run Regional Park | 5000m | 16:27 | 22nd · 2nd on team | 130.6 | -0.011 | PR CR R SR CSR RSR |
| 2006-09-09 | James Wood HS | 5000m | 18:10 | 9th · 3rd on team | 123.9 | +0.037 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Great Meadow Park | 5000m | 17:00.6 | 8th · 5th on team | 125.3 | -0.013 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | MileStat.com Elite Track Gala | 5000m | 15:51.51 | 5th · 2nd on team | 124.9 | -0.037 | ★PR SR |
| 2009-05-30 | VSHL A Track & Field Championship | 1600m | 4:30.46 | 3rd · 2nd on team | 125.3 | -0.028 | ★PR SR RSR |
| 2009-05-30 | VSHL A Track & Field Championship | 3200m | 9:58.09 | 2nd · 2nd on team | 123.0 | -0.028 | |
| 2009-05-22 | Region B Championships | 3200m | 9:44.99 | 1st · 1st on team | 124.5 | -0.038 | ★PR SR |
| 2009-05-08 | Race results → | 2miles | 9:42.15 | 10th · 2nd on team | — | — | ★PR SR |
| 2009-04-25 | Apple Blossom Invitational | 1600m | 4:34.35 | 3rd · 2nd on team | 124.0 | -0.028 | PR SR |
| 2009-04-18 | LoudounPreps.com Invitational | 3200m | 9:47.1 | 2nd · 1st on team | 125.1 | -0.029 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Race results → | 1600m | 4:43.27 | 7th · 2nd on team | — | — | |
| 2008-05-31 | Race results → | 3200m | 10:13.46 | 2nd · 2nd on team | — | — | SR |
| 2008-05-14 | Bull Run District Meet | 3200m | 10:17.5 | 2nd · 2nd on team | 119.2 | -0.030 | SR RSR |
| 2008-05-14 | Bull Run District Meet | 1600m | 4:41.78 | 2nd · 2nd on team | 120.1 | -0.030 | SR RSR |
| 2008-05-09 | Race results → | 2miles | 9:47.31 | 14th · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-01 | Race results → | 3200m | 9:59.77 | 3rd · 2nd on team | — | — | PR SR |
| 2007-06-01 | Race results → | 1600m | 4:38.41 | 7th · 3rd on team | — | — | PR SR |
| 2006-12-29 | Friends of Indoor Track Invitational | 3200m | 10:34.22 | 15th · 1st on team | 114.9 | -0.045 | PR SR RSR |